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Welcome to Wellness Unmass. I'm Dr. Nicole Safire and this is your weekly rundown. It has been a very busy news cycle this week and if you are keeping up, one of the big announcements came from the HHS where the CDC is overhauling their entire childhood vaccine recommendations. Now you have a lot of people cheering, you have a lot of people criticizing, and I think most people are somewhere in between and they just want to know what's going on. So let's break it down. The main vaccines are still being recommended, like the mmr, polio, chickenpox, dtap, tdap, Hib, Pneumococcus and hpv. Now those are all still routinely recommended for all children at various different ages. The only change there is the hpv. Remember human papillomavirus. This is a pre cancerous virus that causes majority of cervical cancer as well as a ton of head and neck cancers as well as others. I see it every single day in my day job. HPV vaccine in the United States has been recommended to be two or three doses. The CDC is now saying one dose in teenagers is enough. Where did they make this change from? Well it's actually supported by the science. About 80 countries only recommend one dose of the HPV vaccine. A large study recently from December 2025, that's how recent it was out of a different country. A five year follow up showed looking at 20,000 teens who got a single dose versus two doses and the efficacy to prevent infection was about the same. Really, really high, 97%. So obviously a very successful vaccine in that sense. But one dose versus two dose looks the same. The only caveat I have here is they don't necessarily have long term studies like 10 to 12 or 20 year follow up showing that the one dose is comparable to the two dose. So we will have to follow up the data on that. But for now the data does support switching from two to one doses. Now here's where the bigger changes happen. Rsv, Hepatitis A, Hepatitis B, meningococcal, those are now only being recommended for high risk group. A lot of people are up in arms, most specifically about the meningococcal. Now meningococcal, that is a vaccine that protects against a certain bacteria that causes a very fatal meningitis. Very high mortality rate, very high morbidity rate. So here's the deal with that. It is a very rare infection. Even before vaccines it was a very rare infection. Where we see it mostly are in infants. Well, we've never recommended the vaccine in infants because it's a different serogroup. But we also see it in young adults and teenagers who are congregating together with reports of outbreaks in college dorms. So it was really important for, for that age group. Well, good news, the CDC is still saying, hey, high risk groups, those who are immunocompromised and those kids going off to college living in dorms, they still recommend it. So everybody who's very worried about this one just read the fine print. They still recommend it in those high risk groups. And then the other thing that There is a big upset. They are saying for the flu, influenza, Covid and rotavirus. It's no longer routinely recommended. Now, I've been saying for years now, I don't think Covid should be routinely universally recommended in all children. Should certain high risk groups of kids get the COVID vaccines? Perhaps. But I am not convinced of the efficacy in healthy kids, especially pre adolescent boys. The benefit risk profile for that, they have yet to convince me of that. So I'm not really that upset with their Covid change. I expected it, I think it should have been done years ago. The flu shot, I don't really know. I think this is again one to have a conversation between the doctor and the parent. Flu shots are more efficacious in younger kids where the risk of severe illness is higher. Like under The Age of 5 in school Age children. Does it help? It can help. But do they all need it? Maybe, maybe not. Healthy young kids tend to just have a more mild infection. Sometimes they're severe, sometimes they wind up in the hospital. So that's why you get the flu shot, to try and keep kids out of the hospital, try and get them back in school sooner and keep parents working so they don't have to take more time off. But the rotavirus one, this one has me scratching my head. Rotavirus causes a severe diarrheal illness in young kids, toddlers and infants. In fact, kids are hospitalized because of such severe diarrhea. It causes dehydration. The rotavirus vaccine. Now there was some hiccups with some safety signals with the rotavirus vaccine, the initial one, but the updated one has a much more safer profile and remains very effective in these kids. I was really crunching the numbers here and the risk of a severe outcome from the rotavirus vaccine is exceedingly low. The good news is the risk of a severe outcome from rotavirus itself is also exceedingly low, but it is still three times higher than the side effects from the vaccine. I kind of am okay with the way that the CDC worded it. Like they're not recommending every kid gets it because there are some serious side effects that can land a child in the hospital. But on the other hand, I think it should be widely available, should continue being paid for and there should be a discussion and if your physician feels that your child would benefit from it, have that conversation. The good news is here in the United States, most kids have access to adequate healthcare. These vaccines help most people who do not have adequate access. And this points to more the underserved areas. So perhaps people who live in underserved areas and children don't have readily available access to their pediatrician or primary care doctor that that vaccine is probably much more beneficial. So that's my rundown regarding the whole updated vaccine schedule. I know it causes a lot of concern. I think the rollout and the communication by the administration could have been better. That's my strongest criticism. I don't think we should be saying, hey, we just want to do what other countries are doing. Absolutely not. We're the United States. We should be leaders on the international stage, not followers. And by the way, we, we can't really compare ourselves to like Denmark and Japan. It's like apples and oranges. They are homogenous societies with very low chronic illness. They don't have the same amount of money that we have, so they may not be able to afford certain vaccines the way that we do. They also have different communicable diseases and different healthcare structures in general. So I didn't really like the way they communicated these new changes. I think it created a lot more confusion. But at the end of the day, I would ignore the headlines. I think that the changes are okay. You read the fine print. They are not trying to take vaccines away from anyone. They're wanting to give more individualized thought. And that is what the public has been demanding since COVID So that's it for this weekly rundown. I'm Dr. Nicole Safire. Make sure you listen to Wellness unmasked with Dr. Nicole Safire on iHeartRadio or wherever you get your podcasts and I will see you next week.
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The Clay Travis and Buck Sexton Show – Wellness Unmasked Weekly Rundown
Host: Dr. Nicole Saphier
Episode Date: January 8, 2026
In this special "Wellness Unmasked Weekly Rundown," Dr. Nicole Saphier breaks down the latest changes to the CDC's childhood vaccine recommendations. She offers an insightful, medically grounded explanation of which vaccines remain on the schedule, which have been adjusted, and what these changes mean for children and parents. The episode is a blend of medical expertise, practical advice, and critical commentary on public health communication.
Dr. Nicole Saphier provides a clear, thorough analysis of the CDC's new childhood vaccine schedule, connecting the scientific rationale with practical implications for families. She calls for nuanced, individualized medical decisions rather than one-size-fits-all mandates, stresses the importance of communication, and reassures parents that vaccines remain available where they’re most needed. Her message encourages listeners to move beyond the headlines and review the actual recommendations with their healthcare providers.