
Hosted by sonyagreencoaching · EN

Are you a good decision maker? Or do you let your brain chatter on and on covering all the bases before you make a decision? Not deciding is an energy drain on your brain and body, so listen to this episode and learn how to make a decision and move on with your life!

Do you struggle to make even the smallest decisions? Do you spend much more time and energy than necessary agonizing over details because you're afraid you will make the wrong decision? Decision making is the act of "cutting off" the swirling and overwhelm and taking action. Listen as Judith and Sonya, along with guest coach Betsy Kimbrell, discussion the importance of decision making.