What happens when you slow down enough to truly see yourself as a coach?

This episode felt like one of those conversations where we didn't set out with a script, yet uncovered something far more meaningful along the way.

We opened up about how coaching supervision training changed us, not only as practitioners, but as people. What stood out immediately was how difficult it is to articulate the impact. The changes are subtle, yet undeniably profound.

As we reflected on our experiences, one theme kept surfacing: slowing down.

Not only slowing down how we speak, but how we think, how we show up, and how we hold space. Through supervision training, we both experienced a shift away from doing more, towards creating more space. And within that space, something powerful happens. Insight deepens. Awareness expands. Coaching becomes less about performance and more about presence.

We also explored the discomfort that comes with this level of growth.

There were moments of resistance, emotional reactions, and even questioning everything we thought we knew about coaching. At times, it felt like a stripping back of identity. Not only refining our coaching practice, but re-evaluating who we are within it.

And yet, this is where the real transformation happens.

Through deep reflection, supervision training helped us:

Develop a stronger internal compass
Challenge traditional coaching norms
Build confidence in our own voice as coaches
Embrace uncertainty rather than resist it

One of the most powerful shifts was around identity.

Moving from "how do I coach?" to "who am I as a coach?"

That shift changes everything.

We also spoke about how supervision introduces you to a completely different level of awareness. From ethical sensitivity and power dynamics, to the relational field between coach and client. You begin to notice what is happening beneath the surface. Not only what is said, but what is felt, what is unsaid, and what is emerging in the space between.

For us, coaching supervision training elevated our practice into something deeper. More intuitive. More reflective. More human.

It also normalised something many coaches quietly struggle with: imposter syndrome.

Rather than eliminating it, supervision helps you understand it, sit with it, and move through it. Over time, that discomfort becomes a signal for growth rather than something to avoid.

And perhaps one of the most unexpected outcomes was how much it expanded our curiosity. From somatic awareness to energetics, to exploring intuition within coaching, supervision training opened doors we hadn't even realised were there.

This episode is not only a reflection on our journey, but also an invitation.

If you are a coach who values depth, reflection, and growth, then coaching supervision training might not only change your practice, it might change you.

Timestamps:

00:00 – Introduction and why we're talking about supervision training
00:49 – Why coaching supervision changes you in subtle but powerful ways
01:46 – The importance of slowing down in coaching
03:22 – Resistance and questioning everything you've learned
04:22 – Emotional reactions and identity shifts
06:42 – Becoming a different version of yourself as a coach
08:00 – Learning alongside experienced coaches and building confidence
09:30 – Imposter syndrome and finding your own voice
11:48 – Developing your internal compass as a coach
14:06 – Ethical awareness and deeper coaching conversations
16:32 – Coaching at a more advanced and intuitive level
17:28 – Energetics, intuition, and expanding beyond traditional coaching
18:59 – Introducing our coaching supervision diploma

Key Lessons Learned:

Slowing down creates space for deeper insight and more meaningful coaching conversations
Coaching supervision training develops your identity, not only your skillset
Discomfort and emotional reactions are part of the growth process
Supervision strengthens your internal compass and confidence as a coach
Reflective practice enhances long-term sustainability in coaching
Exposure to other experienced coaches normalises imperfection
Ethical awareness and relational depth significantly improve coaching quality
Supervision expands your curiosity into areas such as intuition and energetics

Keywords:

Coaching supervision training, Coaching supervision benefits, How to become a better coach, Reflective coaching practice, Coaching identity development, Coaching supervision course, Professional coach development, Imposter syndrome in coaching, Advanced coaching skills, Coaching supervision diploma

Links & Resources:

Supervision Training: https://www.igcompany.com/supervisiontraining

IG Company website: https://www.igcompany.com Coaching course quiz: https://www.mycoachingcourse.com