The football season is winding down and all Jamie and Eric feel is deja vu.

Meanwhile, men's basketball has shown glimpses of this year's potential identity. Lockdown defense? Still present. Improved offense? Seems likely. New players? Lots of upside, including some unexpected facets that can really boost the Cyclones.

One the women's side, the returners show marked improvement, but keying in on the newcomers... Denae Fritz and Stephanie Soares are "un-Iowa State-like" players by Jamie's standards... Hear why that's a GOOD thing!

Volleyball sticks at third in the conference, can the finish strong with three games left?

Big news for wrestling as they continue to win in dominating fashion and add an exciting option for fans looking to follow matches from home or on the run.

Vote for the HoopHall awards at hoophallawards.com daily for your Cyclones!

Don't forget to check out our friends at homefieldapparel.com and use code "CYCLONE12" for 15% off your first order!

Plus, check out the rest of the shows on the Ten 12 Network to get the scoop on our fellow Big 12 teams AND everyone over at Sports Drink, the best of sports and non-sports podcast. Truly, something for everyone!

Find us on twitter- @CycloneFamPod, @jsteyz, and @EricSteyer. Feel free to tweet us questions, we might use them on the show!

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