Podcast
The Daily Dharma
Hosted by Daily Dharma Podcast · EN
Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.
13episodes
Episodes
Newest firstAll episodes
Resting the Spirit
1w ago00:11:19Tap to summarizeIn this episode, we reflect on the pivotal importance of rest, and how rest is what enables us to listen, learn and develop spiritually.Questions or thoughts you would like to share? Email me anytime at dailydharmapodcast@gmail.com - I would love to hear from you.Thank you for being here - take care and be well!
Transcribe →The Nature of Things
2w ago00:12:00Tap to summarizeIn this episode, we reflect on how the nature of things can help put into perspective the patterns of behavior we observe in others.Apologies for the late upload and thank you for bearing with the audio of the two travelling episodes!Questions or thoughts? Email me at dailydharmapodcast@gmail.com - I would love to hear from you.
Transcribe →Moving Through Experiences
3w ago00:12:44Tap to summarizeIn the final travelling episode of the month, we reflect on how different experiences shape our perception and how we can learn from them.Thoughts or questions you would like to share? Email me anytime at dailydharmapodcast@gmail.comThank you for being here and apologies for the audio quality while traveling.
Transcribe →Evolving Our Inner Voice
May 400:11:43Tap to summarizeIn this episode, we reflect on the importance of examining our inner voices and evolving them to be more empowering.Apologies for the change in audio as I am travelling - thank you for listening despite this change!Any questions or thoughts you would like to share? Email me anytime at dailydharmapodcast@gmail.comTake care and be well!
Transcribe →The Joy of Community
Apr 2700:11:58Tap to summarizeToday, we talk about the unexpected joy of finding community in unlikely places as well as the importance of appreciating the community we have.Questions or thoughts you would like to share? Email me anytime at dailydharmapodcast@gmail.com - I would love to hear from you.
Transcribe →Finding Your Spirit
Apr 2000:12:01Tap to summarizeIn this episode, we talk about how life feels when our sense of spirit is missing and the simple ways in which we can connect and strengthen our inner spirit every day.Thoughts or questions you would like to share? Email me anytime at dailydharmapodcast@gmail.com - I would love to hear from you.Thank you for joining me - take care and be well!
Transcribe →From Rumination to Realization
Apr 1300:12:06Tap to summarizeIn today's episode, we talk about how we can move from rumination to realization, when reflecting on the painful experiences we've had in the past.Thoughts or questions you would like to share? Email me anytime at dailydharmapodcast@gmail.com - I would love to hear from you.Thank you for being here - take care and be well!
Transcribe →Becoming Unstuck
Apr 600:12:12Tap to summarizeIn this episode, we talk about what it means to be stuck and how we can gradually, slowly and gently, become unstuck, opening the way towards healing and growth.Thank you for being here. If you have any questions or thoughts you would like to share, please email me anytime at dailydharmapodcast@gmail.com - I would love to hear from you. Take care and be well!
Transcribe →Shifting Our Desires
Mar 3000:11:37Tap to summarizeIn this episode, we reflect on why our desires cause us harm and how we can shift them to develop a healthier understanding and relationship to our inner desires.Questions or thoughts you would like to share? Email me anytime at dailydharmapodcast@gmail.com
Transcribe →Healing Shame and Punishment
Mar 2300:11:47Tap to summarizeIn today's episode, we reflect on how we become entangled in cycles of shame and punishment, and how we can heal from them through gratitude and generosity.I've also added in a new intro - if you have any feedback, thoughts or questions you would like to share, email me at dailydharmapodcast@gmail.comI would love to hear from you! Thank you for being here.
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