Podcast
The Daily Dharma
Hosted by Daily Dharma Podcast · EN
Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.
26episodes
Episodes
Newest firstAll episodes
Becoming Unstuck
Apr 600:12:12Tap to summarizeIn this episode, we talk about what it means to be stuck and how we can gradually, slowly and gently, become unstuck, opening the way towards healing and growth.Thank you for being here. If you have any questions or thoughts you would like to share, please email me anytime at dailydharmapodcast@gmail.com - I would love to hear from you. Take care and be well!
Transcribe →Shifting Our Desires
Mar 3000:11:37Tap to summarizeIn this episode, we reflect on why our desires cause us harm and how we can shift them to develop a healthier understanding and relationship to our inner desires.Questions or thoughts you would like to share? Email me anytime at dailydharmapodcast@gmail.com
Transcribe →Healing Shame and Punishment
Mar 2300:11:47Tap to summarizeIn today's episode, we reflect on how we become entangled in cycles of shame and punishment, and how we can heal from them through gratitude and generosity.I've also added in a new intro - if you have any feedback, thoughts or questions you would like to share, email me at dailydharmapodcast@gmail.comI would love to hear from you! Thank you for being here.
Transcribe →Ecosystem of the Mind
Mar 1600:11:54Tap to summarizeIn this episode, we reflect on how the mind is the center of a greater ecosystem of our thoughts, feelings, conversations and media consumption, and how we can gently change our ecosystem to be more nurturing, healing and loving.Apologies on the background noise. Hoping it doesn't take too much away from the listening experience. Thank you for being here.Questions or thoughts? I would love to hear from you. Email me anytime at dailydharmapodcast@gmail.com
Transcribe →Between Hope & Despair
Mar 900:13:48Tap to summarizeWhen it feels like tragedy is escalating, it becomes hard to escape despair. Today, I share my own inner reflection on processing world events and why it still feels powerful to hold onto hope and the dream of peace for all.Apologies as well, for my voice - I am recovering from a small sore throat, but it will likely clear up soon!Thoughts and questions you would like to share? Email me anytime at dailydharmapodcast@gmail.com Thank you for being here and wishing you a peaceful week ahead.
Transcribe →Clearing Our Own Path
Mar 200:14:26Tap to summarizeIn this episode, we talk about what it means to clear a path forward for ourselves, especially when life is particularly difficult and we find it hard to find acceptance and support from others. Thoughts or questions? Email me anytime at dailydharmapodcast@gmail.com - I would love to hear from you.
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