Podcast
The Daily Refresh
Hosted by John Lee Dumas: An Entrepreneur On Fire · EN
Welcome to The Daily Refresh where we share a quote, gratitude and guided breathing 7-days a week! John Lee Dumas has another award winning podcast called Entrepreneurs on Fire, where he interviews entrepreneurs who will guide you to financial, location and lifestyle freedom! Subscribe at EOFire.com/subscribe.
138episodes
Episodes
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3451: The Daily Refresh | Quotes - Gratitude - Guided Breathing
3d ago00:02:52Tap to summarizeA daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: You take your life in your own hands, and what happens? A terrible thing, no one to blame. –Erica Jong Gratitude: The internet Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.
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3450: The Daily Refresh | Quotes - Gratitude - Guided Breathing
4d ago00:02:43Tap to summarizeA daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Limitations live only in our minds. But if we use our imaginations, our possibilities become limitless. –Jamie Paolinetti Gratitude: Good books Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!
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3449: The Daily Refresh | Quotes - Gratitude - Guided Breathing
5d ago00:02:45Tap to summarizeA daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: I have been impressed with the urgency of doing. Knowing is not enough; we must apply. Being willing is not enough; we must do. –Leonardo da Vinci Gratitude: Freedom Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com/ and this completely free training will teach you EVERYTHING you need to know! So visit FreePodcastCourse.com.
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3448: The Daily Refresh | Quotes - Gratitude - Guided Breathing
6d ago00:02:55Tap to summarizeA daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Challenges are what make life interesting and overcoming them is what makes life meaningful. –Joshua J. Marine Gratitude: Fresh fruit smoothies Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to master productivity, discipline and focus in 100 days, visit TheMasteryJournal.com and you'll have the step by step guidance to do just that. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.
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3447: The Daily Refresh | Quotes - Gratitude - Guided Breathing
1w ago00:02:57Tap to summarizeA daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: If you want to lift yourself up, lift up someone else. –Booker T. Washington Gratitude: Digital cameras Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you want to take your life to the next level, check out my Free Training; 3 Hours to your big idea. In just 3 hours, you'll have THE BIG idea that you can go all in on, and the best part, the entire training is free! Visit YourBigIdea.io to start today!
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3446: The Daily Refresh | Quotes - Gratitude - Guided Breathing
1w ago00:02:57Tap to summarizeA daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Too many of us are not living our dreams because we are living our fears. –Les Brown Gratitude: Happy hour Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.
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3444: The Daily Refresh | Quotes - Gratitude - Guided Breathing
1w ago00:02:54Tap to summarize3444: The Daily Refresh | Quotes - Gratitude - Guided Breathing
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3443: The Daily Refresh | Quotes - Gratitude - Guided Breathing
2w ago00:02:46Tap to summarizeA daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Life is not measured by the number of breaths we take, but by the moments that take our breath away. –Maya Angelou Gratitude: Vino – Especially a jammy red wine Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!
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3442: The Daily Refresh | Quotes - Gratitude - Guided Breathing
2w ago00:02:49Tap to summarizeA daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: When I let go of what I am, I become what I might be. –Lao Tzu Gratitude: Being healthy Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you want to take your life to the next level, check out my Free Training; 3 Hours to your big idea. In just 3 hours, you'll have THE BIG idea that you can go all in on, and the best part, the entire training is free! Visit YourBigIdea.io to start today!
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3441: The Daily Refresh | Quotes - Gratitude - Guided Breathing
2w ago00:03:00Tap to summarizeA daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: How wonderful it is that nobody need wait a single moment before starting to improve the world. –Anne Frank Gratitude: Feeling loved Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.
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