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This is an iHeart podcast.
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This is Jonas Knox from Two Pros and a Cup of Joe and on Fox One now you can stream your favorite live sports so you can be there live for the biggest moments. That means NFL Sundays, college football games, nascar, MLB postseason and more. With Fox one, you'll get it all live Edge of your seat plays, jaw dropping, high octane moments and that feeling like you're right there in the action. Fox 1 We live for live streaming now.
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Hey, thanks for listening to the Covino Enrich podcast.
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Be sure to catch us live every.
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Weekday from 5 to 7 Eastern, 2 to 4 Pacific on Fox Sports Radio.
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Find your local station for COVINO enrich@foxsportsradio.com or stream us live every day on the iHeartRadio app by searching FSR. Yo, I am definitely not too cool to say. Friday, Friday, Friday, Friday. Is your mic broken?
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I don't think it's on.
D
Sabotage. Sabotage.
A
It's that Doug Gottlieb trying to sabotage the show.
D
It's that damn Gottlieb. Is it Colin Cowherd who is doing this?
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Yeah.
D
Your mic's not working, huh? Do we have to share one mic like a rock band back to back?
A
We gotta hold on to what we got.
D
Either that mic's not working either. Nothing's working except me. Look at that.
A
Looks like it's the Rich Davis show.
D
Hey, the Rich Davis show. The way everyone planned anyway. Hey, we'd be rocking out. We're going to get through a lot today. Micah Parsons in the news. But he. He's not in the news. What he's eating is in the news. We'll get to that. We'll go over my big game of the week. The big TV game of the week. And do you believe in the concept of poking the bear? People call it bulletin board material. Is that microphone working?
A
My goodness, Is this one working? Hey, we're going to talk all Niners and Raiders today, Rich.
D
I was going to say leave me in charge. You want to hear me bitch about the Mets for two hours, four runs in the first inning and then 25 guys retired in a row. Yeah, don't let me have the mic by myself. Geez. You working over there, Koval?
A
I'm gonna try. Oh, sounds good. Yeah. All right.
D
This is the beginning of a new.
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Setup, but now I gotta disinfect this. I don't know where this mic has been.
D
Oh, that's the one that smells fun. That's one. Levar sits on.
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What'S on this microphone. Hey, whoa. Hey.
D
All right.
A
I want to let the Fox Sports Radio nation know something, though, that you have.
D
Ready?
A
Yeah. I'm prepared and ready. There's no way I could possibly know the mic isn't working until I actually.
D
Hit the mic until you pressed on and it's like.
A
Yeah. So anyway, hope you had a Green Bay Packer sword tonight. A Jordan love Micah Parsons sword tonight. And we'll be talking about Micah Parsons. Yeah, we're going to talk about. Not Chris Broussard, as you guys remember. Kent Broussard. Who's that? Well, he makes his debut tomorrow, and we'll fill you in. Plus, weekend hobnobbin. We'll get you ready for the weekend and Rich Davis's big TV game of the week as we get ready for NFL foosball this weekend. But I have a lot of things to get off my chest.
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Rich, get him off, buddy.
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This handsome gentleman's chest.
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Sit down, relax.
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I gotta put my booster seat back. All right, well, welcome to the show, broadcasting live from the Fox Sports Radio studio. The LG X Boom grab is the portable speaker that powers your hustle from morning coffee runs to midnight rooftop hangs. Enjoy vibrant sound with up to 20 hours of playback. And now save 25% off at LG. Com. Life's good.
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Life's real good.
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LG.com with code fall25. Fall25. Bring the boom. That's what we do with X boom.
D
I wanted to ask you real quick. I mean, this boom seems legit. I'm redoing my backyard, and I almost feel like, you might say, hardwire things, but I feel like we live in a world now where you get a couple of nice wireless like. Like an LG X boom.
A
You redoing your backyard must be nice.
D
Must be nice.
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Must be nice.
D
They just put in the pool coping today. You know what that is like the. The. The rim of the pool.
A
I gotta pay for a new AC unit that's gonna cost me over $10,000. And Rich tries to compare his expenses to mine. I'm like, dude, you're getting your backyard redone. Sweet. New swimming pool. Me paying for a new AC unit. Not the same thing. That's a hassle and a half that I don't want to pay for. Well, you getting your backyard redone. That's awesome.
D
Whatever your AC unit's gonna cost, subtract like $1,500 from that because that's what I'm gonna have to pay you for our Mets Yankees bet. So at least that'll put a smile on your stupid face.
A
I hope so. But tell me about your back, you.
D
Know, let me know. I was gonna say. Cause you know, we're doing the reads for LG xboom. I feel like there's things that people used to do, and I'm like, is it even necessary anymore? Like, again, it might be worth hardwiring, but if you have outdoor speakers by the pool, some of these speakers, like. Like an LG X boom. If you get two of those and just have them in the yard, Bluetooth connected, Do you need to do wiring the way you used to?
A
You don't need anything wired anymore. I mean, hardwired could be a plus for some people, but, like, wireless is the way to go.
D
Everything I'm gonna check out.
A
Do you want to be the guy at the gym with wired headphones, or do you want AirPods?
D
It's a good point. Like this LG X boom. Right? I know our buddy Jaime, we went on a little guys trip, and he brought his. The Sonos move.
A
Move.
D
Yeah. So, you know, if you get a top brand like that or the lg, do you need the hardwire? That's just the question. I don't think so.
A
No, you don't. Not in today's world.
D
It used to be that, you know, it used to be like, oh, man, I got a hardwire. The whole thing. I don't think that's the case anymore. We can move on. It just. It got me thinking, because they're like, if you want to put anything, now's the time before we lay down the pavers and do all this. So I'm like, dwight, I don't know if I need electric wires or speakers.
A
Nope, you don't. And before we talk about Micah Parsons and his kryptonite, before we talk about dieting and fat ass Micah Parsons. I'm just kidding. I have something to get off my chest.
D
Okay.
A
I saw Jack Mack talking about this, so I do want to give him credit, but we all have this same conscious train track of thought. I think we're all experiencing life in a similar way. Yeah. So I want to bring it up because it's been on my mind too. When I saw Jack Mack from barstool talking about it, I'm like, ah, I knew I wasn't the only guy. Are we all sick and tired of these spam text messages?
D
I'm getting more and more ever every single day. We were just doing prep for the.
A
Show and the scam. Likely phone calls, but those text messages are like, next level.
D
But now it's like, hey, did you move your car? And you're like, move my car? Who is this?
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Hey, what are you doing for lunch? Like, there's a part of me is like, well, if you really want to meet for lunch, I mean, I'm not doing anything. What is going on? Scam texts.
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Sexy Ryan. Damn buyer. Are we the only ones? Are you guys getting random spam? More than ever.
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I wake up to at least two of them each morning.
D
Get it all the time. All the time.
A
What has happened in the past six months where everybody's getting it?
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Well, I'll tell you, you haven't paid your tolls from the highway is what's happened.
D
That's another one. That's what's going on. I almost, the first time, I was like, what toll did I go through? When was I in Connecticut?
A
Dude, they're getting so creative and crafty. I had two women hit me up like, hey, we were thinking about you. I'm like, really? A part of me wanted to believe it, and I'm like, come on. My ego is like, maybe it's real, but it's not. It's not. What is going on? What has happened? And we're here to let you know that you're not the only guy getting them. It's next level annoying, but my question here was, what's more annoying? These spam texts that hit you up constantly. You wake up like Dan Byer said, and you're looking at your phone, you're like, the hell who's hitting me up all early in the morning? Scam likely again. And all these scam texts. And by the way, what's the. What's the end goal for them? Who are they fooling? What's going on?
D
The question would be, if you engage with them, are you now leaving yourself vulnerable? Like, if you snarkily responded, are you, like, now they got me.
A
Like, I don't know, are the brainless morons that are falling?
D
It's certainly not going to be. Let's. Let's play it out. Hey. Hey. Where you been? We were supposed to meet for lunch.
A
Hey, who's this?
D
Jessica, what's your Social Security number?
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Wait a minute.
D
What is the outcome? Is my question.
A
I don't know any Jessica. Why do you want my Social Security number?
D
I just don't know.
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Okay, so what's worse, though? Ok, I don't know if you're going to feel me on this one. I know Dan Buyer is. I think Danny G is too. What's worse? All these spam texts that are sweeping the nation or all these neighborhood watch alerts that I get 18,000 times a day? That and if you have the ring doorbell, like these ring alerts. The one I got today was absolutely ridiculous. And that's what put me over the edge. I'm like, I had enough. Had enough of these texts. I had enough of these alerts. Honestly, I've had enough. I know it's worse. Can I get my phone? I didn't plan on.
D
Oh yeah, yeah.
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I didn't plan on switching microphones. I gotta read the neighborhood. Finally smelled your cooking. Yo, dude, did you see that one? Fox Sports Radio Nation. Please go to my Instagram story. Of course you could find everybody at Fox Sports Radio. We here at Covino and Rich, but me personally at Steve Covino. C O V I N o. I got an alert today from like the neighborhood ring doorbell, like busybody app. It's where all the busybodies with no life and nothing to do.
D
Oh, can I guess what it is? It's someone's dog got out. Every, every landscaper or pool person in the area must just leave gates open because every day, unfortunately, someone's little pup.
A
You're so right man. Every close the gates, there's a dog who got out and there's a mystery dog on the loose or oh my God, coyotes. Oh my God. Did you hear that explosion? There's always something stupid.
D
Was that explosion or gunshots like today.
A
Today put me over the edge. And that's why I'm putting Micah Parsons on hold just for a minute.
D
Okay? You're a lot of vent.
A
I got an alert from a neighbor and it said weird stench in Studio City. Is anyone else outside or is taking a walk and smells the foul odor in the air?
D
Tell everyone what you responded with.
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Yeah, I crop dusted my breakfast burrito this morning. Get a life busybodies. Get a life you busybodies. And if you don't believe me, check my IG story at stevecovino. C O V I N O. My breakfast burrito didn't agree with me. Now beat it and get a hobby. What's worse, Fox Sports Radio Nation. You don't even need to call. But if you want to 87799 something.
D
To think about and something to know that you're not the only one.
A
Or just hit us up at covinoenrich.
F
And when you do, if you could request or maybe just give a good electrician, that would be great as well because that people are looking for those recommendations.
A
You're right. Thank you Dan Beyer. But again, you're not the only one. Covino and Rich, Fox Sports Radio. Let the wild rumpus start. Hope you enjoyed the game last night. Green Bay packers looking like the real deal. Holy field real deal. Looking solid.
D
Real deal. Copper booty feel.
A
Copper booty feel. Jordan Love looking side. What do you have? Almost 300 yards yesterday. Two tuddies. Michael Parsons in the news. We're going to talk about him. But they're looking really solid. Better than I thought they would be. Rich and you know, just fun to watch on a Thursday night.
D
Well, most people did have the Green Bay packers in their top 10, but that's not saying much because that's just the top third of the league. But now it appears as though the packers are a top nfc, a top two or three in the nfc. Danny G had a Super Bowl. Now packers now go on after. Now they can have a long week to chill. They get to go beat up on the Browns. Then the Cowboys Bengals which could be tough and Cardinals Packers. Packers are very much the team.
A
Maybe packing.
D
You know there's an interesting matchup coming up where the packers go to play the Steelers in late October. So you get to see Aaron Rodgers play against the Packers.
A
That's a good one.
D
That'll be a fun one.
A
Nice matchup.
D
But the packers showed last night on a Thursday night that hey, they put up points, they have good defense. You know, commanders are a good team and that they were never really in that game.
A
No, not at all.
D
Never really in it. The score made it seem like it was relatively.
A
But I found it interesting because, you know, the commanders had such promise last year. Where do you put them this year? Did they not improve?
D
You're allowed to lose a couple and you know, 404 total yards against Washington's 230. Had more time of possession. No one had turnovers. So it really was just. They got outplayed. Game was in Green Bay. I think if you're Washington and you're hoping to.
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Whereas your dad says Washington.
D
Washington.
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If you're Washington.
D
Oh, if you're looking to replicate last year, you're gonna. You're gonna drop a few along the way and I think on the road in Green Bay isn't a. Isn't a terrible one to. To lose.
A
Well, what were your observations? We open it up to you. Fox Sports Radio Nation. Solid win. Green Bay just looking solid. They're Sweet White Helmets 8 7, 799 on Fox. But speaking of dropping a few, Micah Parsons also in the news. Cause he's saying that he's trying to drop a few. A few lbss. Few pounds. In fact, he said he was trying to Drop like eight pounds. Right.
D
So, yeah, there's an interesting story, but I just want to let Danny know, the Commanders will be surely tested Week three because they played home against Danny G's Raiders.
A
So, I mean, now, if they beat.
D
Up on the Raiders, then you'd be like, oh, there's the Commanders, but who knows where the Raiders are at? We'll see. We'll see. Week two, right.
A
But I mean, beating up on average teams doesn't really say much to me at all. It's. How do you play against these good teams?
D
Well, we got a lot to look forward to. We're only starting week two.
A
We're going to see that tonight, too, with the Yankees. Yeah, sure. The Yankees could beat up on the White Sox. Let's see how they play against the Red Sox tonight.
D
Hopefully not good.
A
Yeah. So, you know, beating on average teams means nothing as far as I'm concerned. How do you size up when it matters?
D
So let me ask you, when you heard this Al Michaels statement, which I thought was pretty funny, actually. You know what? Let's play Al Michaels talking about Micah Parson, Micah Parsons trying to drop a couple pounds. Take a listen.
E
We're talking to Parsons the other day. You know, it's one thing to get acclimated to the play on the field. We said, what about off the field? He said, well, they gave me a big truck, I got an Airbnb, and I'm eating at Texas Roadhouse. He told us he weighs 248, wants to get to 240. I said, you ain't gonna get into Texas Roadhouse. Better find a vegan place.
D
Let me tell you, Texas Roadhouse, especially those. Those rolls with that butter. Those rolls give you a. That cinnamon butter. You have that in Texas Roadhouse. You're not losing eight pounds.
A
You know what I've always said? Rich moment on the lips, lifetime on the hips.
D
You made that up.
A
I made that up. Credit John Basedow. Fitness Made Simple. He made that up. Bars.
D
Moment on the lips. Lifetime on the hips.
A
That's actually from Fitness Made simple, our old pal John Bastow, fitness guru. But it's true. Those roles give you roles, but they'. Crack. Those rolls are insane. And every place even like, red. What was those Red Lobster ones?
D
Oh, the.
A
The cheddar.
E
Yeah.
A
Or that sweet brown bread they give you at Cheesecake Factory.
D
I mean, I know where you're going with this conversation, but I think we could have a whole other separate conversation based on what chain restaurant has the best biscuits or bread.
A
I think you turn down you just.
D
Named like three of them.
A
I can't turn that Cheesecake Factory brown bread that they give you to me that's like, oh, I wanna, I want that every time. I can't resist it. But the question is this, like, this seems to be true here. He's trying to lose weight. Texas Roadhouse is not helping. Now these guys are burning crazy amounts of calories. It's the old Floyd Mayweather theory. If you're training for a fight and you're running the streets of Vegas at 3:00am Burning calories. Training, yeah. Having McDonald's is going to fuel you. It's not really going to make that much of a difference. Michael Parsons burn a lot of calories. But if he's trying to lose eight pounds, Texas Roadhouse and those biscuits isn't going to help. What is the kryptonite for you? Because I actually have. It seems obvious, but a lesson learned that changed my life in the past few months. Like the kryptonite. Don't you wish you could somehow figure out what was doing the most damage? Or do you think you know?
D
I think we all secretly know. I think, I think you could be in denial. Like, oh, no. But I always find it funny if.
A
People knew when there's.
D
When you have a friend who's a bigger fellow or woman, and they say, you know what?
A
I did?
D
What you do. And they'll always say something like, I cut out soda and lost 50 pounds. Just like that.
A
Usually they say sodies, sodies.
D
But no, soda's a big one.
A
Soda is a kryptonite for a lot of people.
D
You know how many people we've talked to over the years? Truck drivers.
A
I call them Big Gulpers, The Big Gulper.
D
Truck drivers that keep America running. All those great truck drivers shout outs to you. It's very hard not to drink soda. And a lot of truck drivers have hit us up being like, yo, I lost so much weight by just cutting out soda.
A
Yeah, but they make so many good zero sugar options now. I can't hate on you for that. I. I have at least one a week. At least. You know we have a machine right out here. I'll rock some Coke Zero. But I know that's got to be a top three answer for sure for the Vatos Locos out there. I'm sure it's tacos or refried beans.
D
Go around the room. Do you guys know. If you could pinpoint.
A
I know it is.
D
What. What is preventing you from being more fit than you are now? What's preventing you from getting a little more cut up or losing your belly a little bit.
B
What is your.
A
As the joke goes, Mexicans would probably have abs, but they love tacos too much. And for me, it's not only just tacos. I know exactly what it is, and I just figured it out, so it's obvious, but please hear me out. For years I was like, I wish I could pinpoint it. I don't know what it is Now. I do. Before our big convention, I just stopped drinking. Because I'm like, I know we're gonna have, like, a really rough week. And I laid off the alcohol. And I gotta let you know, I'm not a big drinker, but I drink socially and every week. And I'll have like, you know, two to four drinks. Throughout the weekend. Throughout the weekend, I completely cut out drinking. Not because I have a problem, but just because.
D
All right, Charlie Sheen, where are you sticking ice cubes?
A
That's a whole other story. We'll get to that later. I lost 16 pounds since right before. When was our convention?
D
We had our big listener Fox Sports Radio event in June.
A
I lost about 16 pounds. Really not trying to do anything. All I did different was no alcohol. It takes the bloating away, right? It took out all that bloat. And I know it's not doing anything good for you, but when you think about it, you know, not to fire you down, because I think everybody who works hard and you know, should enjoy a nice drink this weekend. It's a nice fight weekend. Football's back. But you're really poisoning your body, right? Your body really can't process that, especially the older you get.
D
It's the main reason I switched from alcohol to edibles, dude. It's the main reason.
A
That's the only thing I did. I went from like 195 to 180 this morning. Seriously. And that's all I did. It's that bloat. I don't know if it's long lasting or just fast acting, but I lost that pretty quick. And that's the only change I made. And for years, you know, I never really deprived myself of a drink. And for whatever reason, I just stopped. So what's it for you? What's that? Diet kryptonite. That Texas roadhouse. Maybe it's a place, maybe it's a chain. It's usually just a matter of convenience too, you know, because you stop at that place and you get your honey buns. You get your what?
D
You call me?
A
No, you know those vending machine honey buns you know, you get your honey buns, and it throws your whole vibe off.
D
What is it? What is it for you, Danny G? What is your kryptonite?
A
It's definitely bread, because a couple of years ago, I cut out sugar for the most part. Oh, I thought you meant the band. Yeah. Baby. I'm a baby.
D
Baby, I'm gonna need you. It's hard.
A
It's very. Like Covino. I'm half Sicilian. It's very hard to cut bread out of your diet because you feel like that makes a meal. Like, if you don't have bread involved, it doesn't really feel like a full meal. You don't feel full? No. So I recently switched to Dave's killer bread.
D
Oh, yeah.
A
And I've been going that route. So less of it and more healthy bread. No, Dave has these killer brownies that they sell and really good bagels. You know, he has great hair on the package.
D
Know who else has bread? Ezekiel. Elliot.
A
No, no, no. Oh, Ezekiel. The Ezekiel.
D
Yeah. It's just that. Ezekiel bread.
A
It's not his bread.
D
Okay, yeah, but no, that. That is a good option too, but yo, bread for sure. Kavino, you're half Italian, half Mexican. So between bread and, like, you said, tacos and everything, you are.
A
You know, when you cut out carbs, you hear them calling your name in the night because you just, like, you crave it. When it comes to crave, it's. It's bread. And for me, it's actually chocolate. Like, I know I need something chocolate in my body now. I feel like that's a girl answer. That sounds a little suspect.
D
I feel like that's a girl answer. Like, nice chocolate.
A
Nah, it is very much a woman answer. No doubt. But I know a lot of guys that feel that way. Like, I need chocolate. I need something in my system. So Micah Parsons has to lose eight pounds, but he's talking about Texas Roadhouse in the same breath.
D
So what is your kryptonite? I'll give you for me. And I. Sometimes I'll tell my wife, just don't buy them, because then if they. To me, if it's in the. If it's in the pantry, I'm eating it. Salt and vinegar chips.
A
Oh, duh, bro.
D
I'll eat, like, a whole bag. Watch it. Like, I was making me hungry. Just thinking I was watching the Charlie Sheen documentary last night. Yeah, I think I had a whole bag, and it's like the kettle ones in that blue bag.
A
How many ice cubes?
D
Two.
A
Two ice cubes.
D
If you know what we're talking about winning. Oh, my goodness. That's how I'm alert every show. People want to know how I'm alert. And man, Rich Davis is a pretty hyped up guy. Watch episode one of the Charlie Sheen documentary and see ice cubes here.
A
What Charlie Sheen did with some ice cubes, and it might change your life and it might change your impression of the show. All right, but what is it for you? And honestly, once you figure it out, it's like you unlocked something. If Michael Parsons and Al Michaels was right, if he cut out Texas Roadhouse, he'd probably lose those eight pounds immediately. If you could narrow it down and pinpoint it. Is it late night ice cream? You know, it's got to be something. Yeah. If you could pinpoint it, it probably make a huge difference in your diet and in your health. So think about it. Chime in. 87799 on Fox. We'll get to your feedback and phone calls. Plus, weekend Hobnobbin Rich's big TV game of the week and all your feedback next right here on Fox Sports Radio.
D
And speaking of my big TV game of the week, that big TV tcl.
A
Well, football's back. And you already know you're gonna find me on Sundays on the couch, Absolutely.
D
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A
You said how it's got that smooth motion. I feel it to be kind of embarrassing. You got people over for a game and your TVs sort of skipping or.
D
It doesn't have a creo. That clear crystal vibe.
A
Yeah, that's weak. Football's never looked better. It's the ultimate football experience. Right now, TCL is making it even sweeter. You could score up to 50% off. That's a lot. That's half off. All select models.
D
Great math, bigger screen, sharper details, smarter technology, all at a price that doesn't make your wallet flinch. It's the ultimate, ultimate season to score. Whether it's football, Sundays or Saturdays, movie nights, gaming marathons.
A
TCL delivers the goods available at all major retailers. Just head to tcl tcl.com for details.
C
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D
Hey, it's Ryan Reynolds here from Mint Mobile. Now. I was looking for fun ways to.
A
Tell you that Mint's offer of unlimited Premium Wireless for $15 a month is back.
D
So I thought it would be fun if we made $15 bills, but it turns out that's very illegal, so there.
A
Goes my big idea for the commercial.
D
Give it a try@mintmobile.com switch upfront payment.
C
Of $45 for three month plan equivalent to 15 per month required. New customer offer for first three months only. Speed slow after 35 gigabytes of networks, busy taxes and fees, extra seam and.
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Mobile.Com this is Jonas Knox from 2 pros and a cup of joe and on fox one now you can stream your favorite live sports so you can be there live for the biggest moments. That means NFL Sundays, college football games, NASCAR MLB postseason and more. With Fox one, you'll get it all live edge of your seat plays, jaw dropping, high octane moments and that feeling like you're right in the action. Fox 1 We live for live streaming now.
D
Hey, it's Ryan Seacrest for Albertsons and.
A
Safeway Cough and cold season is coming so make sure you're prepared and stock up on your family's favorite personal wellness products now through October 7th. Shop in store and online for savings on products like Mucinex, Kickstart Combo, Zyrtec Allergy Relief tablets or liquid Gels, Halls, cough drops and Mucinex Fast day and night. So you and your family are armed and ready for the season ahead. Offerings October 7th. Restrictions apply. Offers may vary. Visit albertsons or safeway.com for more details. Program 2 Pros and Rich is drinking a cup of joe.
D
Yeah.
A
Covino and Rich live from the Fox Sports Radio studio. If you miss any of today's show, any show ever, gotta catch the podcast, especially tomorrow, because at 6:00am on Saturday, Danny G. Produces and drops the best of the week. You gotta check it out. So be sure to follow, rate and review our podcast. Search Covino and Rich and I'm so aggravated. Why?
D
Well, my Mets have lost, what, six in a row now?
A
You interrupt my promotion here to talk about your goofy Mets?
D
I did. Because they've lost six in a row. They're only like a game and a half up in the wild card. They go home tonight and you're like, all right, finally, the Mets are home. Oh, they're playing the Rangers. All right, that's acceptable. Let's see what we could do. Guess who's homecoming? They have to face DeGrom tonight.
A
Oh, man. Sorry about that. That does suck. Hope all your teams win this weekend. We're get you ready with weekend hobnobbing, buddy. Plus, we're gonna do something called Rich's big TV game of the Week.
D
Yep.
A
And I just want to make it clear, I don't think I'm breaking the glass or anything. We all know drinking and alcohol puts on weight, right? No one.
D
No one's debating this.
A
No one's debating that. And I know I'm not the first to discover or say this, but I don't drink a whole lot. That's my point. And I just stopped for the heck of it. And I lost like a ridiculous amount in a short amount of time. So based on that and Micah Parsons saying he needs to lose eight pounds, but he's eating Texas Roadhouse all the time now.
D
Michaels, have you heard Al Michaels, Take a listen.
E
We're talking to Parsons the other day. You know, it's one thing to get acclimated to the play on the field. We said, what about off the field? He said, well, they gave me a big truck, I got an Airbnb, and I'm eating at Texas Roadhouse. He told us he weighs 248, wants to get to 240. I said, you ain't gonna get into Texas Roadhouse. Better find a vegan place.
A
He didn't get another 8 pounds at.
D
Texas Roadhouse 256 pretty soon.
A
And we all love to indulge and stuff our faces and have a drink, but if you're on a mission, what. What's sort of cramping your goal? What's your kryptonite? Your Diet Kryptonite? 87799 on Fox. But before we get to those phone calls, I was also complaining about all these spam texts and those neighborhood alerts that we get. Everyone's getting spam texts more than ever.
D
Like, text messages from like, like fake women. Like, hey, what's up?
A
Chris from Alabama says he works in this business. He's a federal law guy that is, like, at the bottom of this, and he has some answers for us.
D
Oh, let's go to federal law guy. That's his title.
A
Yeah.
D
Hi, Chris.
E
How's it going, guys? Absolutely. Love you too. I was born in Tri state area, grew up there, and I'm the same age as you saw. I love this. And this is literally what I do for work. So when you get those calls or those texts that say, hey, you know, we missed you today, or, hey, come to this party, what they're trying to do is they're trying to pull you in to a conversation and become friends with them. All of this is based out of Burma. All of it is intended to get you to then see how exciting their lifestyle is. And they made all this money on cryptocurrency, and then.
A
Whoa.
D
So they're.
B
They're.
D
They're preying on the vulnerable with no real friends or someone that might bite and be like, hey, what's up? Oh, wrong number. But anyway, hey, what you doing?
E
Exactly. Exactly. And then, hey, hey, it was great that we just happened to meet. Let me tell you how good I got it going. Don't you want to invest in this as well? And ultimately they get people to invest, they show them how to invest, and they steal all the cryptocurrency.
A
Wait a minute. These two hot chicks that said they wanted to meet me for lunch aren't real?
E
Well, they are real, but they're probably guys. Definitely in Burma.
D
And they tried to sell Covino, but coin, not bitcoin. All right, let's say hi to.
A
Thank you, buddy.
D
Brian in Vegas. Brian, a la Micah Parsons. What is your kryptonite? What's keeping you from being ripped?
E
Oh, yeah. So what's up, guys? Good to talk to you again. It's. It's. Yeah, it's those late night desserts, man. For years, I would have some sort of dessert and a big old tall glass of milk and A frozen mug in the. In the freezer. So I'm 6, 1 2, 50. I've never been 250 before. So I need to cut the desserts.
D
Yeah, that's it. It really is. It's likely. And if you got little kids. I always love to throw my kids under the bus, but there are things in my pantry that I haven't seen in 20 years. But because I have kids, they're there. Like, you know what I found? There were Ding Dongs. Ding Dong, man, in my pantry. Ding Dongs. I'm like. I asked my wife. She's like, they're kids. They're allowed to. They're supposed to try these crappy treats. I'm like, yeah, but get them out of my face.
A
You know what? I don't want to eat Ding Dongs. It's not just kids and you eating all their leftovers all the time. Better not look in the mirror then Gushers and puffy snacks. It's your wife or girlfriend bringing home crumble, cookies, and all this crap all the time. And you're sitting there. My girlfriend takes little nibbles and leaves them there. And then these cookies are just calling my name all night long. I'm like, you're gonna leave them there uneaten? I guess I gotta finish them now. So that's part of it.
D
You can't be the only one. You're not the only one. Your wife or girlfriend will order something, take a couple bites, and leave half of it in your guy mindset. Well, I'll finish it, I guess.
A
Yeah, Grandpappy told me it puts hair on my chest.
D
Yeah, Cookies. Cliff in Kentucky. What's up, my friend?
E
I told him earlier that my list is too long to even really go through all of it.
A
Yeah, well, then, you know what? Just, you know, Micah Parsons just cut one out. Might make a difference.
E
Guys, you can't cut out Mountain Dew or stickers bars.
D
You know, the Mountain Dew is a big one. You know, I have so many. So many people. There was a story years ago, and. Thanks for the call.
A
Cliff from Kentucky. I remember.
D
And you're from Kentucky. This might be you. I'm not even BSing you. There was an epidemic called Dew Mouth.
A
In the early 2000s.
D
All these people in a small town were all having dental issues because they all were chugging Mountain Dew and it was rotting teeth.
A
They were hooked on the Dew. You know why? Because of the sugar content. It is. It's addicting. There's no question about it. And what is your kryptonite? What is your Texas roadhouse, let us know. And the point is, you're not alone. If you want to lose those eight pounds and make that difference like he has to, you got to really cut.
D
You know what Mountain Dew is synonymous with, unfortunately?
A
What?
D
Taco Bell. A lot of people go for that late night Taco Bell run and they got that Baja blast and all that. So that right there will be your demise. But it's delicious. All right, let's go to Dan Byer for an update. DB Getting into week two of the NFL. What's doing, friend? Love.
F
Love me some Mountain Dew. You guys may not like this news. At least Rich Brock Purdy officially ruled out for the matchup against the Saints. Mac Jones is going to get the start. Trent Williams listed as questionable but is expected to go. He was on the practice field. And head coach Kyle Shanahan said that Williams did everything today. Giants left tackle Andrew Thomas doubtful to play against the Cowboys on Sunday because of his foot injury. Bills will be without defensive tackle Ed Oliver for Sunday's game against the Jets. He could miss multiple games. According to the NFL Network. Browns are listing running back Quinshon Judkins is questionable to make his season debut against the Baltimore Ravens. Former 49ers kicker Jake Moody is signing with the Bears practice squad. And then the super bowl rematch that we've got between the Chiefs and Eagles. Chiefs wide receiver Xavier Worthy, he's got that shoulder injury. He's doubtful to play against Philadelphia. While Eagles 10 and Dallas Goddard has been ruled out. College football Tonight on Fox, 9 o' clock Eastern time, Kansas State takes on Arizona, a non conference game despite both teams being in the Big 12. They had this scheduled prior to at least Arizona joining that league. Cubs topped the race today six to four. So they've moved within five of Milwaukee for first place in the NL Central. With that victory today, Knicks on veteran guard Malcolm Brogdon to a one year deal. And WrestleMania 47 will be held in Saudi Arabia. Announced today that will take place in 2027. I said WrestleMania 47. I meant WrestleMania 43 taking place in 2027.
D
Dan Byer, how much money has got? Billions have got to be involved. That's that. That. It's like when the sheiks have those big fights over there, right? Turkey, Alashik, like Triple h. And the McMahon family's making billions, I bet. Question for you.
F
Yes.
D
Kyle Shanahan, my dude. He's my homie. Him and John lynch wasn't there. You know, rumors when they took Trey Lance that Shanahan wanted Mac Jones.
F
Yes.
D
So perhaps Mac Jones works well in the Shanahan system. I'm trying to be positive. As a Niners fan, could, could we get by with Mac Jones until Purdy's feeling good?
F
Yeah, I think so. I mean it just to play the Saints. I mean, honestly or. Now granted, New Orleans could prove us wrong like they did early last year, but if there was any team that you could pick, it would probably be New Orleans. The only thing is it's a road game. I think that would be. You'd rather have that at home. But yeah, I, I think it's a long season and I don't know who's going to separate from who in the NFC Right now. It seems like Green Bay and maybe Philadelphia are kind of above everybody else, but yeah, I think they'll be all right.
D
Thank you, Dan Byer.
A
Thank you, Dan Byer.
D
And our pal Dallas Goddard's out. I got to move him off my guillotine league.
A
Oh yeah, that's right.
D
Dallas Goddard.
A
We're Cavino Tesla.
D
And now another injury.
A
And we're going to let you know what else you need to watch this weekend. Weekend hobnobbing. We do it every Friday. But there is a game, a college game tomorrow. LSU Tigers and Florida. And there's some significance there. It's not just the football players on the field that you should be excited for. There's a story about a 66 year old guy and we're going to tell you how his dreams are coming true tomorrow. We're going to do that next. I can't wait.
D
More Covino and Rich right here on Fox Sports Radio.
A
Next.
C
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This is Jonas Knox from Two Pros and a Cup of Joe and on Fox One now you can stream your favorite live sports so you can be there live for the biggest moments. That means NFL Sundays, college football games, NASCAR, MLB postseason and more. With Fox one, you'll get it all live edge of your seat plays, jaw dropping, high octane moments and that feeling like you're right there in the action. Fox 1 We live for live streaming now.
A
Hey, it's Ryan Seacrest for Albertsons and Safeway. Spooky season is quickly approaching, so time to stock up on all your favorite treats now through October 7th, you can get early savings on your Halloween candy favorites when you shop in store and online. Save on items like Hershey's, Reese's Pumpkins, Snickers Miniatures, Tootsie Rolls, Raw sugar, Milk chocolate, Caramel, Jack O' Lanterns, Brock's Candy Corn Charms, Mini pops and more. Offerings October 7th. Restrictions apply. Offers may vary. Visit albertsons or safeway.com for more details.
D
Hey, it's Rich from Covino and Rich. The revolutionary Cerave Balancing Air Foam Cleanser is a powerful gentle cleanser with new glycolysine technology that traps oil like a magnet. With three essential ceramides. It locks in hydration brings that balance your skin needs. It provides 8 hour oil control plus 24 hour hydration. New Cerave Balancing Air Foam Cleanser from the number one dermatologist recommended skincare brand Cerave has a cleanser for every type of skin. Find yours. What is your guilty pleasure?
A
You could eat fun dip.
D
Candy.
A
Yeah. Hey, it's Covino and Rich live from the FOX Sports Radio studio. And it's time for our tie rack play of the day. The Athletic is calling tucker Kraft, the NFL's next star tight end. Here it is.
E
Jacobs to the right side of Love in the shotgun slot left and faking the handoff. Love rolls right, throws end zone.
A
Tucker Kraft touchdown.
E
On a beautiful play.
A
Fake by Jordan love.
E
Tucker Kraft eight yard touchdown reception. It is 23 to 10.
A
Green Bay packers looking elite so far. Courtesy of 973 the Game Packers Radio Network. That's our tire rack play of the day.
D
Doom, doom, doom Doom, doom, doom. Go back. Go. They're looking good, man. Hey. For over 40 years, Tire Rack has been helping customers find the right tires for how, what and where they drive. Ship fast and free. Backed by that free road hazard protection with convenient installation options like mobile tire installation. Head to tirerack.com the way tire buying should be.
A
Hey, speaking of free, you know, you could follow our podcast for free.
D
I mean, it doesn't take any effort.
A
And you can watch our YouTube show. We're streaming live so you could watch what you hear. And our bonus pod over promised new episode dropped yesterday. The best show in the land over promised with Kavino and Rich. It's all on our new YouTube page, Covino Enrich FSR. So if you're on YouTube at Covino and Rich FSR, join the live chat and check out the show. So get this.
D
Yeah.
A
As Timmy no breaks would say, I.
D
Love Timmy no brace.
A
Get this. Kent Broussard. Who's this guy?
D
Get this.
A
Well, he drew nationwide media attention after being shown on ESPN's broadcast of LSU and their victory at home against rival Louisiana Tech last week.
E
Yeah.
A
But since then, he's taken the world by storm. They were like, who's that old guy? People love old guys. Golden Bachelor. Old people are like the new. Like, the new rage. Like, aw, isn't he sweet?
D
Everyone should have an old guy. They're like pets.
A
And we're gonna have to add this guy. I don't know what that means. Wait, what? Yeah, I don't know.
D
I want to know.
A
I keep old people in the cupboard. Like weird science.
D
Yeah.
A
So campus are shoe.
D
Like, yeah, that little old lady who lived in a shoe campus hard.
A
We took him out of the cupboard, and he retired in 2023. That's really the story. He retired in 2023, and he wanted to make his wildest dreams come true. Back in 68. Oh, yeah. Back in 68, he saw the LSU marching band. He's like, I want to be part of that.
D
Hold on.
A
When he retired, 66.
D
He's not that old. I think I thought he was 96.
A
No, but he's the oldest freshman going, dude. He saw them as. Saw them as a little kid. He wound up being an accountant. That was his career, and he was successful at it. Successful accountant and said, you know what? I want to make my childhood dreams come true. In fact, he said something very inspiring. He says, people retire, but dreams do not. And I think that's awesome because it's never too late. As Three Days Grace says it's Never too late. Kemp Broussard has joined the LSU marching band, and he's rocking that tuba like our buddy Spot did in high school. Trained for months wearing those weighted vests. Weighted vests and all that. Yeah, this guy went into training, he had to dust off the rust on his tuba, get his finger action back, and now he's on there. So again, they showed him on the jumbotron. They showed him on tv. No one really knew the story, but since they showed him, now everyone's glued tomorrow because they play at home again against Florida. So, yeah, everyone's excited about the game, but everyone's excited now to see this guy and applaud his dreams come true.
D
You know what?
A
Inspiring everybody to feel like it's never too late because everybody has something that they've never done. Like, I know this is really dumb, but I mentioned this the other day. I was like, you know, as a kid, I always wanted to see Twisted Sister live, and I never did. And now they're going back on tour.
D
We're not gonna take it, but I'm.
A
Making that little childhood dream of mine come true. They're on their 50th anniversary tour. It's not like a goal, but I'm still fulfilling that childh sort of thing I wanted to do. This dude wanted to be in the marching band since he was a little kid, and he's doing it. It's never too late. So what's that for you? And do we add them to the list of cool guys? I think that's pretty cool, man. Cool old guys. Kent Broussard making history as the oldest freshman on the team.
D
You know what spot showing the pictures now on the Fox Sports Radio, kavito and rich YouTube channel. And you know what? YouTuber, now that I'm looking at it, it does sound a little cool that this guy's living out.
A
What do you mean, I didn't hype it up enough?
D
No, you did. It's a big story. But again, I think you going to Twisted Sisters even cooler.
A
Well, I mean, I know that's a stretch, but it's filling that. It's like. It's, like, fulfilling that little kid's sort of dream. Rich, this would be like if Covino joined Twisted Sister. Yeah. So that's. Yeah, that's how much cooler his story is.
D
You know how you joined Twisted Sister? Apparently, if you look at, like, spirit Halloween and its rock star costume, it really. I think they're modeled after Twisted Sister.
A
A lot of frills. Yeah.
D
A lot of fringe. That or Brutus the Barber Fringe. Either that or Brutus the Barber Beefcake. Or the Rockers.
A
The Rockers. So tomorrow, I mean, Florida, lsu, you might be watching. Anyway, fun game. But for the casual fan out there who likes a good story, they're now also tuning in to see this dude's dreams come true. And there's a lot of people there now at home especially that are using this guy as like, yo, he's our good luck charm, inspiration. He's inspiring and he's like the superstar of the marching band. So just throwing that out there. Who else would you want to throw on the cool old guy list? While we're at it, I have a question for you.
D
I appreciate people living out their dreams.
A
And I think the only thing not cool about this guy is the tuba. Other than that, he's pretty awesome.
D
But I think it's, it's cool to watch people live out their dreams. Are there any arenas in which you'd be like, yeah, no, I don't know about that one. What if some guy's like, hey, I'm a middle aged guy. I never did spring break. And he's like, yeah, I'm just gonna go hang out with college kids?
A
I mean, that's kind of creepy.
D
I mean, it's not a deal.
A
I mean, that might be your weird, creepy fantasy, but you know, whatever that is for you, the point is you're never too old to make it happen. And look, they're talking about it on TV right now.
D
Look at that. People love this. Look at that.
A
It's a big. See, we're right on it.
D
Well, hey, something to additionally look for when you're going through all the highlights and all the college football games on Saturday.
A
People retire. Dreams do not make yours happen to Rich. You dust off your old tuba.
D
My alto saxophone. All right, we got more cnr. Next we'll go over the big TV game of the week. Come on.
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This is an Iheart podcast.
Date: September 13, 2025
Podcast: Covino & Rich – Fox Sports Radio / iHeartPodcasts
Episode Theme: An engaging, lighthearted deep-dive into sports headlines, personal routines, and the concept of “kryptonite” obstacles (with a focus on Micah Parsons' diet and what trips up the hosts and listeners in their own health goals). Plus, a viral feel-good story about an older man fulfilling his life dream in the LSU marching band.
This episode balances humor, sports analysis, personal anecdotes, and relatable life topics. The main throughline is the discussion about Dallas Cowboys star Micah Parsons’ attempts to lose weight—specifically, his “kryptonite” for dieting success—and how everyone, even pro athletes, has their own weaknesses. The show also touches on spam text messages, neighborhood watch alerts, upcoming NFL matchups, and an inspiring human-interest story about the oldest freshman in the LSU marching band.
1. Host Banter & Tech Issues ([03:33]–[04:03])
2. On Spam Texts ([08:43], [09:56])
3. Al Michaels on Micah Parsons ([17:06], [31:30])
4. On Realizing Their Own Kryptonite ([21:27])
5. On Bread and Diet Struggles ([22:41])
6. Inspiration from Kent Broussard ([45:46])
This installment of Covino & Rich is much more than sports talk: it’s about real-life struggles with willpower (even for professional athletes), the silly pains of modern life (spam texts, neighborhood alerts), and celebrating those who chase their dreams, no matter the age. With great chemistry and a knack for making even tangents entertaining, the hosts invite both laughs and reflection from their audience.
Final Takeaway: Whether you’re pondering your own health “kryptonite”, sick of neighborhood busybodies, or just needing a little inspiration to pursue a long-standing dream, this episode is a reminder that everyone is battling something—and that a little humor always helps.