Podcast
The Danette May Show
Hosted by Danette May · EN
Tap into your intuition and energy to create your desired reality. The Danette May Show is where you come to receive profound breakthroughs, courage to break old patterns and live into your soul’s purpose. Host, Danette May, is one of the world’s leading transformational coaches, health and fitness experts, and a best selling author.
On The Danette May Show, Danette will remind you of your power; help you expand your mind, harness your energy and create infinite possibilities within your own life.
You’ll hear epic interviews with some of the world’s most accomplished individuals who have developed incredible mental strength and learned to use this energy field to create miracles. The Danette May Show will also bring on live guests where Danette will coach them through some of life’s biggest obstacles. You will learn first hand, step-by-step, how to tap into your fullest potential and become a magnetic creator.
The Danette May Show will bring you tools you can implement today in your own journey of self-discovery: relatable stories, invaluable guidance, gratitude practices, tips for manifestation, how to listen to your intuition, and simple ways to nourish your body, mind and soul.
72episodes
Episodes
Newest firstAll episodes
Morning Routine To Become A Powerful Manifestor
May 1900:25:55Tap to summarizeRESOURCES- New 5 Day Meditation Series on the podcast dropping on May 26th, 2026!- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.comCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I’m sharing the sacred morning routine I use to raise my frequency, connect with my higher power, and begin the day in the energy of manifestation. We’ll explore why the first few minutes after waking are so powerful, how gratitude can prime your mind before you even get out of bed, and why sound frequencies, lemon water, journaling, and visualization can help you step into the energy of the life you’re calling in.This is more than a productivity routine. It’s a spiritual practice for becoming a magnet for your dreams. I’ll walk you through how to create a sacred space, set boundaries around your morning time, visualize your desires as if they’re already here, and write your dreams into reality with pen and paper. Take what resonates, make it your own, and let this episode support you in starting your day with more love, intention, and possibility.IN THIS EPISODE:(2:48) Why mornings manifest(6:52) Setting morning intentions(9:07) Miracle minutes gratitude(10:57) Boundaries and magic hour(13:56) Create your sacred space(15:24) Lemon water and journaling(17:06) Healing frequencies playlist(18:00) Visualize your dream now(21:15) Keep joy all day(22:25) Write it into reality(23:18) Share, follow and wrap up
Transcribe →Guided Meditation: How To Shift Your Frequency To Get What You Desire
May 1400:21:18Tap to summarizeRESOURCES- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first Cacao Bliss or any products order!- New 5 Day Meditation Series on the podcast dropping on May 26th, 2026!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comI'm currently in Costa Rica, and although I wasn't planning on recording an episode, I felt inspired by the manifestation and human condition of receiving gifts and getting into fear that I've witnessed here. In this episode, I unpack some real-life scenarios and discuss where you may be upper-limiting and self-sabotaging in your life without realizing it. I also highlight the importance of discovering who you are beyond your fundamental roles and being content with the discomfort of sitting in nothingness. Plus, I incorporate a sound frequency throughout the episode that has been scientifically proven to expand your heart and your love for humanity.IN THIS EPISODE:(2:13) Costa Rica inspiration(3:49) Achievement identity(7:06) Year off journey(10:55) Boredom and enoughness(13:21) Gray zone expansion(17:07) Thermostat and upper limiting(18:45) Raising your frequency(20:24) Love wrap up
Transcribe →Healing After Loss, Trusting Your Intuition & Finding Your Worth
May 1201:01:25Tap to summarizeRESOURCES- Manifestival™ 2026 is happening in Sedona. A powerful experience to help you release, reset, and step into your next level. Join me: https://danettemay.com/manifestivalAZ2026 - Step into your next level of growth and join me inside Lotus Rising Premium Coaching at danettecoaching.com - Join me in my 30-Day Booty Camp to feel strong, sexy, and radiant in just 15 minutes a day - no gym needed at danettebootycamp.com- Follow the podcast to get notified when I drop an episode. New episodes every Tuesday and Thursday!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this powerful episode, I sit down with Caroline Hobby for a deep conversation on intuition, self-worth, spiritual awakening, and learning to trust the voice within. I share how losing my son became one of the greatest turning points of my life, why so many of us ignore our inner knowing, and how rock bottom can become the doorway to healing, purpose, and deeper connection with Spirit.We also explore grief, miscarriage, motherhood, ayahuasca, energy healing, spirit communication, conditioning, authenticity, and what it means to remember that you are already loved. If you’ve ever questioned your worth, felt disconnected from your intuition, or wondered how to turn pain into purpose, this episode will help you reconnect with your truth and trust the guidance that has been within you all along.IN THIS EPISODE:(0:00) Everyone has intuition(1:07) Manifestival in Sedona(2:45) Meeting Caroline Hobby(3:48) Chasing worth through fame(5:32) My rock bottom moment(6:22) Turning hard times into alchemy(8:57) Finding faith after the breakdown(10:41) Conditioning and subconscious programming(12:49) Why we ignore our inner voice(18:22) Turning chaos into purpose(21:02) From fitness programs to soul coaching(21:43) How intuition speaks to you(23:13) Healing through therapy and plant medicine(26:34) Ayahuasca and Costa Rica reset(30:10) Mormon roots and beliefs around vices(31:07) My first Ayahuasca ceremony(32:41) The tide pool breakthrough(33:43) Releasing judgment and choosing self-love(35:04) Control, resistance, and surrender(37:42) Miscarriages, soul lessons, and meaning(41:50) Sweat lodge ceremonies and the spirit world(45:24) The hotel room spirit message(52:14) Parenting without conditions(57:56) The sacred pause before the next chapter(59:48) Lotus Rising, healing music, and final wisdom
Transcribe →Guided Meditation: The Meditation I Used To 10X My Business & Change My Life
May 700:39:24Tap to summarizeRESOURCES- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com- Manifestival™ 2026 is happening in Sedona. A powerful experience to help you release, reset, and step into your next level. Join me: https://danettemay.com/manifestivalAZ2026 - Step into your next level of growth and join me inside Lotus Rising Premium Coaching at danettecoaching.comCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this deeply personal episode, I’m sharing the healing journey, mindset shifts, and spiritual practices that helped me move through one of the hardest seasons of my life while continuing to grow my business, deepen my relationships, and reconnect with my purpose. From a cancer scare and hysterectomy recovery to nervous system healing, sweat lodge ceremonies, manifestation practices, and learning to trust life again, this conversation is a reminder that our hardest moments can become the catalyst for our greatest transformation. If you’ve been navigating stress, burnout, grief, anxiety, or major life transitions, I hope this episode helps you feel less alone and more empowered.I also dive into the exact tools and practices that helped me regulate my nervous system, strengthen my intuition, shift limiting beliefs, and raise my frequency toward healing, abundance, and peace. We explore manifestation, self-love, feminine energy, emotional healing, subconscious rewiring, spirituality, and personal growth while discussing how your beliefs shape your reality and influence every area of your life. Whether you are looking to heal emotionally, grow spiritually, improve your mindset, or create more abundance, this episode will leave you feeling inspired, grounded, and supported on your journey.IN THIS EPISODE:(0:00) How your beliefs create your reality(3:30) Friday night reflections and life lessons(5:50) Turning pain into purpose(9:41) The moment my cancer scare began(11:56) Ceremony, healing, and learning self love(14:31) My hysterectomy recovery and healing tools(15:53) Bali service work and devastating news(18:17) Team changes, big risks, and my 10X vision(22:57) Stress, burnout, and the sweat lodge experience(27:31) Energy healing and nervous system recovery(30:26) Why I started working less and trusting more(33:53) How your frequency shapes your outcomes(37:40) Final blessing, encouragement, and next steps
Transcribe →From Vision to Multi-Million Exit: Manifestation, Purpose & Soul-Led Business
May 501:05:57Tap to summarizeRESOURCES- Manifestival™ 2026 is happening in Sedona. A powerful experience to help you release, reset, and step into your next level. Join me: https://danettemay.com/manifestivalAZ2026 - Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first Cacao Bliss or any products order!- Join me in my 30-Day Booty Camp to feel strong, sexy, and radiant in just 15 minutes a day - no gym needed at danettebootycamp.comCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I sit down with Jessica Zweig for a powerful conversation about building and selling a multi-million dollar business, and how manifestation, intuition, and integrity guided every step. We dive into what it really takes to create a purpose-driven brand, the balance between strategy and spirituality, and how to trust yourself when making high-level decisions in business and life.We also explore spiritual awakening, the concept of a soul blueprint, and how aligning with your truth can unlock greater abundance and success. Whether you are an entrepreneur, aspiring business owner, or someone ready to step into your next level, this episode will shift how you think about wealth, purpose, and what it means to truly create in alignment.IN THIS EPISODE:(4:05) Selling the business(5:41) Earth Echo origin story(8:54) Manifesting the exit(12:02) Codes and business mysticism(14:12) Million dollar integrity decision(17:50) Land rituals and abundance(20:35) Roots and spiritual awakening(23:20) Soul blueprint and soul print(28:00) Egypt remembrance story(31:45) Greece and Crete cave calling(34:37) Fear of being seen(36:24) Showing up authentically(38:22) Yoked with creator(40:12) Wisdom keepers media dream(42:58) Rituals stars and earth connection(45:19) White eagle visitation(47:03) Offerings and integrity(48:45) Launch spiral and reset(52:22) Advice for entrepreneurs(56:14) Quickfire books and rituals(58:51) Alien visitation story(1:05:06) Co creating the new earth
Transcribe →Listen To This 3 Minute Soul Activation Everyday! Will Change Your Life
Apr 3000:05:22Tap to summarizeRESOURCES- Manifestival™ 2026 is happening in Sedona. A powerful experience to help you release, reset, and step into your next level. Join me: https://danettemay.com/manifestivalAZ2026 CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comThis powerful 3 minute soul activation is designed to help you reset your energy, activate deep healing, and reconnect with your highest self. Through a combination of sound frequencies, breathwork, and affirmations, this short guided meditation works at a cellular level to release what no longer serves you and reprogram your mind for clarity, alignment, and purpose. If you’ve been feeling stuck, overwhelmed, or disconnected, this is your daily energetic reset to bring you back into balance.Listen to this soul activation meditation each day to raise your vibration, strengthen your intuition, and step fully into your power. As you relax your body and open your mind, you’ll anchor in feelings of safety, guidance, and inner strength while activating a deeper connection to your truth. In just a few minutes, you can shift your state, elevate your energy, and begin living in alignment with your soul’s mission.IN THIS EPISODE:(0:35) Find your safe space(1:00) Grounding awareness(1:11) Breath countdown relaxation(2:44) Begin the activation(2:59) Sovereign light affirmations(4:28) Healing and release declarations(4:46) Anchor it and close
Transcribe →Daily Musings: Why Women Freeze In Trauma And A Powerful Manifestation Shift
Apr 2800:23:16Tap to summarizeRESOURCES- Step into your next level of growth and join me inside Lotus Rising Premium Coaching at danettecoaching.com- Manifestival™ 2026 is happening in Sedona. A powerful experience to help you release, reset, and step into your next level. Join me: https://danettemay.com/manifestivalAZ2026 - Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.comCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn today’s daily musings, I’m sharing real and unfiltered thoughts on trauma, the freeze response, and why freezing in moments of fear is not consent. We explore how the body moves into fight, flight, or freeze, especially for women, and why understanding this trauma response is such an important part of healing. I also open up about speaking your truth, navigating what’s being revealed in the world, and how to stay grounded in your values while honoring your voice.I also share a powerful manifestation shift that I’ve been using in my own life. This is about manifesting from remembrance instead of constantly placing your desires in the future. When you shift into the energy of already having what you desire, everything changes. If you’re on a path of healing, personal growth, and learning how to manifest in a deeper, more aligned way, this episode will support you.IN THIS EPISODE:(3:20) Freeze response explained(5:59) Personal trauma story and massage experience(7:46) Collective energy and earth mirroring emotions(10:38) Speaking up on corruption and injustice(12:36) Conscious spending and where your money goes(15:18) Costa Rica joy and energy shift(16:20) Manifesting from remembrance method(21:04) Closing thoughts on truth and curiosity
Transcribe →Listen To This Every Morning & Change Your Life (Law of Assumption)
Apr 2300:30:19Tap to summarizeRESOURCES- Manifestival™ 2026 is happening in Sedona. A powerful experience to help you release, reset, and step into your next level. Join me: https://danettemay.com/manifestivalAZ2026 - Join me in my 30-Day Booty Camp to feel strong, sexy, and radiant in just 15 minutes a day - no gym needed at danettebootycamp.comCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comStart your day with intention and step into the version of you who already has it all. This powerful morning audio is designed to reprogram your subconscious mind, activate the law of assumption, and help you embody your future self now. As you listen, you will shift from hoping to knowing, align your thoughts and emotions with your desires, and use your inner world to shape your external reality. This is more than motivation, it is a daily mindset practice to help you manifest love, money, health, and success by becoming the energy of what you want.Through repetition and emotional alignment, you will begin to rewire your beliefs, elevate your frequency, and experience real transformation from within. Whether you are walking, driving, or starting your morning routine, let these words anchor you into certainty, confidence, and clarity. If you are ready to stop waiting and start creating, this episode will guide you into the identity shift needed to manifest your dream life with ease and intention.IN THIS EPISODE:(0:00) Morning mindset intro(3:34) Daily audio practice(4:49) You are the creator(6:09) Assume the wish fulfilled(7:03) Hope versus knowing(7:37) Attention shapes reality(8:59) Feeling is the secret(10:37) Live from it now(11:12) Faith and worthiness(13:24) Persist and embody(15:17) No one to change but you(15:58) Emotionalize the vision(16:25) Assume it done(16:55) Stop seeking signs(17:41) Faith rearranges life(19:47) Reality mirrors you(21:53) States and frequencies(24:16) Dwell in the wish(25:47) Decide with commitment(26:52) Sacred persistence(27:49) Apply to love money health(29:44) Choose your broadcastThis teaching comes from Neville Goddard.
Transcribe →Menopause, Inflammation & Energy: The Truth About Perimenopause + The Supplement Women Are Missing
Apr 2100:34:54Tap to summarizeRESOURCES- Manifestival™ 2026 is happening in Sedona. A powerful experience to help you release, reset, and step into your next level. Join me: https://danettemay.com/manifestivalAZ2026 - Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.com- Get 40% off sitewide at Purality Health, you just head to PuralityHealth.com and use code DANETTE40 to experience the difference for yourself. CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I sit down with board-certified nurse practitioner Colleen Renee to break down what is really happening in your body during perimenopause and menopause. We go beyond the surface-level conversation about hormones and uncover why so many women experience fatigue, brain fog, inflammation, and slow recovery, and what you can actually do about it. If you have ever felt like something is off but your labs come back normal, this conversation will open your eyes to the deeper biological shifts happening in midlife and why traditional approaches often miss the mark.We also dive into one of the most overlooked keys to supporting your body during this phase, glutathione, known as the body’s master antioxidant. You will learn how it can help reduce oxidative stress, support detoxification, improve energy, and promote overall wellness. This episode is a powerful reminder that menopause is not a decline, it is a new chapter of wisdom, strength, and self-advocacy. If you are ready to feel more energized, supported, and empowered in your body, this conversation will give you both the understanding and the tools to begin.IN THIS EPISODE:(0:00) Why you’ve been feeling off lately(1:50) Special invitation you don’t want to miss(3:29) Meet the expert changing menopause conversations(4:12) What led her into women’s midlife health(7:04) The supplement that could change your symptoms(8:21) Why hormone testing isn’t giving you answers(11:16) The hidden root cause behind fatigue and brain fog(15:23) Why most supplements don’t actually work(16:16) How to take it and when you’ll feel a difference(18:23) Her exact daily supplement routine(20:12) The must-have supplements for midlife women(21:17) Why women today are aging differently(22:59) Menopause is not the end, it’s your power era(27:05) Why your 50s can be your best years yet(27:49) The supplement everyone is talking about plus a big discount(30:20) What whales can teach us about menopause(31:36) Her favorite products and what she actually uses(33:10) The message every woman needs to hear(34:06) Final thoughts and closing
Transcribe →528 Hz Frequency Healing: How Sound, Breath, And Love Rewire Your Mind And Body
Apr 1600:38:18Tap to summarizeRESOURCES- Manifestival™ 2026 is happening in Sedona. A powerful experience to help you release, reset, and step into your next level. Join me: https://danettemay.com/manifestivalAZ2026 - Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.comCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I sit down with Sigmar Berg, creator of the Love Tuner, to explore the powerful impact of frequency on your body, mind, and emotional wellbeing. We dive into the science and spirituality behind 528 Hz, often called the love frequency, and how sound, breath, and intention can bring you out of overthinking and back into alignment with your heart. This conversation reveals how modern music, daily stress, and disconnection from nature may be affecting your energy more than you realize, and how simple shifts can create powerful transformation.We also share practical tools you can use every day to regulate your nervous system, feel more grounded, and reconnect to yourself. From breathwork and humming to the healing power of nature and sound, this episode is a reminder that healing does not have to be complicated. When you learn how to tune your own frequency, you unlock a deeper sense of calm, clarity, and connection to life.IN THIS EPISODE:(00:00) Follow your heart not your mind(00:31) Meet Sigmar Berg and the Love Tuner(01:59) Stop overthinking and trust resonance(04:16) What is 528 hertz and why it matters(05:08) Manifest event and frequency activation(06:16) Solfeggio frequencies and lost tuning secrets(08:57) How modern music changed your frequency(10:07) Dance as prayer and energy healing(11:20) Water DNA frequency and vibration science(12:18) Chanting and group humming for healing(13:16) Hidden history of churches and sound healing(16:12) Breathwork humming and self empowerment(19:38) Mindfulness in schools ends bullying fast(22:43) Nature as medicine frequency and grounding(26:57) Simple daily habits to raise your frequency(28:11) How to use the Love Tuner for healing(31:07) Why the frequency might feel uncomfortable(32:17) Origin story breathwork and awakening(34:34) Why Malibu energy over Los Angeles(37:03) Final message awakening and higher consciousnessCONNECT WITH SIGMARInstagram: @lovetuner528hzWebsite: lovetuner.com
Transcribe →