It was an absolute pleasure to have Drs David and Jen Unwin on the show! Watch them dissect through Diabetes, Metabolic diseases, low carb, food addiction and much more!

Dr. David Unwin is an award-winning general practitioner (or family doctor) known for pioneering the low-carb approach in the UK. Through the years, Dr. Unwin has been highly recognized for his work within his field.

In 2015, Dr. Unwin was made a UK Royal College of General Practitioners expert clinical advisor in 2015 for his dedicated efforts within the areas of patient communication and type 2 diabetes. Dr. Unwin’s work has been covered by BBC, New Scientist, Daily Mail, and The British Medical Journal. he also plays a major role in the charity - The Public Health Collaboration.

Dr. Jen Unwin is a consultant clinical health psychologist based in the United Kingdom. She works with the NHS helping patients manage chronic illness and achieve wellbeing. She also works with her GP husband Dr. David Unwin helping patients stick to lifestyle changes. She has focussed a lot of her time into food and carbohydrate addiction. She is also the author of the book - Fork in the Road: A Hopeful guide to Food Freedom which can be bought from Amazon globally.

Check out the PHC website - https://phcuk.org

You can download David's infographics from - https://phcuk.org/resources/#infographics

The Unwins also host an online conference aimed at improving the food choices of youths - https://www.the-chc.org/fas/ifacc-2026

The Unwins, Phil, Rishard, Zsofia, Anthony, myself and many more will be at the Carnivore Spain conference in November 2026. Grab your tickets on the website - https://carnivorespain.com

Follow David on X - @lowcarbGP

Follow Jen on X - @drjenunwin