Podcast
The Diary Of A CEO with Steven Bartlett
Hosted by Podcast full · EN
Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses.
He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives.
DOAC is a double acronym: Diary Of A CEO, but also Dreamers, Open-minded, Awareness, and Connection.This is your corner of the internet to dream boldly, think openly, expand your awareness, and feel more connected.
He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives.
DOAC is a double acronym: Diary Of A CEO, but also Dreamers, Open-minded, Awareness, and Connection.This is your corner of the internet to dream boldly, think openly, expand your awareness, and feel more connected.
7episodes
Episodes
Newest firstAll episodes
Robert Greene: How To Seduce Anyone, Build Confidence & Become Powerful
Feb 901:50:59Tap to summarizeHow do you achieve success in the modern world? This is the billion dollar question. Some people would say that you must gain a whole new variety of skills and knowledge to keep up in our fast moving times. Only a few people would say you should use strategies that haven’t changed in thousands of years, as human nature and the game of power hasn’t changed either.Best-selling author Robert Greene is one of these few people. Ever since he was a child he has been fascinated with seeing behind the polite masks that humans show to each other in civilised society, whilst underneath these disguises we all share a darker side and cravings for power.In this enlightening conversation Robert Greene discusses his life’s work, from the rules of power and seduction, to mastery and human nature. Robert explores how we can use the lessons of history to succeed in all areas of life.
Transcribe →
Human Sleep Expert: Don't Pee In The Middle Of The Night & Why Night Time Sex Isn't A Good Idea!
Feb 902:24:07Tap to summarizeAre you always tired? Sleep Expert Dr. Michael Breus breaks down the 4 chronotypes to master your sleep, how to fix insomnia, the truth about sleep apnea, and why the 8-hour myth is wrong!Dr. Michael Breus is a clinical psychologist and a Diplomate of the American Board of Sleep Medicine. He has appeared on The Oprah Winfrey Show, served as a WebMD sleep expert, and is also the bestselling author of books such as, ‘Sleep Drink Breathe’.He explains:▪️The 4 chronotypes that dictate your ideal daily schedule▪️Why waking up at 3am is a biological temperature spike▪️The "3-2-1 Rule" for the perfect evening wind-down▪️How alcohol blocks the brain’s glymphatic toxin clearance▪️The exact pillow checklist to fix neck pain and snoring
Transcribe →Simon Sinek: The Advice Young People NEED To Hear
Feb 901:42:57Tap to summarizeThe biggest influential business influencer on the planet, Simon Sinek is one of the most searched terms on YouTube and the author of books that have sold millions and millions of copies.Sinek returns to Diary of a CEO after his last conversation was his ‘favourite interview’, in a conversation that goes into even more depth, provides even more inspiration, and generates even more meaning.Simon tells us about what he sees in the new, revolutionary generation coming into the workforce, the right way to go about fostering connection and caring for each other, and how even ten years on he’s more convinced than ever it all comes back to your ‘why’.
Transcribe →
Ramit Sethi: Never Split The Bill, It's A Red Flag & Renting Isn't Wasting Money!
Feb 901:49:37Tap to summarizeMaster your money, revolutionise your relationships, and live a rich life with personal finance expert Ramit Sethi.Ramit Sethi is the host of the Netflix series ‘How to Get Rich’ and author of the best-selling book, ‘I Will Teach You to Be Rich’. He is also founder of the podcast, ‘Money For Couples’.In this conversation, Ramit and Steven discuss topics such as, how to create your vision for a rich life, why you should rent rather than buy a house, the best money talks to have with your partner, and the top 3 money red flags in a relationship.
Transcribe →The Body Trauma Expert: Medicating Kids Can Harm Brain Development! Eye Movement Trick That Fixes Trauma! The Secret To EMDR Therapy! - Bess
Feb 902:03:59Tap to summarize50-70% of people will experience a trauma in their life, but how do you heal from these devastating experiences? If the Body Keeps the Score, according to Bessel van der Kolk this is how you get even with trauma.Bessel van der Kolk is Professor of Psychiatry at Boston University School of Medicine and President of the Trauma Research Foundation. He is the author of the global bestselling book ‘The Body Keeps The Score’.In this conversation, Bessel and Steven discuss topics such as, how to heal from childhood trauma, the benefits of EMDR therapy, the link between screens and loneliness, and how trauma physically changes your brain.
Transcribe →Tony Robbins: No One Is Ready For What's Coming! Why The Next Decade Will Break People!
Feb 902:00:22Tap to summarizeTony Robbins, a world-renowned author, coach and entrepreneur, reveals the SINGLE question that defines your future, how trauma shapes identity, and how to control your mind, emotions, and decisions…FAST! Tony Robbins is best known for transforming millions of lives through immersive events and frameworks. He advises world leaders and executives across 100+ companies and is the bestselling author of books such as, ‘Awaken the Giant Within’ and ‘Unlimited Power’.He explains:◼️The hidden question your future self wishes you’d asked sooner◼️How chaos and childhood stress wire your default reactions◼️Why your mind edits reality to keep you comfortable, not successful◼️What feeling “lost” really means in the hero’s journey of your life◼️How to turn emotional pressure into clarity, drive, and momentum
Transcribe →
Cognitive Decline Expert: The Disease That Starts in Your 30s but Kills You in Your 70s
Feb 902:05:24Tap to summarizeAlzheimer’s expert LOUISA NICOLA explains early Alzheimer’s risk, why creatine fuels brain energy and memory, deep sleep hacks, and why sitting is a silent killer!Louisa Nicola is a leading neurophysiologist and human performance coach who studies the brain and nervous system. She is the founder of Neuro Athletics, a consulting firm that provides scientific strategies for cognitive performance, and is also currently finishing her PhD at the University of Washington. She explains:▪️Why 70% of Alzheimer's patients are women▪️The "leaky brain" warning signs you are ignoring▪️Why menopause triggers a 30% drop in brain energy▪️How 20 minutes of Zone 5 training reverses heart aging▪️Why your "willpower muscle" shrinks without hard challenges
Transcribe →