What if aging isn’t just about getting older—but about the small, invisible damage happening inside your body every day?

In this episode, board-certified plastic surgeon Dr. Pablo Prichard shares his powerful shift from reconstructive surgery to longevity medicine after witnessing young, seemingly healthy patients develop serious disease. He breaks down the concept of “micro damage vs. macro disease” and introduces his “Wheel of Age”—a framework for understanding what really drives aging, inflammation, and chronic illness.

From nutrition and toxins to sleep, supplements, and skincare, this conversation cuts through the noise of modern health advice and focuses on what actually moves the needle. You’ll also learn simple, actionable strategies you can start today to slow aging, reduce risk, and improve how you feel—inside and out.

If you’ve ever wondered how to stay healthier, longer (without overcomplicating it), this episode is your roadmap.

🔗 Links and Resources:

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🔗 Forever Young website: https://foreveryoung.tv/🔗 Dr. Pablo Prichard on Instagram: https://www.instagram.com/dr.pabloprichard/

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