The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both the art and science of wellness aspects that are both physical and mental. Dr. Gabrielle Lyon is a Washington University fellowship-trained physician who serves the innovators, mavericks, and leaders in their fields, as well as working closely with the Special Operations Military. She is the founder of the Institute of Muscle-Centric Medicine® and serves patients worldwide.
163 episodes
Why Protein Isn’t Always Enough: Anabolic Resistance, Obesity, and Protein Efficiency | Dr. Nick Burd
01:53:007/15/2025
How to Prevent Heart Disease with Mitochondria, Muscle, and the Endothelial Glycocalyx | Dr. Michael Twyman
01:43:107/8/2025
Stronger: The Untold Story of Muscle, Strength, and Human Potential | Michael Joseph Gross
01:22:357/1/2025
Food, Memory & Metabolomics: How Your Diet—Starting in Childhood—Shapes Your Brain | Dr. Alexis Wood
01:10:486/24/2025
Are Red Meat Warnings Based on Flawed Science? Dr. David Klurfeld on Nutrition Myths and Industry Bias
01:49:266/17/2025
Why Men’s Fertility Is Declining: The Truth About Testosterone | Dr. Larry Lipshultz
01:47:116/10/2025
How to Train Your Mind: Ancient Wisdom, Modern Science, and the Mindset of Excellence | Brian Johnson
01:15:336/3/2025
Understanding Heart Rate Variability: Improving Your Health & Performance | Joel Jamieson
01:59:135/27/2025
Why Do Most Diets Fail? The Science of Nutrient Deficiencies | Ty Beal PhD
01:10:555/20/2025
Women’s Training & The Menstrual Cycle: What the Science Actually Says | Lauren Colenso-Semple, PhD