This episode is brought to you by Rupa Health, Thrive Market, and Comvita.

Today, as part of my Masterclass series, I’m answering personal questions my team put together from the “Let’s Get Closer” card deck. I am joined by my good friend and podcast host, Dhru Purohit, to give you a peek into my personal life as I answer questions about my greatest struggles, what I’m addicted to, the best advice I’ve received, and much more.

Dhru Purohit is a podcast host, serial entrepreneur, and investor in the health and wellness industry. His podcast, The Dhru Purohit Podcast, is a top 50 global health podcast with over 30 million unique downloads. His interviews focus on the inner workings of the brain and the body and feature the brightest minds in wellness, medicine, and mindset.

This episode is brought to you by Rupa Health, Thrive Market, and Comvita.

Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 20 labs. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com.

Thrive Market is an online membership-based grocery store that makes eating well convenient and more affordable. Join today at thrivemarket.com/hyman to receive an extra $80 worth of free groceries with your first order.

Comvita offers the most premium, pure, well-researched, and sustainably sourced Manuka products available on the market today. You can learn more at comvita.com, and enter code Hyman25 for 25% off all Manuka honey and bee products. (This offer does not apply to bundles or sale items.)

In this episode, we discuss (audio version / Apple Subscriber version):

The last time I asked for help (5:20 / 2:12)
A time when I felt the most alive (7:04 / 4:45)
The way I like to be comforted when I’m sad or upset (12:00 / 9:38)
What I am addicted to (14:08 / 11:47)
What I miss about being a kid (21:42 / 18:03)
Characteristics I most admire in others (25:06 / 21:26)
The greatest struggles I’ve overcome (25:50 / 22:10)
The best advice I’ve received (27:57 / 24:18)
My biggest fear (30:34 / 26:54)
My definition of success (33:14 / 29:37)
The most miraculous thing I’ve experienced (34:55 / 31:17)
Something I can’t explain (40:55 / 37:15)
How I’d like to be remembered (46:28 / 42:50)

Mentioned in this episode:

Let’s Get Closer by Intelligent Change

Inner.U

How to Conquer Your Mind to Live Your Best Life with Colin O’Brady

The Spontaneous Fulfillment of Desire by Deepak Chopra