The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

Show Notes for this Episode

We're in the middle of a divorce; my husband is a heroin addict and in a bad place. How do I talk to our 4-year-old when he asks about his dad?
In the Realm of Hungry Ghosts - Gabor Maté
The Deepest Well: Healing the Long-Term Effects of Childhood Trauma and Adversity - Nadine Burke Harris M.D.
My wife’s ex-husband won’t even meet me. Our daughter wants us to do things together. How do we tell her that he is unwilling?
I have been the main breadwinner for a long time. My husband works part time and does ministry work. I am worn out and need him to step up.
Lyrics of the Day: "The Power of Love" - Huey Lewis & the News

As heard on this episode:

tags: boundaries, substance abuse, addiction, parenting, marriage, anger/resentment/bitterness, depression

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I'm Working Hard to Provide & My Husband is Lazy