EP. 252: On today’s episode, I’m talking with Derick Van Ness about how foundational habits can completely transform your health, wealth, and mindset. He explains why taking ownership of your life is the real game-changer, how small shifts in routines can unlock massive results, and what it really takes to build lasting financial freedom while staying healthy and energized.

If you’ve been struggling with debt, health frustrations, or just feeling stuck, this conversation will give you practical insights and inspiration to start making changes that actually stick. Tune in for real talk on habits, money, health, and the power of surrounding yourself with the right people.

→ Check Out Big Life Financial- Tell them Dr Tyna sent you!

Strategy Session: http://biglifefinancial.com/drtyna

Free Tax Book: http://biglifefinancial.com/tax-book-drtyna

Topics Discussed:

→ How can I take ownership of my health?

→ How do I build wealth effectively?

→ What habits lead to lasting financial freedom?

→ How do routines impact long-term health results?

→ How can I avoid common money mistakes?

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On This Episode We Cover:

→ 00:00:00 - Introduction

→ 00:01:03 - Who is Derick Van Ness

→ 00:02:24 - Overcoming money fears

→ 00:05:15 - Taxes & keeping your money

→ 00:11:38 - Dr. Tyna’s Why

→ 00:15:47 - Quality of life + legacy

→ 00:17:49 - Divorce + bankruptcy

→ 00:21:21 - Moving to Arizona

→ 00:26:58 - More than money

→ 00:32:15 - Health + finance basics

→ 00:39:24 - Income level + banks

→ 00:44:01 - Predatory financial tactics

→ 00:49:51 - Financial education

→ 00:54:59 - Networking + masterclasses

→ 00:57:14 - Expert advice + savings

→ 01:00:34 - The biggest win

→ 01:03:19 - Student loan debt

→ 01:07:33 - Difficult money conversations

→ 01:11:01 - Taxes

Further Listening:

→ New Year New You: How To Glow Up In 2026 | Ep 243

Check Out Big Life Financial- Tell them Dr Tyna sent you!

→ ⁠Strategy Session: http://biglifefinancial.com/drtyna

→ ⁠Free Tax Book: http://biglifefinancial.com/tax-book-drtyna

→ YouTube

Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

From Debt To Freedom: Building Wealth With Strategy | Derick Van Ness