
Hosted by Dylan Gemelli · EN
Episode #148: The TRUTH about TRT (Testosterone Replacement Therapy)!! Do You REALLY Need TRT? Is Testosterone use "dangerous"? What blood markers should you check? Is it "cheating" and more!! Testosterone has quickly become the most talked about, misunderstood and polarizing hormone on the planet. Average testosterone levels are at an all time low WORLDWIDE! Not only is this a growing problem for men, but also women, especially when going through menopause. There is fear, misunderstanding, misuse and lack of proper care making it a prevalent problem when it comes to PROPER dosage, treatment and type of testosterone used. In this episode I discuss myths and realities of testosterone and TRT therapy. I have spent over 15 years working with clients, practitioners, clinics and drug companies, studying and learning the complexities and science behind these truths and misconceptions. Year over year, I have monitored, coached and also been on therapy myself and have worked to help everyone improve their quality of life in the right capacity. Testosterone deficiency can destroy quality of life but misuse can create new problems that can be very problematic, so getting through the misinformation and "broscience" is imperative! My next focus is on blood panels. The monitoring of bloodwork, knowing which numbers to look at and what key warning signs are is often times missed or worse, not monitored. I dive into the key numbers and markers to track and watch! I move into what "healthy" numbers look like for men and women, explaining the complexities of each individual and the need to focus on person to person as opposed to chasing a non existent "one size fits all" approach. We then move into the role lifestyle plays into our testosterone levels and what kind of changes we can make to help optimize our levels. I finish with different types of testosterone, how to dial in dosing and long term usage. My goal is to teach everyone, without click bait or fear mongering, keeping it to relevancy and importance. Hormonal imbalance can decimate quality of life and testosterone is a key hormone for both men and women. DO NOT MISS THIS EPISODE!! _____________________________________________________________________________ Today's episode is sponsored by TIMELINE To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN _____________________________________________________________________________ The Dylan Gemelli NAD optimization protocol powered by JINFINITI: Save 15% site wide with code DYLAN https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131 ______________________________________________________________________________ JUST THRIVE HEALTH Use my link below and receive 90 DAYS OF FREE Digestive Bitters when you sign up for 90 days of the Probiotic!!! https://justthrivehealth.com/DYLAN ALSO Take 20% off at Just Thrive SITE WIDE with my link below https://justthrivehealth.com/DYLANGEMELLI ________________________________________________________________________________________ The worlds FIRST EVER Topical Glutathione at AURO WELLNESS! SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli _______________________________________________________________________________________________ Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save https://apolloneuro.com/gemelli _______________________________________________________________________________________________ Qualia Life Supplements: Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN www.qualialife.com/dylan ___________________________________________________________________________________________ TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!! MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!! https://www.youtube.com/@DylanGemelliBiohacking Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast DylanGemelli@gmail.com Visit Dylan's Homepage https://dylangemelli.com
Episode #147 Featuring Dr. Anthony Balduzzi! The Fit Father Project! Conventional vs. Non Conventional, Food as Medicine, Aging Gracefully, Bodybuilding the RIGHT way and more! I was recently introduced to Dr. Anthony Balduzzi and hit it off within the first minute of conversation. Dr. Balduzzi runs the Fit Father Project, The #1 Fitness Plan and Community for Men over 40. I was invited by Dr. Anthony to speak at his annual event, "The Breakthrough in the Desert" and humbly accepted. It is a 3 day event to invest in your health, connect with your tribe, break free from stress, and step into your most fit, alive, clear, and connected years ahead. Dr. Anthony is making a massive difference and impact throughout the world and I jumped on the opportunity to share him, his message and his work with the world! We start off the conversation discussing the Fit Father AND now MOTHER project. Anthony discusses family health problems that occurred along with his only personal struggles that set the stage for his work with 40+ adults, with the goal of not only improving their health and wellness, but instilling hope and joy into their lives. His passion for helping others resonates throughout the entirety of the interview. We move into a long discussion on naturopathic vs conventional medicine, without Dr. Anthony providing the true meaning behind each, the similarities, the differences, the good, the bad, the ugly and HOW they can be intertwined. He is extremely fair and presents both sides of the equation to keep feeling from feeling confused and fearful. We move into a long discussion about food as medicine, macro and micro nutrients along with developing a strong relationship with food. This leads us into VO2Max, where we go back and forth on what it is, why it is so important and other important aspects of cardiovascular training. We move back into diet customization and then spirituality mixed in with foods. It is my favorite part of the episode, as we dive into faith and relationships with God. This leads us to a discussion on Anthony's time as a bodybuilder and the good and bad he shared from it. He was able to learn a plethora of different training methods but also uncovered some of the dangerous sides of that world. We finish with a discussion on the upcoming "Breakthrough in the Desert Event" providing ALL the insight into what to expect, the impact it will make and the future moving forward!! Dr. Anthony is full of knowledge and presents a wisdom through his relationship with God and personal experiences that is enhancing quality of life and helping people make several changes to become their best selves. DO NOT MISS THIS EPISODE!! COME AND SEE ME SPEAK AND MEET DR. ANTHONY IN PERSON FROM SEPTEMBER 7-9th at THE BREAKTHROUGH IN THE DESERT!! It is being held at the Arizona Grand Resort Hotel! Use the link below to save up to 55% OFF http://fitfather.com/dylan Check out Dr. Anthony Balduzzi's Homepage: https://www.fitfatherproject.com/ ____________________________________________________________________________________ Today's episode is sponsored by JINFINTI! The Dylan Gemelli NAD optimization protocol powered by JINFINITI: Save 15% site wide with code DYLAN https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131 _____________________________________________________________________________ JUST THRIVE HEALTH Use my link below and receive 90 DAYS OF FREE Digestive Bitters when you sign up for 90 days of the Probiotic!!! https://justthrivehealth.com/DYLAN ALSO Take 20% off at Just Thrive SITE WIDE with my link below https://justthrivehealth.com/DYLANGEMELLI ______________________________________________________________________________ To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN ________________________________________________________________________________________ The worlds FIRST EVER Topical Glutathione at AURO WELLNESS! SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli _______________________________________________________________________________________________ Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save https://apolloneuro.com/gemelli _______________________________________________________________________________________________ Qualia Life Supplements: Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN www.qualialife.com/dylan ___________________________________________________________________________________________ TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!! MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!! https://www.youtube.com/@DylanGemelliBiohacking Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast DylanGemelli@gmail.com Visit Dylan's Homepage https://dylangemelli.com
Episode #146 Featuring Ben Azadi! KETO FLEX: The Massively Impactful New Book from the Keto King Ben Azadi! The ULTIMATE INTERVIEW on KETO and FOOD Science! It was an honor and a pleasure to spend a day with my close friend Ben Azadi for our recent interview. Many of you know Ben as a best selling author and as one of the most highly regarded experts on metabolic flexibility as well as the Ketogenic Diet. These are all very accurate assessments but his brilliance extends far past these areas along with the genuine purpose he carries with him to do God's work. He is a massive blessing to everyone and his work and message resonate with EVERYONE! As you know, Ben's new book "Keto Flex" released today and while that was a centerpiece of our discussion, anyone that follows me knows that when I do interviews, they generally go anywhere and everywhere and this certainly fits that bill! As noted, Ben and I are close friends so we waste zero time getting right into metabolic health and flexibility, followed by an in depth explanation on what metabolism truly is along with the important role it plays in our daily lives and health. Ben breaks down the fundamentals of metabolism with a clear and concise explanation of how it really works. This leads us into KETO, with Ben starting with the role of Ketosis in our every day and then into debunking the multitude of keto myths that convolute many minds. We then discuss the evolution of keto from strict methods to more flexibility. What I love about Ben is how he is able to also extrapolate new findings, and implement them into his teachings. He provides eye opening insight on changes to his methods along with other findings not only through studies, but real world experiences he sees daily. We discuss customizing keto for different demographics as well as the gradual adaptations for keto and fasting. One of my favorite discussions is on the science behind insulin and fat storage. Ben's brilliance is showcased when we dive into this topic. This leads us to calories vs. hormones, and understanding macronutrient ratios. We move into why we get food cravings and how this affects our metabolic flexibility as well as the huge role sleep plays in fat loss. We end the conversation with satiety signaling, and a full overview of KETOFLEX and what you can expect to obtain from this new masterpiece of a book along with a talk on the most important vitamin of all.. VITAMIN G for GRATITUDE! I cannot say enough about Ben. He is such a blessing to have as a friend and his messaging and care he provides, prioritizing God and His work is heart warming and shows in his work. His environment in his studio says it all and it is filled with inspiration and gratitude everywhere and that shows in who he is every single day... I am providing a link to get his book and make sure to follow and support Ben to help change the world! DO NOT MISS THIS EPISODE! Buy Ben's new book "KETOFLEX: The Advanced Guide to Metabolic Flexibility, Fat Burning and Hormone Health for Every Body at Every Stage" https://www.barnesandnoble.com/w/keto-flex-revised-ben-azadi/1148979706 Check out Ben's Homepage: https://benazadi.com/ Subscribe to Ben's Youtube: https://www.youtube.com/@KetoKamp Follow Ben on instagram: https://www.instagram.com/thebenazadi/?hl=en ________________________________________________________________ Today's episode is sponsored by JUST THRIVE! Use my link below and receive 90 DAYS OF FREE Digestive Bitters when you sign up for 90 days of the Probiotic!!! https://justthrivehealth.com/DYLAN ALSO Take 20% off at Just Thrive SITE WIDE with my link below https://justthrivehealth.com/DYLANGEMELLI ______________________________________________________________________________ Today's episode is sponsored by JINFINTI! The Dylan Gemelli NAD optimization protocol powered by JINFINITI: Save 15% site wide with code DYLAN https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131 ______________________________________________________________________________ To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN ________________________________________________________________________________________ The worlds FIRST EVER Topical Glutathione at AURO WELLNESS! SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli _______________________________________________________________________________________________ Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save https://apolloneuro.com/gemelli _______________________________________________________________________________________________ Qualia Life Supplements: Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN www.qualialife.com/dylan ___________________________________________________________________________________________ TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!! MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!! https://www.youtube.com/@DylanGemelliBiohacking Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast DylanGemelli@gmail.com Visit Dylan's Homepage https://dylangemelli.com
Episode #145: The WOLVERINE Stack Explained! The stack that started it all... BPC-157 and TB-500! The ORIGINAL Ultimate Healing Peptide Stack As many of you know by now, I discovered peptides in 2011, when there were less than 10 to choose from. I have watched them grow into having thousands of options for every type of need and condition out there. The stack that started the "peptide craze" quickly became known as the "Wolverine Stack" because of it's ability to provide rapid and REAL healing as opposed to simply offering temporary relief (band-aiding the wound) It drew comparison to the well known Marvel character, Wolverine, who had the power or regenerating himself from ANY injury or wound. While these two amazing peptides do not have the ability to heal bullet wounds, they have worked wonders to help rapidly increase recovery times, healing capabilities and have even shown to have other benefits, including gut health, which is one of the most prevalent problem areas in ALL of health we see today. I cover the bases in this breakdown, explaining fact from fiction and why this stack holds massive importance for the future of injury treatment and recovery! I ALWAYS tell you what you need to hear, not just what you want to hear... I am built on facts and credibility, without the exaggerative nature or an attempt for "click bait." There are things that I convey which may go against the grain of "influencers" who parrot information without actual hands on knowledge or observance of thousands of people and/or fear mongering extremists who have something negative to say every day upon waking... My delivery is about truth, facts and hands on experience!! ENJOY THE EPISODE! Today's episode is sponsored by JINFINTI! The Dylan Gemelli NAD optimization protocol powered by JINFINITI: Save 15% site wide with code DYLAN https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131 _____________________________________________________________________________ JUST THRIVE HEALTH Use my link below and receive 90 DAYS OF FREE Digestive Bitters when you sign up for 90 days of the Probiotic!!! https://justthrivehealth.com/DYLAN ______________________________________________________________________________ To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN ________________________________________________________________________________________ The worlds FIRST EVER Topical Glutathione at AURO WELLNESS! SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli _______________________________________________________________________________________________ Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save https://apolloneuro.com/gemelli _______________________________________________________________________________________________ Qualia Life Supplements: Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN www.qualialife.com/dylan ___________________________________________________________________________________________ TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!! MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!! https://www.youtube.com/@DylanGemelliBiohacking Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast DylanGemelli@gmail.com Visit Dylan's Homepage https://dylangemelli.com
Episode #144 Featuring Dan Pardi! The CHIEF Health Officer at QUALIA LIFE! Inside the WORLD OF SUPPLEMENT DEVELOPMENT! I was introduced to the extremely well known supplement company Qualia late last year and was immediately drawn to their products. It started with many people I hold in high regard being staunch supporters but when I was looked into their product formulas, I saw a far different make up than I generally see. The products had far different ingredient make up than most traditional products, along with addressing mind and body, which fell in line with what I teach. I tried several products along with my wife that quickly became staples for us. Of course, I then reached out to Qualia to discuss potential interviews with their developers or someone within the company who could give insight on what they do! Enter my guest today Dan Pardi. When I heard about Dan and was told he carries a PHD in neuroscience, I immediately became intrigued and asked to be connected with him and we hit it off immediately! Dan is brilliant FAR behind supplement and product development and we cover MANY aspects of his knowledge base in the podcast... We begin the immense effect of neuroscience and the mind on total health and wellness. Dan provides huge insight on different ways of becoming cognitively healthy which leads us into a discussion on how he became interested in the mind which was treating narcolepsy. There is A LOT that most are likely unaware of about this condition and Dan gives a lot of insight! We then move to the impact of sleep on our eating patterns and the importance of our quality of sleep affects how we eat. This transitions into a long discussion on the complexity of supplement development. Dan gives answers to a lot of curious questions out there on the rigorous and detailed methods of how supplements are developed and formulated. He talks about how he has become more innovative over the years and what it takes to come up with synergistic formulas that are not just effective, but safe as well. We discuss how to enhance quality of life through supplement use and the right kind of expectations to have as a consumer and give as a company. This takes us into the Qualia lineup and brand. We dive right into the importance of cellular health and talk about senolytics, with a mini course on different aspects of our cells, from senescence, mitochondrial and how a cell works and functions. We move forward into the product that has always defined Qualia... MIND 2.0... We talk about the original Mind formula and how it has evolved into what it is today and we conclude discussing creatine, magnesium, Vitamin C and new potential ideas for the future! Dan is a wealth of knowledge and this episode provides huge insight on key components of mental and physical health. He shows that his reasoning for what he does is to change peoples' lives by giving them not just products, but knowledge, to improve their quality of life. He shows why Qualia Life is a standard in the supplement world and their reputation is what it is with STRONG REASON!! DO NOT MISS THIS EPISODE! optimal dosage for you with retesting after supplementation. Improves efficacy of your NAD+ protocol and avoids using a dose that’s higher than your personal biology requires. Learn everything about Dan here: https://www.qualialife.com/people/dan-pardi I have a very special gift from my friends at Qualia Life!! Qualia Life Supplements: Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN www.qualialife.com/dylan _____________________________________________________________________________ The Dylan Gemelli NAD optimization protocol powered by JINFINITI: Save 15% site wide with code DYLAN https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131 ______________________________________________________________________________ JUST THRIVE HEALTH Use my link below and receive 90 DAYS OF FREE Digestive Bitters when you sign up for 90 days of the Probiotic!!! https://justthrivehealth.com/DYLAN ________________________________________________________________________________________ The worlds FIRST EVER Topical Glutathione at AURO WELLNESS! SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli _______________________________________________________________________________________________ Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save https://apolloneuro.com/gemelli _______________________________________________________________________________________________ To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN ___________________________________________________________________________________________ TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!! MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!! https://www.youtube.com/@DylanGemelliBiohacking Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast DylanGemelli@gmail.com Visit Dylan's Homepage https://dylangemelli.com 20% off at Just Thrive Probiotics SITE WIDE with my link below https://justthrivehealth.com/DYLANGEMELLI SAVE $200 OFF THE CAROL BIKE with Code DYLAN https://us.carolbike.com/dylan
Episode #143 Featuring Dr. Felice Chan! The HEALING Episode! A deep look into all healing options! Traditional Chinese Medicine, Eastern vs. Western, Traditional vs. Non-traditional and MORE! My episode with Dr. Felice Chan is the type of discussion I THRIVE on! Her ability to intertwine all the different aspects of healing, with a non bias and deep explanation on all of the pros and cons was enlightening but even more so, ENCOURAGING. To have someone so thoughtful and insightful that covers all the bases and carries the level of ethical foundation that Dr. Felice has is a breath of fresh air to say the least!! Her delivery and soothing voice enthralls you into wanting to hear more!! We start off the conversation going right into the polarizing topic of Conventional vs. Non Conventional medicine and treatments. Dr. Felice breaks down many different aspects of both options, how we can combine them together and times where one option may be better or preferred over the other. Her attention to detail as well as providing credible insight is what everyone needs to hear! We then shift to Traditional Chinese Medicine and she provides the FOUR PILLARS of TCM with a deep discussion on all four. This transitions into a discussion on mindfulness and the mind and body connection. Felice provides different insight than most on this topic that adds a deeper understanding and knowledge base than from conventional scientists so it showcases a nice comparison of thought as well as different ways to stimulate our vagus nerve! We move into the benefits of acupuncture and receive a strong understanding of the many facets and areas of aide that it provides! One of my favorite parts of the interview was the next portion focusing on the healing power of WATER! There are so many highlights of the conversation but this was one of the deepest. We have an eye opening talk on the connection between pain and the nervous that will change the way you view and understand pain. We then move forward to a deeper discussion on integrating eastern and western medicine and we conclude with talking about Dr. Felice's skincare brand that her and her sister Heather have launched called Moonbow skin! I have used her skin care and it is a top tier quality! This interview is eye opening, through the lens of a Dr. who is well educated in ALL facets of medicine and healing and has an approach that is fair, down the middle and open to all methodologies. You will be enthralled from start to end! DO NOT MISS THIS EPISODE!! Check out Dr. Felice Chan's Homepage: https://drfelicechan.com/ Follow Dr. Felice on Instagram: https://www.instagram.com/drfelicechan/?hl=en Check out the Moonbow Skin Care Line: https://moonbowskin.com/ _____________________________________________________________________________ Today's episode is sponsored by TIMELINE To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN _____________________________________________________________________________ The Dylan Gemelli NAD optimization protocol powered by JINFINITI: Save 15% site wide with code DYLAN https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131 ______________________________________________________________________________ JUST THRIVE HEALTH Use my link below and receive 90 DAYS OF FREE Digestive Bitters when you sign up for 90 days of the Probiotic!!! https://justthrivehealth.com/DYLAN ________________________________________________________________________________________ The worlds FIRST EVER Topical Glutathione at AURO WELLNESS! SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli _______________________________________________________________________________________________ Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save https://apolloneuro.com/gemelli _______________________________________________________________________________________________ Qualia Life Supplements: Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN www.qualialife.com/dylan ___________________________________________________________________________________________ TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!! MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!! https://www.youtube.com/@DylanGemelliBiohacking Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast DylanGemelli@gmail.com Visit Dylan's Homepage https://dylangemelli.com
I HAVE A VERY SPECIAL OFFER FROM JUST THRIVE FOR EVERYONE Use my link below and receive 90 DAYS OF FREE Digestive Bitters when you sign up for 90 days of the Probiotic!!! https://justthrivehealth.com/DYLAN Episode #142 Featuring Kiran Krishnan! The GUT Breakdown Your Health DEPENDS ON! The most comprehensive breakdown of the gut you will find!! A few months ago, I was introduced to the brand Just Thrive. Someone who I consider a brother told me they were at the top of the mountain for their well known Spore based probiotic and that they were the one company he trusted for total gut health and alignment. After trying their products I quickly realized and saw the significant difference between them and the many other "top name brands" I had tried. I was able to meet with them and was introduced to Kiran Krishnan, their chief microbiologist. I was told he was the brain behind them launching the first spore-based probiotic guaranteed to arrive 100% alive in your gut. I was enamored within 5 minutes of our initial conversation and knew that I found the person I had been looking for that had all the answers. FAR too often in discussions about the gut, I find myself getting answers that a politician would give, dancing all over the place without ever fully addressing the question. Kiran destroyed that narrative and gave a literal textbook lesson on the gut... I say literal because he actually has written in an actual textbook called "Probiotics, Prebiotics, Synbiotics and Postbiotics" Human Microbiome and Human Health! As you can hear from the start, this was a planned one off episode that was supposed to go the normal hour in length but mid way through I realized that an hour would cover next to nothing with what we needed to get to. I have decided along with Kiran to make this a series in where we tackle ever topic about the gut, IN DETAIL, to help people change their lives! This episode is the foundation that gives a clear overview of all the different aspects of the gut from the gut and brain connection, immune function, A FULL explanation of leaky gut along with aspects of probiotics and how to take care of our gut. We cover the bases on foods that affect our gut, sleep, stress and the broad spectrum of ways the gut controls our minds as well as how it can contribute to disease and illness. Kiran dissects how many factors and roles the gut plays and how the smallest weakness in the gut lining can cause havoc within our bodies. The way that he explains things scientifically yet in a manner of which is easy to understand without causing confusion is a breath of fresh air. MANY people say and discuss "leaky gut" without ever truly breaking it down and Kiran gives a master class on what it is and why it is one of the leading causes of health problems the world faces today. We discuss the exposure to toxins and glyphosate and how drastically this issues are affecting gut health along with how gut health is one of the leading causes of anxiety! We also have a long discussion on fiber and the role of importance it plays on our gut! We conclude with a discussion on the power with a spore based probiotic and what sets it apart from other forms! Words cannot express my gratitude and appreciation for this intricate breakdown and what I have already learned from Kiran and my new family with Just Thrive!! This interview has inspired me to take my studies RELENTLESSLY to the gut, and how to provide as much information and help to everyone! I will be working closely with Kiran and Just Thrive on creating awareness, guidance and plenty of educational content to change the lives of everyone!! STAY TUNED because there is PLENTY MORE TO COME with myself and Kiran! DO NOT MISS THIS EPISODE!!! Follow Kiran on instagram: https://www.instagram.com/kiranbiome/?hl=en REMINDER I HAVE A VERY SPECIAL OFFER FROM JUST THRIVE FOR EVERYONE Use my link below and receive 90 DAYS OF FREE Digestive Bitters when you sign up for 90 days of the Probiotic!!! https://justthrivehealth.com/DYLAN ALSO Take 20% off at Just Thrive SITE WIDE with my link below https://justthrivehealth.com/DYLANGEMELLI SAVE $200 OFF THE CAROL BIKE with Code DYLAN https://us.carolbike.com/dylan
Episode #141: KPV: The New KING of Peptides! Why KPV is TAKING OVER the world of Peptides! Most of you that follow me know my deep affection for Peptides. If you are not aware, I discovered Peptides in 2011 when there were less than 10 to choose from in the research chemical world. I have watched them evolve into one of the most discussed and sought after choices for "alternative" medicines and treatments in the WORLD. There are certain peptides that have dominated discussions, from BPC-157, to different GLP-1's but the true GEMS are still being overlooked by the mass majority. My purpose is to bring EVERYTHING to light so people are aware of ALL the options they have and may need! ENTER KPV... I have made it VERY WELL KNOWN for the past few months that KPV is my FAVORITE peptide of them all... MANY of you deal or have dealt with chronic inflammation for years, and the worst part is the not knowing. Constant swelling, pain, fatigue, and treatments that either do nothing or hand you a brand new problem. Then there's KPV. Three simple amino acids that can switch off inflammation right at the source, without shutting down your immune system's ability to fight. In this video, I'm breaking down what KPV actually does, how it works, the dosing, the catch nobody talks about, and why I'm convinced it's about to take over. Stay tuned for plenty more peptide breakdown explanations to come!! Please leave reviews and feedback! ENJOY!! Today's episode is sponsored by JINFINITI! The Dylan Gemelli NAD optimization protocol powered by JINFINITI: Save 15% site wide with code DYLAN https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131 The Best Coffee on the Planet is Danger Coffee!! Save 10% Here and use code DYLAN https://dangercoffee.com/DYLAN _______________________________________________________________________________ The worlds FIRST EVER Topical Glutathione at AURO WELLNESS! SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save https://apolloneuro.com/gemelli To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN Qualia Life Supplements: Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN www.qualialife.com/dylan TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!! MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!! https://www.youtube.com/@DylanGemelliBiohacking Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast DylanGemelli@gmail.com Visit Dylan's Homepage https://dylangemelli.com
Episode #140 Featuring Lexi Noel! Prioritizing REAL FOOD! Lexi and I share a lot of similarities especially when it comes to food... From the struggles with an eating disorder, to our love of sharing knowledge and information to others and both having the understanding that FOOD IS MEDICINE. Lexi is on a journey to teach the world about the importance of eating real food and how to develop the right kind of relationship we all should have with food. Lexi may be young in age but she is well ahead of her time with knowledge as well as experience with nutrition. She opens up discussing her journey through an eating disorder and the struggles she endured at a very young age. We go back and forth on the kind of trauma that causes being at such an early stage of life and the difficulty in overcoming it. Lexi's journey is shaped by this initial struggle and as she fought back against it, she quickly realized that what she was being taught was creating an even bigger problem leading to an even unhealthier lifestyle and diet. She discussed her drive to learn more about food concepts and facts that many of us are misled about and she provides insight into the world of processed foods and how big of a health problem they have become. She breaks down the comparison of real vs. processed and lays out some of her favorite meals as well as foods that she avoids. We then discuss the chemicals used in many foods and how to pick out the best options when grocery shopping. Lexi then discusses struggles with social media criticism and how she overcomes it because as we all know, the more you speak out, the more online hate follows but she provides her ways of being strong and bold in her messaging. We then shift to my FAVORITE part of the interview focusing on FAITH. Lexi discusses how FAITH leads her and helps her to teach, to be bold and to overcome her own struggles as well as anything that attempts to impede her. She discusses the importance of gratitude and how it shapes her life. We then shift to discussing daily habits that help build health and quality of life. We discuss the importance of sunlight, daily walks, prayer, breath work and the mind and body connection to obtain full health alignment. We then have a talk about the new food guide pyramid and our hopes for changing the future of the way our foods are produced and the hopes of being able to educate everyone to ensure we live the longest and healthiest lives. We need more people of the younger generations speaking out like Lexi does. Being bold and outspoken is difficult for anyone but especially having the mental strength and FAITH to push forward and spreading the word and Lexi is setting the example to ensure the powerful messaging moves forward! DO NOT MISS THIS EPISODE! Follow Lexi on instagram: https://www.instagram.com/lexinoelv/ Subscribe to Lexi's Youtube: https://www.youtube.com/@lexinoelv/ Today's episode is sponsored by QUALIA! Qualia Life Supplements: Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN www.qualialife.com/dylan _______________________________________________________________________________ The Dylan Gemelli NAD optimization protocol powered by JINFINITI: Save 15% with code DYLAN https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131 To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN The worlds FIRST EVER Topical Glutathione at AURO WELLNESS! SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save https://apolloneuro.com/gemelli TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!! MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!! https://www.youtube.com/@DylanGemelliBiohacking Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast DylanGemelli@gmail.com Visit Dylan's Homepage https://dylangemelli.com
Episode #139 Featuring Dr. Rafael Gonzalez! A masterclass on the IMMUNE SYSTEM! The Eye Opening Guide to EVERYTHING you need to know about the IMMUNE SYSTEM! One of the many blessings when you run a podcast is the different people you get introduced to from other guests you have on! I was introduced to Dr. Rafael Gonzalez from Dr. Daniel Pompa, who spoke the world of him so I knew that Dr. Gonzalez had to be amazing and he over exceeded any expectation I had. Calling Dr. Gonzalez an immune system expert is an extreme understatement and we waste no time jumping right in to a discussion on immune health and longevity. He lays it out early in the conversation of the massive importance and role our immune system plays and how it dictates so many parts of our health along with how we live and function on a daily basis. This leads us into a long discussion on the challenges we face to keeping our immune system healthy. We have along discussion on autoimmune disease, immune exhaustion and the immune response with cancer. The entire interview is quite eye opening but this section dives deep into many aspects most are not aware of that can be life changing and altering. Next, we transition into the role our diet plays in immune health along with Dr. Gonzalez providing insight on the best foods to boost our immune system. Dr. Gonzalez also covers the blood markers too watch, test and monitor that provide insight on our immune health. This leads us into a discussion on cellular health. We cover cellular structure and function, proactive approaches to cellular health and the benefits of pomegranates for our cells! We close with daily habits to help our immune system and cellular health along with Dr. Gonzalez' supplement recommendations for them as well! This conversation is the most insightful and in depth discussion on the immune system that not only I have done but also heard anywhere else. Dr. Gonzalez has an ease of explanation that is easy to understand yet highly in depth. This interview will change your outlook on health and help you to increase your quality of life! DO NOT MISS THIS EPISODE! Check out the ReSTEM website: https://www.restem.com/ Follow Dr. Rafael Gonzalez on Instagram: https://www.instagram.com/drgonzalezphd/ SAVE $200 OFF THE CAROL BIKE with Code DYLAN https://us.carolbike.com/dylan Today's episode is sponsored by TIMELINE! To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN _______________________________________________________________________________ The Dylan Gemelli NAD optimization protocol powered by JINFINITI: Save 10% SITE WIDE with code DYLAN https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131 Qualia Life Supplements: Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN www.qualialife.com/dylan The worlds FIRST EVER Topical Glutathione at AURO WELLNESS! SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save https://apolloneuro.com/gemelli TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE DYLAN https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!! MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!! https://www.youtube.com/@DylanGemelliBiohacking Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast DylanGemelli@gmail.com Visit Dylan's Homepage https://dylangemelli.com