Podcast
The Effortless Workweek
Hosted by Jared Dempsey · EN
The effortless workweek is all about how to have less stress and more energy throughout the workweek. Let's talk mindfulness, productivity, Qigong and creating an effortless workweek.
Hosted on Acast. See acast.com/privacy for more information.
4episodes
Episodes
Newest firstAll episodes
Ep 4: How to Purge the Stress from Dealing with People
Jun 7, 202200:12:10Tap to summarizeWhat to do? Hosted on Acast. See acast.com/privacy for more information.
Transcribe →Ep3: Qigong as a Tool for Longevity
May 30, 202200:08:16Tap to summarizeHow can we use Qigong to at years to our life and life to our years? If you wanna learn more about how Qigong can help you have less stress and more energy throughout your workweek send me a Message on instagram or Facebook. Check me out on Superprof for a free 1 on 1 session! Hosted on Acast. See acast.com/privacy for more information.
Transcribe →Ep2: Qigong as a Corner Stone Habit in the Workweek
May 24, 202200:11:44Tap to summarizeToday I talk about how Qigong is a foundational habit for developing a workweek with less stress and more energy. Hosted on Acast. See acast.com/privacy for more information.
Transcribe →Welcome to the Effortless Workweek
May 16, 202200:11:36Tap to summarizeHow did I get started? What drives and inspires me? What is the Effortless Workweek all about and how could it be of value to you and your workweek?Let's talk less stress and more energy. Hosted on Acast. See acast.com/privacy for more information.
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