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The Effortless Workweek | Wave AI Podcast Notes
The Effortless Workweek
The effortless workweek is all about how to have less stress and more energy throughout the workweek. Let's talk mindfulness, productivity, Qigong and creating an effortless workweek.
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4 episodes
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Ep 4: How to Purge the Stress from Dealing with People
00:12:10
6/7/2022
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Ep3: Qigong as a Tool for Longevity
00:08:16
5/30/2022
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Ep2: Qigong as a Corner Stone Habit in the Workweek
00:11:44
5/24/2022
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Welcome to the Effortless Workweek
00:11:36
5/16/2022
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