2025 was the year of the snake, and Coach Sara shares everything she is sheding and leaving behind, and the training concepts, products, and mindset shifts she’s taking with her into 2026! Let’s make this the year that we DREAM BIG, CHASE GOALS, and finally break through that running plateau!

If you are a running struggling with running a PR, running a Boston Qualifying Time or breathing through a plateau, this podcast episode is for you!

Where to Listen:

Apple Podcasts | Spotify | Youtube Music

Connect with us:

elevateyourrunning.com

Elevateyourrunning and sayrahrunshappy

The Elevate Coaching Team has 1:1 coaching spots open for spring and fall race season! If you love running and want to get better + faster at this sport, we’d love to have you join our team! You can find more information about our coaching packages at https://elevateyourrunning.com/virtual-coaching or email Sara at sara@elevateyourrunning.com

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KETONE-IQ: Your post-run recovery ketones can be found here

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Ep 206 - The Products and Training Concepts I’m Taking with Me into 2026 as an 8 x Boston Qualifying Runner (and the things I’m leaving behind)