Podcast
The Elevation podcast
Hosted by Peter · EN
Taking Fitness, Wellness, and Performance to another level.
Understanding the spiritual, mental, emotional, and physical -- all play a role in the process of Elevation. Each week we will provide you with ways to become the best version of yourself through interviews, rants, and rambles.
11episodes
Episodes
Newest firstAll episodes
Elevation Q&A Series #2
Jun 17, 202500:44:31Tap to summarizeSUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/ Submit Q&A Questions: araccomandato@elevationfitnessli.com
Transcribe →Elevation Q&A Series #1
Jun 10, 202500:42:29Tap to summarizeSUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/ Submit Q&A questions to: Anthony@elevationfitnessli.com Show References: Creatine Supplementation w/ Dr. Scott Forbes: https://podcasts.apple.com/us/podcast/creatine-supplementation-w-scott-forbes-phd/id1473038504?i=1000673293583 Caffeine For Exercise & Sports Performance w/ Dr. Neil Clarke: https://podcasts.apple.com/us/podcast/caffeine-for-exercise-sports-performance-w-dr-neil-clarke/id1473038504?i=1000711000944 Lab Door Supplement Review: https://labdoor.com/
Transcribe →Caffeine For Exercise & Sports Performance w/ Dr. Neil Clarke
Jun 3, 202500:53:30Tap to summarizeEPISODE LINKS: Dr. Neil Clarke's Research: https://www.researchgate.net/profile/Neil-Clarke-2 SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/
Transcribe →Sauna and the Effects on The Human Body w/ Dr. Joy Hussain
May 27, 202501:03:47Tap to summarizeEPISODE LINKS: Dr. Joy's Website: https://healthwithjoy.com.au/about Dr. Joy's Research: https://www.researchgate.net/profile/Joy-Hussain Dr. Joy's Facebook: https://www.facebook.com/groups/1076273225822982 SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/
Transcribe →Women's Health: Fertility w/ Christina Lombardi & Amanda Reichardt
May 20, 202501:02:17Tap to summarizeEPISODE LINKS: Functional Nutrition Rx Website: https://www.functionalnutritionrx.com/ Functional Nutrition Rx Instagram: https://www.instagram.com/functionalnutritionrx/ Functional Nutrition Rx Facebook: https://www.facebook.com/functionalnutritionrx SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/
Transcribe →Performance Enhancement w. Dr. Jose Antonio
May 13, 202500:55:34Tap to summarizeEPISODE LINKS: Dr Antonio's X: https://x.com/JoseAntonioPhD?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Dr Antonio's Instagram: https://www.instagram.com/supphd/?hl=en ISSN website: https://www.sportsnutritionsociety.org/ SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/
Transcribe →Move Better & Get Stronger w/ Ian Markow
May 6, 202500:54:57Tap to summarizeEPISODE LINKS: Ian's Website: https://www.markowtrainingsystems.com/ Ian's Instagram: https://www.instagram.com/ianmarkow/ SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/
Transcribe →Sports Psychology w/ Dr. John Perry
Apr 29, 202501:08:38Tap to summarizeEPISODE LINKS: Dr. Perry's Books: https://www.amazon.com/Developing-Mental-Toughness-Performance-Organizations-ebook/dp/B097XM1RDF?ref_=ast_author_dp_rw&dib=eyJ2IjoiMSJ9.UP_ifbbQnMCTKPjNh1gdYgQ7fEs-09KI8UN8MZt1YDmZsKJuSaj3gU6dMd5sGVaLrtORuQZdfVp6aSQb6CtLRTASwgLhHVTMrOjZIsFI0NrMmidb-tO66UffpNp8Bf2W2o--py2lH3p0JYCOrmJbf-eojldvdpVf3es_7nqZ6leH7OjjYvPAmr04goMXIt0w.DJziT8stAyh9s_M4e-5MDSP51_P2XJajLPhBX0C4gw0&dib_tag=AUTHOR https://www.amazon.com/Who-Cares-Wins-Leadership-Practice/dp/B0CWKXT1XH#:~:text=Book%20overview,on%20how%20to%20achieve%20this https://www.amazon.com/Sport-Psychology-Introduction-John-Perry-ebook/dp/B00UG9HNDM?ref_=ast_author_dp_rw&dib=eyJ2IjoiMSJ9.UP_ifbbQnMCTKPjNh1gdYgQ7fEs-09KI8UN8MZt1YDmZsKJuSaj3gU6dMd5sGVaLrtORuQZdfVp6aSQb6CtLRTASwgLhHVTMrOjZIsFI0NrMmidb-tO66UffpNp8Bf2W2o--py2lH3p0JYCOrmJbf-eojldvdpVf3es_7nqZ6leH7OjjYvPAmr04goMXIt0w.DJziT8stAyh9s_M4e-5MDSP51_P2XJajLPhBX0C4gw0&dib_tag=AUTHOR Dr. Perry's Research: https://scholar.google.com/citations?user=AKOElGoAAAAJ&hl=en SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/
Transcribe →Paleofantasy w/ Marlene Zuk
Apr 22, 202500:56:54Tap to summarizeEPISODE LINKS: Dr. Zuk's published books: https://www.amazon.com/stores/M.-Zuk/author/B001HP5X5E?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true&ccs_id=75800c70-ece6-4a40-940c-b4ccedd6d48c Dr. Zuk's Lab: https://cbs.umn.edu/zuk-lab SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/
Transcribe →Women's Health: Perimenopause (Pt. 2) w/ Amanda Reichardt & Christina Lombardi
Apr 15, 202501:11:16Tap to summarizeEPISODE LINKS: Amanda's first episode: https://podcasts.apple.com/us/podcast/integrative-nutrition-w-amanda-reichardt/id1473038504?i=1000670520566 Functional Nutrition Rx Roundtable Discussion: https://podcasts.apple.com/us/podcast/roundtable-discussion-w-functional-nutrition-rx/id1473038504?i=1000674144491 Women's Health: Menstrual Cycle & Menopause Pt. 1: https://podcasts.apple.com/us/podcast/womens-health-menstrual-cycle-menopause-pt-1-w-amanda/id1473038504?i=1000683025979 Women's Health: Menstrual Cycle & Menopause Pt. 2: https://podcasts.apple.com/us/podcast/womens-health-menstrual-cycle-menopause-pt-2-w-amanda/id1473038504?i=1000683926450 Functional Nutrition Rx Website: https://www.functionalnutritionrx.com/ SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/
Transcribe →