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Why Motivation Is Overrated

In this episode of Keeping It Real with Zulma: The Swearing Therapist, we're calling out the bullshit myth that motivation is the key to success. Let's be real—we've all done things we didn’t feel motivated to do, from getting out of bed on crappy days to pushing through life's toughest moments. Motivation is fleeting, but discipline and grit? Those are the real game-changers.

Join me as we dive into why waiting for motivation is a trap and how embracing discomfort can actually lead to growth. We’ll talk about the power of showing up, even when you don’t feel like it, and how to build the habits that get shit done—no pep talks required.

Ready to stop waiting for the mood to strike? Tune in and let’s get real about what it takes to keep moving forward.

Thank you!!!

Zulma B. Williams

LCSW, ACSW, CTMH, Certified Master ART® Practitioner

Motivational Speaker, Podcaster

Dragonfly Therapy Services

Improving tomorrow by changing today

www.dragonflytherapyservices.net

702-903-4944

Podcast: https://pod.co/get-real-with-zulma