Dive in with this mini training on interrupting your patterns and getting into alignment.

Here are some journal prompts to get you going:

Where am I currently still showing up as my old self, and how am I blocking my next evolution? What do I need to do, feel and believe differently, to align myself with who I am becoming?
How does this *negative/unwanted behavior* serve me? How has it helped me in the past? What is the benefit of me doing this *negative/unwanted* behavior?
What is the wanted behaviour? How can I make that fun and easy?
What are the action steps that you’ll take from now on to approach life in a more graceful and playful way where you’re like ‘I expect things to be easier than my mind makes them’?

// QUICK LINKS //

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EP 08: interrupting patterns & getting into alignment

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