You didn't ask to do this healing work but you are doing it anyways- THAT is going to make you resilient! What if the idea of self-love just makes you tired? Or even angry? What if you're still trying to bloom in the aftermath of betrayal?In this final episode of the Summer Song Series, I’m diving deep into two songs that speak directly to the raw truth of healing after betrayal trauma—Self Love by Avery Anna and Resilient by Katy Perry.Let’s be honest—healing can feel exhausting. It can feel unfair. And for many of you, the phrase “just love yourself” doesn’t feel like a warm hug—it feels like pressure, noise, or even another way you're not measuring up. If you've ever rolled your eyes at a therapist telling you to list 10 things you love about yourself, you're not alone. I've been there.

Through the lyrics of Self Love, I give you permission to hate how hard this all is—and still move toward something truer. And through Resilient, we come back to that part of you that knows she's made to rise. Even when it’s hard. Especially when it’s hard.

If you’ve ever felt like you're too broken, too behind, too tired to heal—this one is for you. You are not behind. You are not too far gone. You are still blooming, even in the cracks. You are resilient. You were born to be brilliant.

Check out my full Healing Me, Choosing Me playlist ⁠HealingMEChooseingME Spotify Playlist.

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✨ WORK WITH AMIE + NEXT STEPS IN YOUR HEALING ✨

📍 Dating From Within Workshop .👉 ⁠⁠⁠Click here to register⁠⁠⁠

📍 Believing In You Group Coaching Ready to stop letting your brain hijack your healing? Learn how to work with your nervous system, shift your thoughts, and create the life you actually want. Next round begins in January—spots go fast!👉 ⁠⁠⁠Reserve your spot⁠⁠⁠

📍 Divorce 101: Self-Paced GuideFeeling stuck in the aftermath of betrayal or unsure where to go next? This guide meets you right where you are and helps you make your next best step.🎯 ⁠⁠⁠Start by taking the quiz⁠⁠⁠

📍 Intimacy Within: Self-Paced CourseWant real connection in a future relationship? Start by building healthy intimacy within. Learn the 7 levels of intimacy and how to practice them—first, with YOU.👉 ⁠⁠⁠Check it out here⁠⁠⁠

📍 Should I Stay or Go? CourseThis guide walks you through one of the hardest questions you'll ever face. It's not about finding the right answer—it's about becoming the chooser of it.👉 ⁠⁠⁠Learn more + enroll⁠⁠⁠

🎁 FREE SUPPORT + RESOURCES

💬 Empowered Divorce Q&A – Free monthly group coaching. First Thursday of each month.

👣 Body Love Class – Learn how to reclaim your body after betrayal.

💻 Want to work with Amie 1:1?

Book a consult: ⁠⁠⁠Click here⁠⁠⁠

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Need support ?📩 ⁠⁠⁠amie@lifecoachingwithamie.com⁠⁠⁠

#LifeSavingDivorce #NotYourNormalDivorce #DivorceHealing #BetrayalTraumaRecovery #EmotionalHealingAfterDivorce #DivorceJourney #DivorceFromAbuse #TraumaInformedDivorce #SurvivingDivorce #HealthyDivorceRecovery #DivorceAndHealing #DivorceEmpowerment #BetrayalTrauma #HealingFromBetrayal #AbuseSurvivorHealing #LifeAfterBetrayal #HealingThroughDivorce #DivorceAndSelfDiscovery #DivorceRecoveryJourney#shouldistayorgo @katyperry @averyanna

151. Summer Song Series; Self-Love + Resilience

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