Trust can feel impossible after betrayal.

Not just trust in another person, but trust in yourself. Trust in your intuition. Trust in love. Trust in life.

In this powerful conversation, I sit down with psychotherapist and author David Richo to explore what trust really is, why trusting again feels so risky after betrayal or divorce, and how rebuilding trust begins from the inside out.

We talk about the courage it takes to trust again, the role of self trust in healing, and how strength is not about avoiding pain but knowing you can handle it if it comes. This episode is not about blind trust. It is about grounded trust.
The kind that grows from inner strength, emotional maturity, and radical acceptance of reality.

About the Guest

David Richo is a psychotherapist, teacher, and author known for his work on emotional healing, relationships, and mindfulness. His teachings integrate Jungian psychology, Buddhist principles, and decades of clinical experience helping individuals navigate loss, betrayal, and personal growth.

His books, including Daring to Trust and When the Past Is Present, focus on building emotional strength, self awareness, and resilience in relationships.

Memorable Quotes From This Episode

Trust is daring because there is always a possibility that someone will disappoint you.

We are not looking for someone who will never hurt us. We are looking to become strong enough to handle it.

You do not need revenge to move forward. You need strength.

Trust is not about controlling outcomes. It is about building inner resources.

Resources Mentioned

Daring to Trust by David Richo
When the Past Is Present by David Richo
The Five A's of Love
The Trust Compass
The Five Givens of Life

https://davericho.com/

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