Podcast
The Endurance Lab Podcast
Hosted by Dr. Bill Evans · EN
We cover the science of running with elite coaches, olympians, and scientists. You'll find a candid blend of banter and deep science, and training tips to help you navigate and reframe your training
17episodes
Episodes
Newest firstAll episodes
Hannah Irwin - Northern Ireland Record Holder
1w ago00:59:33Tap to summarizeJoin the newsletter here: https://thescienceofrunning.beehiiv.com/Apply for coaching here: https://www.endurancelaboratory.com
Transcribe →Filip Larsen - The Brains Behind Nomio
2w ago01:13:23Tap to summarizeJoin the newsletter here: https://thescienceofrunning.beehiiv.com/Apply for coaching here: https://www.endurancelaboratory.com
Transcribe →Who Can Go Longer? The Science of Hitting The Wall
2w ago00:27:57Tap to summarizeJoin the newsletter here: https://thescienceofrunning.beehiiv.com/Apply for coaching here: https://www.endurancelaboratory.com
Transcribe →Pete Julian: Coaching The World's Best
3w ago01:06:03Tap to summarizeJoin the newsletter here: https://thescienceofrunning.beehiiv.com/Apply for coaching here: https://www.endurancelaboratory.com
Transcribe →Breaking Down the Different Types of Training
3w ago00:45:00Tap to summarizeJoin the newsletter here: https://thescienceofrunning.beehiiv.com/Apply for coaching here: https://www.endurancelaboratory.com
Transcribe →Pre-Classic 800m Champion Brandon Miller
3w ago00:50:01Tap to summarizeDr. Evans talks training and mindset with the Prefontaine Classic 800m champion, Brandon Miller. Looking for the inside scoop on the hottest science in the sport? Join my newsletter: https://thescienceofrunning.beehiiv.com/Want to join an ever-growing list of hard working athletes being trained by Dr. Evans in the Endurance Lab? Click the link: https://www.endurancelaboratory.com
Transcribe →The Next VO2Max... But for Middle Distance: VLaMax
4w ago00:42:32Tap to summarizeDisclaimer: Buckle up... this is not for the faint of heart. Doctor Evans breaks down everything you need to know about metabolism, and why VLaMax explains performance at a deeper level for middle distance runners.Sign up for coaching: https://www.endurancelaboratory.com/Dr. Evans Instagram: https://www.instagram.com/doctor_evans_runningDr. Evans Newsletter: https://thescienceofrunning.beehiiv.com/
Transcribe →Everything You Need to Know About Exercise and Mitochondria
Jul 400:21:23Tap to summarizeDr. Evans explains what exercise actually does to mitochondria.Sign up for coaching: https://www.endurancelaboratory.com/Dr. Evans Instagram: https://www.instagram.com/doctor_evans_runningDr. Evans Newsletter: https://thescienceofrunning.beehiiv.com/
Transcribe →Training Philosophy with Former Big Ten Champion and Professional Runner | Owen Hoeft
Jun 2701:01:30Tap to summarizeDr. Evans hosts Owen Hoeft, a former Big Ten champion, professional, and current running coach. Owen also works for Nomio, the hot supplement touted for reducing lactate levels at sub-maximal efforts. If you are interested in joining Dr. Evans team of highly dedicated athletes, you can click here for a free coaching consult. https://www.endurancelaboratory.com
Transcribe →Kansas State T&F Recruiting Coordinator and Assistant Coach - Trey Brokaw
Jun 2100:58:08Tap to summarizeDr. Evans had the pleasure to host Kansas State Track and Field Recruiting Coordinator Trey Brokaw on this episode of the Endurance Lab Podcast. They discussed the current NCAA recruiting landscape, Trey's road to coaching at a Power Four athletic program, and how both coaches and athletes are navigating the pursuit of their dreams of competing at the highest levels.
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