Podcast
Unfiltered Strength
Hosted by Connie Nightingale and Zach Price · EN
The Fit Farming Food Mom has Changed! We are currently getting ready to launch something great! Stay Tuned!
28episodes
Episodes
Newest firstAll episodes
You Are Worthy of Accomplishing Your Goals No Matter The Size
Mar 1, 202400:13:58Tap to summarizeEvery feel like you aren't worthy? Afraid to have big goals? They can be scary. If you said you were going to run for president you may get laughed at. Do you feel that way about your goals? Why do we place the elite on a pedestal? They were once just like you. Let's chat about it.
Transcribe →Interpreting Your Lab Markers
Feb 21, 202400:35:20Tap to summarizeWhats the difference between " within range" " Normal" and " "optimal" well today I am going to talk about it. We cover some of the low hanging fruit, the "whys" and the " hows" and what numbers are optimal and get an overall better understanding of our lab markers.
Transcribe →Aram Grigorian - Unraveling the Expectations of Fitness and Nutrition
Dec 20, 202301:05:52Tap to summarizeAram Grigorian is the owner and coach of 4 Weeks to the Beach and the organizer of the real coaches summit. Today we discussed coaching, why it’s not about just fat loss, developing habits, eating out, and still staying on track and so much more. He can be found on Instagram @4weeks2thebeach and at 4weekstothebrach.com
Transcribe →Ali Gilbert - Optimize Your Life with Testosterone ( The Men’s Health Episode)
Dec 13, 202301:03:21Tap to summarizeAli, also known as Ali G, also known as The Queen of Men’s Health, has been in the health and fitness field for over 2 decades. After achieving her degree in Exercise Science from Springfield College as well as NSCA CSCS, Ali began her training career with clients primarily looking to improve their golf performance. During this period, Ali was twice named to Golf Digest’s Top 50 Golf Fitness Professionals. Today Her Silverback Coaching and Silverback Summit brands are recognized as a beacon of advocacy for men’s health and performance. She has been welcomed to participate in multiple courses and internships typically reserved for medical professionals and has spoken at the prestigious AMMG medical conference as a fitness professional. She has dedicated her life’s work to provide the most cutting edge information related to men’s health in the most direct and entertaining way. - 2 time Golf Digest Top 50 Golf Fitness Professional - CSCS - Founder of Silverback Coaching by Ali Gilbert - Founder of the Silverback Summit, the only live men's health event featuring experts in nutrition, hormone optimization, fitness, + cardiovascular health. - Creator of Testosterone School the only resource combining fitness, nutrition + testosterone optimizing strategies - Featured in Muscle & Fitness, T Nation, Mark Bell’s Power Project, Dave Tate’s Table Talk, Generation Iron, as well as various other publications, podcasts + seminars on the topics of testosterone, nutrition + fitness. Links: silverbacksummit.com IG @thealigilbert
Transcribe →Austin Stout - The Hidden Struggles of Bodybuilders: The Battle of Digestion
Dec 6, 202300:52:31Tap to summarizeContest Prep and Health Coach/ NPC Bodybuilder Austin Stout (B.S., CPT) is a coach and educator within the physique enhancement arena. Through his company Integrated Muscle and Health, Austin has worked with hundreds of competitors and non-competitors of all ages as well as with athletes outside of the physique arena. He has also spoke at several educational seminars and provides regular educational content on his platforms. He is the co-host of two popular educational podcasts as well. The Optimal Physique Development Podcast (OPD) and the Mind Body Broadcast. Facebook: https://www.facebook.com/austin.stout.12 Youtube: https://www.youtube.com/user/datas7641 IG: Austinst8 Integrated-muscle.com As always I can be found at www.ConnieNightingale.com
Transcribe →Thomas Witt - 1 Armed Hercules
Aug 9, 202300:48:46Tap to summarizeTommy is a seasoned powerlifter, that is moving impressive weights with only one arm. He talks about his story, and the highs and lows of getting back into the gym after a catastrophic injury. It’s a great reminder to persevere even when everything changes and the future is uncertain. Tommy can be found on instagram at 1_armed_hercules
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Stan Efferding - What is the Vertical Diet?
Feb 20, 202301:11:28Tap to summarizeStan Efferding is an IFBB Professional bodybuilder and World Record Holding Powerlifter. He is one of only 10 men in the world to ever total over 2,300 pounds raw in competition. Stan holds the title as the Worlds Strongest Bodybuilder. Stan studied Exercise Science at the University of Oregon and has been training high school, Collegiate, and Professional athletes for over 25 years.Stan conducts seminars all over the country for various sports and nutrition and training techniques. He has appeared in many magazines and writes for Muscular Development, Flex Magazine and Power Magazine.Stan is also a successful Entrepreneur having built three different start-up businesses into multi-million dollar companies. www.StanEfferding.com
Transcribe →Dr. Leigh Erin Connealy Cancer Prevention
Jan 25, 2021Tap to summarizeLeigh Erin Connealy, M.D. is a prominent leader in the Integrative & Functional Medicine medical field (taking the best of all sciences, including conventional, homeopathic, eastern medicine, and the new modern medicine). She is the Medical Director of two amazing clinics “The Cancer Center For Healing” & “Center For New Medicine”. The combined (30,000 S.F.) clinics have become the largest Integrative Medical Clinic in North America and visited by patients from all over the world with 47,000 patients and growing. The Center For New Medicine focuses on a precise personalized approach to health care that includes prevention, early detection of cancer, and internal medicine; along with, yearly physicals, auto-immune disease, natural hormone replacement, chronic issues, and everyone’s favorite Aesthetics. Dr. Connealy feels we must treat “the whole person”, the patient with the disease, and not the disease of the patient while determining the “origin of the illness”. Dr. Connealy created the Cancer Center For Healing because of the epidemic spreading of Cancer. Patients receive scientifically based treatments and receive integrative protocols. She has created an acute awareness for the need to focus on cancer prevention, providing unique testing to determine the early stages of cancer, years before a scan reveals, or is recognized. Through sophisticated cancer testing, Biofield or Bio-Energetic testing, including RGCC testing, and comprehensive blood panels, she, and her skilled team, create personalized treatment plans for early to late-stage cancer patients. She has discovered that many factors contribute to the disease process; therefore, many modalities must be used to reverse it and spending the proper time with each patient to allow for the reversal of the disease. Dr. Connealy and her team of practitioners, make this happen each day at her multi-disciplined “state of the art” clinic while providing quality of life treatments. Some of our treatments and services may be billable to major PPO Plans. Dr. Connealy is the author of two books, “The Cancer Revolution” published in 2017, and before that the “Be Perfectly Healthy” book in 2009 and has revolutionized the landscape of medicine. In 2017, she was named one of the top 50 functional & integrative doctors in the country. Dr. Connealy began a TV Series as host of “Dr. Detective TV” airing on the JUL-TV Television Network, which began in 2018. She writes for many publications including Townsend Letter a prominent medical magazine as well as articles for Ben Greenfield, Josh Axe and Master of Health. She serves on the board for Dr. Josh Axe, ACAM, and ACIM Connect. Dr. Connealy has over 30 years of experience and has taken numerous advanced courses, including homeopathic, nutritional, and lifestyle approaches, while studying disease, chronic illness, and Alternative or Integrative/Functional Medicine cancer treatments. Also, Dr. Connealy imparts her wisdom in educating medical practitioners from all over the world, as well as public speaking engagements, webinars, and podcasts that include: The Truth About Cancer with Ty & Charlene Bollinger, The Get Well show with Lynne McTaggart, various podcast series with Jonathan Otto and Sarah Otto, Cancer The Integrative Perspective with Nathan Crane, and Dr. Mercola. She offers the most scientifically and technologically advanced equipment and protocols at her clinic located in (Southern California) Irvine. To learn more visit: ConnealyMD. Com
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