wave
Pod
Get Wave AI
Sign In
The Flipping 50 Show | Wave AI Podcast Notes
The Flipping 50 Show
The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health science put into practical tips you can use today. You still got it, girl!
Sign In for Library
32 episodes
⟳
Episodes
Previous
1
Next
What Male Partners Don’t Know About Menopause (and need to)
00:50:48
4/17/2026
View Episode
Stop the Confusion: Turn Midlife Muscle Strength Into Personal Power
00:50:20
4/14/2026
View Episode
The Bible for Exercise Guidelines Update: Here’s What It Means
01:00:00
4/10/2026
View Episode
Natural Appetite Control Without or After the Shot - What is Calocurb?
00:43:18
4/7/2026
View Episode
Navigating Unexpected Health Challenges in Midlife
00:52:46
4/3/2026
View Episode
Muscle Building Vs Muscle Loss With Various Diets And Or Protein Amounts
00:48:48
3/31/2026
View Episode
The Teen Health Revolution
00:45:52
3/27/2026
View Episode
How to Boost Metabolism After Age 50 (By Adding More Of These Foods)
00:59:09
3/24/2026
View Episode
6 Things You’re Doing to Lose Weight That Are Hurting Your Metabolism
00:50:32
3/20/2026
View Episode
Beyond Hot Flashes: How Heat Impacts Health & Longevity
00:55:50
3/17/2026
View Episode
Previous
1
Next
