FINALLY. I've been searching for a guest to talk to us about ADHD, dopamine addiction, regulating your nervous system as a high performer... AND I FOUND HIM.

Today's guest is Ian Mai, an ADHD-informed performance coach who spent 12 years in tech sales before coaching hundreds of high-performers to create consistent focus without the crash.

We're talking about:

⚡️Ian's silent struggle with ADHD, even though it looked like he had it all together on the outside

⚡️The addiction patterns high-performers fall into (and why they're so hard to spot)

⚡️How to do an emotionally neutral audit of your life without shame or comparison

⚡️ Nervous system readiness & turning your brain (even an ADHD one) on at the right moments

⚡️The first step to take TODAY if you're exhausted but wired

This one's for the entrepreneurs, creatives, and anyone whose brain feels like both their greatest asset and their biggest obstacle.

Check out Ian's website & follow him on LinkedIn.

Connect with me on LinkedIn: Gabby Rosely

Connect with me on Instagram: @gabbyroselyy

Visit my website to learn more about my speaking, workshops, & executive coaching packages!

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