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Chris and Erik open the show talking about Erik's disastrous New Year's Eve show and airport bathroom disaster. Chris updates the guys on the problem with his new Garmin watch, and they talk about their kids making up their own rules, reverse burpees, and doing "old man tests" to make sure they are still in shape. Get this episode AD FREE + 2 PATREON ONLY episodes/month only at https://patreon.com/thegoldenhourpodcast

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