In this episode of Her Starring Role, our host Michele Lamoureux explores the concept of kindness—and how we can impact others positively in our daily interactions. In a world that feels out of control, how we treat others is very much within our control. When we intentionally choose to be kind, it creates a ripple effect in a positive way. Let's spread kindness.

KEY TOPICS:

· Observing the Unforgettable Impact of Daily Acts of Kindness (0:00)

· Understanding and Choosing Your Positive Ripple Effect in the World (3:30)

· An Invitation to Spread Joy, Compassion, and Protect Your Energy (6:16)

RESOURCES + BOOKS MENTIONED:

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*The Good Life with Michele Lamoureux podcast and content provided by Michele Lamoureux is for educational and entertainment purposes only. It does NOT constitute medical, mental health, professional, personal, or any kind of advice or serve as a substitute for such advice. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. Always consult a qualified healthcare or trusted provider for any decisions regarding your health and wellbeing. This episode may contain affiliate links.