In this episode of the The Grow Renaissance series Pasture Prime Time, host Neil sits down with Amanda Smith of Thunderbird and Dr. Robert Pomahac of Modern Health U to explore the powerful connections between nutrition, biomechanics, and whole-body health. The conversation moves beyond the farm gate and into the human body—unpacking how what we eat, how we move, and how our nervous system functions all shape our long-term health and performance. Dr. Pomahac shares insights from decades of work in applied neurobiomechanics, regenerative medicine, and athlete performance, while Amanda recounts her personal recovery journey from severe injuries using data-driven, holistic care. Together they discuss the role of spine health, nervous system communication, nutrition, and emerging technologies—from wearables to regenerative therapies—in optimizing human performance and preventing chronic illness. The episode also draws striking parallels between human health and regenerative agriculture, highlighting how better data, better food systems, and a more holistic understanding of biology can help nourish people, animals, and the planet.

Connect with Neil, Amanda & Robert!

Neil: https://www.linkedin.com/in/regensystems25/

Amanda: https://www.linkedin.com/in/amanda-smith-elevated

Robert: https://www.linkedin.com/in/drrobertpomahac

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Each episode features inspiring stories and discussions on new ways to nourish our planet and its people. We explore sustainable practices and how technology can improve farming, all with the goal of creating a more connected and sustainable future. Whether you are a tech enthusiast who knows everything or nothing about the blockchain, or someone who cares about the food you eat and the planet we live on, there is something here for you. Join us today as we work together to build a better world for today and tomorrow!

About Grow United:

Grow United is a technology company building blockchain-based products and services to decentralize the farming industry by bringing traceability and sustainability to AgTech. The goal of these products and services is to nourish people, animals and the planet.

🌐 Learn more: https://www.growunited.com

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Disclaimer

This podcast may contain forward-looking statements that involve substantial risks and uncertainties. Forward-looking statements discuss plans, strategies, prospects, and expectations concerning the business, operations, markets, risks, and other similar matters. There may be events in the future that we cannot accurately predict or control. Any forward-looking statement contained herein speaks only as of the date on which it is made. Factors or events that could cause our actual results to differ may emerge from time to time, and it is not possible for us to predict all of them. We do not plan to update or revise publicly any forward-looking statements except as required by law. Grow Nodes and the Grow Blockchain are governed by a Distributed Governance Framework (DGF). The Grow Blockchain, which is governed by Grow Node Owners, self-govern the distribution of Grow Digital Rewards. Grow Digital Rewards are earned in exchange for work and action on the Grow Blockchain. Grow Digital Rewards are designed to have utility throughout the Grow Ecosystem for the purchase of Grow’s products and services. The Grow Digital Reward is not an investment product and may never have any value outside of the Grow Ecosystem. Grow Node Owners should not expect to recognize any value from the Grow Digital Reward other than its utility within the Grow Ecosystem

Ep. 66 Why Your Spine Might Matter More Than Your Diet