
Hosted by Meggan O'Reilly · EN

On this episode we talk about about men’s mental health and Why is it that so many men find it difficult to talk about their feelings?Why is asking for help seen as weakness?And maybe most importantly — how can we start changing that?

A short and sweet episode on how talking openly about how we really are feeling can keep us alive.

Are you using Toxic Positivity to yourself and others?

How to find your purpose or find meaning in your life.

I talk about what I have learned in my recovery.

What being on a psychiatric ward taught me

My thoughts on why we shouldn’t compare ourselves to other

On todays podcast I talk about ways to support someone struggling with Suicidal thoughts.

On this weeks podcast I talk about coping with loss and grief. Remember you should never be alone when your grieving.

7 reasons to stay alive. Please stay alive.