Podcast
The Happy Plug Podcast
Hosted by Meggan O'Reilly · EN
Welcome to The Happy Plug Podcast , where I Meggan O’Reilly are your host. I discuss all things Mental health, Psychology, Exercise & Nutrition, a little poetry & music and some fabulous Guest Speakers who share their own experiences through life. I believe in Kindness and Mental Health work hand in hand to prompt an open conversation. I also believe that we can reduce the stigma associated with mental illness by being open and honest about our struggles. I back up our discussions with research and facts and personal experience.
10episodes
Episodes
Newest firstAll episodes
Masculinity and Mental Health
Nov 600:09:10Tap to summarizeOn this episode we talk about about men’s mental health and Why is it that so many men find it difficult to talk about their feelings?Why is asking for help seen as weakness?And maybe most importantly — how can we start changing that?
Transcribe →The Power of Talking: Why Conversations Can Save Lives
Oct 1600:10:12Tap to summarizeA short and sweet episode on how talking openly about how we really are feeling can keep us alive.
Transcribe →Toxic Positivity
Oct 21, 202200:07:19Tap to summarizeAre you using Toxic Positivity to yourself and others?
Transcribe →Finding Your Meaning in Life
May 4, 202200:10:23Tap to summarizeHow to find your purpose or find meaning in your life.
Transcribe →What I Learned In Recovey
Dec 13, 202100:24:22Tap to summarizeI talk about what I have learned in my recovery.
Transcribe →Things I learned while in hospital
Mar 25, 202100:25:21Tap to summarizeWhat being on a psychiatric ward taught me
Transcribe →Saturday thoughts- Comparing yourself to others
Jan 30, 202100:07:34Tap to summarizeMy thoughts on why we shouldn’t compare ourselves to other
Transcribe →Supporting Someone Who is Suicidal
Jan 9, 202100:11:38Tap to summarizeOn todays podcast I talk about ways to support someone struggling with Suicidal thoughts.
Transcribe →Episode #8 coping with loss and Grief
Dec 4, 202000:22:12Tap to summarizeOn this weeks podcast I talk about coping with loss and grief. Remember you should never be alone when your grieving.
Transcribe →7 Reasons to Stay Alive
Nov 30, 202000:14:11Tap to summarize7 reasons to stay alive. Please stay alive.
Transcribe →