Healing does not happen in a single step—it happens in distinct phases, each one necessary for full integration — but most people make the mistake of trying to rush the process.

In today's episode, I'll walk you through the 5 phases of healing, and why each phase is equally important in bringing wholeness back to your body, mind and spirit as you heal.

So without further ado, let's drop in.

Connect with Dr. Brett Jones:

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Website: https://drbrettjones.com/

The Healing Way Book is coming Spring 2025. Become a VIP and get special behind-the-scenes access, bonus material and more: https://www.thehealingwaybook.com

Connect with Daniel DiPiazza:

Instagram: https://www.instagram.com/danieldipiazza
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YouTube: https://www.youtube.com/@danieldipiazzatv
Website: https://www.danieldipiazza.com/

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EP010: The Five Phases of Healing (Why Healing Can't Be Rushed)