Episode 3 • Seed Oils: The Truth They Don't Want Us to Know

Join us for casual chats, insightful interviews, and personal stories centered on holistic, natural, and clean living, all designed to help you achieve better health and well-being.

Recorded right here on the farm, we dive into topics like organic food, natural therapies, holistic living, clean products, and lots more.

Each episode is designed to inspire healthier living and provide practical tips to help you thrive. Tune in and start your journey to a healthier, more natural way of life.

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Today we talk about seed oils, which are everywhere—hiding in your pantry, restaurant meals, fast food joints and even so-called “health” foods. But are they actually safe? Spoiler alert: No.

In this episode we expose the 7 most toxic seed oils you need to avoid at all costs. These industrial oils are linked to inflammation, heart disease, and other serious health risks.

But don’t worry—we’re not just leaving you with bad news. We also share 3 powerful, healthy alternatives to use instead, a few resources that can be very beneficial and lots more!

We want to help you become healthy, fulfilled and knowledgeable so you can take charge of your own health.

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Links of interest and or discussed in this episode:

⁠⁠⁠⁠Back Forty Farms YouTube Channel⁠⁠⁠⁠

⁠⁠⁠⁠Back Forty Farms Website⁠⁠⁠⁠

⁠⁠⁠⁠Back Forty Farms Historical Pictures⁠⁠⁠⁠

⁠⁠⁠⁠⁠Back Forty Farms Music⁠⁠⁠⁠⁠

⁠⁠⁠⁠Podcast theme song under "Healing" Album⁠⁠⁠⁠

⁠⁠⁠⁠Our Wellness Barn⁠⁠⁠⁠

⁠⁠⁠⁠Trusted Products⁠⁠⁠⁠

⁠⁠⁠⁠Essential Oils⁠⁠⁠⁠

Olive Oil in the Bible

Yuka App - A Must Have

Until next time,

God Bless

⁠⁠⁠⁠Ron and Lisa Kern⁠