Mon Mar 24 2025

Hey everyone! In today’s episode of The Healthy Mouth Movement Podcast, we had an eye-opening conversation with Dr. Sheila Limbi Oben, a powerhouse in women's health. As a Doctor of Nursing Practice and a certified functional blood work specialist, she’s on a mission to empower women to take control of their health—especially during the often-overlooked phase of perimenopause. Key Takeaways from Our Conversation: - If You’re Not Testing, You’re Guessing: Dr. Sheila's personal health journey led her to uncover hidden imbalances in her body—imbalances that traditional lab tests overlooked. She realized that true wellness isn’t just about treating symptoms but about getting to the root cause through comprehensive testing. - You’re NOT Crazy—You Just Need Answers: Many women in their late 30s and 40s experience mood swings, fatigue, irregular cycles, brain fog, and more. Too often, we’re dismissed with “it’s just stress” or “you’re fine.” Dr. Sheila emphasizes that these are real iss...