In this episode of "The Heart of Yoga " Rosalind kicks off the Yogic Arts Series with a deep and enlightening conversation with artist and Yogini Melissa Forbes. They explore the intersection of art and spirituality through the study of Yantra, numerology, and Jyotish (Vedic astrology). Melissa shares her personal journey into sacred geometry and how these ancient traditions have shaped her practice, teaching, and artwork. Through this conversation, listeners are invited into the rich, intricate world of sacred Yogic arts and the deeper meaning behind these practices.

They discuss…

The profound relationship between Yantra, numerology, and the energies of the planets, exploring how specific shapes, colors, and numbers influence one's life and spiritual journey.
Melissa’s background in sacred geometry and her teachings on how constructing Yantras can help align an individual's energy with cosmic forces.
The influence of Melissa’s teacher, Harish Johari, and the tradition of integrating chanting, numerology, and sacred geometry into the spiritual practice.
Insights into the powerful energy of certain colors and planets, such as working with green and emerald to harness the healing energy of Mercury.
The importance of natural movement and geometry in understanding the true essence of Yoga beyond its physical form.

Favorite Phrases:

"The study of the macrocosm via the microcosm. Tantra offers a holistic approach to the universe through the lens of the individual."
"The energy of the Yantras is all about alignment—through sound, color, and shape, we can tap into the deeper forces of the cosmos."
"Working with a spiral in sacred geometry mirrors nature’s own patterns; it’s a theme that’s as universal as the DNA in our bodies or the form of a fern unfurling."

Resources Mentioned:

Books by Harish Johari: Numerology, Tantra, Ayurveda: https://www.simonandschuster.com/authors/Harish-Johari/410046710
https://melissaforbes.art/retreats You are invited to join Melissa on her Sacred Geometry luxury retreat in India, January 2025. Melissa leads an annual retreat at Shreyas, member of Relais & Chateaux, focusing on Sacred Geometry. An excellent opportunity to explore the inner dimensions and rekindle our creative energies, and direct it towards spiritual unfoldment. Yoga, Ayurveda and Art in a refined beautiful environment.
Connect with Melissa on IG @melissaforbes8

Timestamps:

[00:00:00] Introduction to the episode and guest, Melissa Forbes
[00:01:00] Melissa shares her initial journey into Yoga and sacred geometry
[00:03:00] Discussion on numerology and the relationship mandala
[00:06:00] Exploring the deeper meaning of Yantra and the connection with planets
[00:20:00] Transition into Jyotish and how numerology ties into personal energies
[00:36:00] Retreat discussions and how participants interact with the Yogic arts
[00:50:00] Personal anecdotes about U.G. and Melissa's experiences in sacred spaces
[00:59:00] Conclusion and final reflections on art, spirituality, and cosmic energy