If you know the cycle of drinking more than you planned, waking up with anxiety, trying to piece together the night before, promising yourself you’ll stop, and then somehow starting again by Tuesday or Friday, this episode is for you.

In this episode, I’m talking with Jessica, a member of the Sobriety Starter Kit community, who is celebrating almost 6 months alcohol-free. She shares what it was like to live inside the “I’ll start again on Monday” loop, what finally helped her get out of it, and how her life, confidence, marriage, motherhood, health, and sense of self have changed since she stopped drinking.

For the full show notes, kindly go to this podcast episode link:

https://hellosomedaycoaching.com/the-ill-start-again-on-monday-drinking-cycle/

4 Ways I Can Support You In Drinking Less + Living More

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“I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey’s practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!”

Connect with Casey McGuire Davidson

To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com