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The HERD FIT | Wave AI Podcast Notes

The HERD FIT cover

The HERD FIT

Coach David Syvertsen discusses all things CrossFit, health, fitness.

225 episodes

Episodes

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E7E217: The "Faul" Guy - Crossfit loses another CEO

01:08:213/16/2026

S7E216: Crossfit Open 26.3 - Tips & Strategy

00:23:283/13/2026

S7E215: Crossfit Open 26.2: Tips and Strategy

00:20:273/6/2026

S7E214: Responding to Your Open Workout

00:30:543/2/2026

Crossfit Open 26.1!! Tips, Strategy, and a Plan

00:17:282/27/2026

S7E212: Reset Nutrition & Lifestyle Challenge 2026 - Wins and Losses!

00:58:182/23/2026

From Crossfit to Outlast...and back?

00:50:582/16/2026

S7E210: The CrossFit Open Matters For Everyone

01:05:021/26/2026

S7E209: Is it anti-Crossfit to rely on machines?

00:50:391/19/2026

S7E208: From Whoop To WurQ: Making Wearables Work For You

00:40:341/12/2026

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