In episode #440 of The Hormone Puzzle Podcast, our guest, Lindsay Chu, talks about The Hidden Factors That Shape Egg Quality and Embryo Development.

More about Lindsay Chu:

Lindsay Chu is an Embryologist, Fertility Optimization Coach, and Reproductive health strategist who blends clinical science with whole body wellness to help individuals and couples finally understand what their fertility is telling them. She began her career at Walt Disney Studios as a personal trainer, group fitness director, and nutritionist before earning her Master's in Reproductive Clinical Science and transitioning fully into reproductive health.

Lindsay has worked inside some of the most respected fertility centers in the country, including CCRM and Kindbody, across their embryology, andrology, and endocrinology laboratories. This experience gave her a front row understanding of what truly influences egg quality, sperm health, embryo development, and implantation success.

After seeing how many patients felt confused, dismissed, and unsupported between appointments, Lindsay founded OVAHaul. Her goal was to create a science based, compassionate space where people could access clear guidance on the modifiable factors that impact fertility. OVAHaul was built to close the gap between clinical treatment and whole body optimization and to give patients the understanding, structure, and strategy they often never receive in traditional care.

Today, Lindsay brings her clinical perspective and coaching experience together to help women and couples strengthen the factors that matter most. She focuses on inflammation, metabolic health, environmental exposures, immune triggers, stress physiology, and mitochondrial function. Her approach empowers those who feel overwhelmed or unheard and gives them clarity, a personalized plan, and renewed confidence as they prepare for conception, IUI, or IVF.

Thank you for listening!

This episode is brought to you in partnership with Juno. You can check out Juno Fertility in the App Store and Play Store and use the code DRKELA10 for 10% off at checkout.

Follow Lindsay on Instagram: @‌lindsayatovahaul

Get FREE access to The OVA-Haul Newsletter HERE.

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Want Dr. Kela to review your case and learn more about working with her and her team, book a telehealth appointment here - https://hormonepuzzlesociety.com/fertility-deep-dive-call/

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