In episode #439 of The Hormone Puzzle Podcast, our guest, Lauran Saunders, talks about Why Are Moms So Depleted in the In-Between Phase.

More about Lauran Saunders:

Lauran Saunders is a registered dietitian, mom of two, and military spouse who is deeply passionate about supporting moms through the often-overlooked season between babies. Through her work as owner and practitioner at Nourished Moms Collective, she helps women replenish their bodies, support hormones and the nervous system, and feel like themselves again so motherhood feels more enjoyable and less depleting.

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This episode is brought to you in partnership with Juno. You can check out Juno Fertility in the App Store and Play Store and use the code DRKELA10 for 10% off at checkout.

Follow Lauran on Instagram: @‌replenishwithlauran

Follow Dr. Kela on Instagram: @‌kela_healthcoach

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