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In the fifth episode of THE HYBRID EXPERIMENT, we speak with Megan Jacoby on how to build strength and speed to maximise your Hyrox performance. Megan also gives away some (perhaps too many?) in-race secrets in terms of form when executing the various stations! Follow Megan Jacoby on Instagram:

Find out more about Megan's HYROX TRAINING PROGRAMS: Meg Jacoby's Advanced Hyrox Training: Training by Meg Jacoby in TrainHeroic