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When it comes to food, everyone has an opinion about what's healthy and what's not! On this episode we discuss fad dieting, keto, the junk food vegan, and eating for your blood type. To assist with the discussion, Kai is joined by certified nutritionist, vegan chef and culinary artist Whitney (IG @TheFloraFare). There's so much to discuss as it pertains to trying to eat right, and we only scratch the surface as this conversation will definitely be continued on another episode.

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