Podcast
The Interior Design Experience Podcast
Hosted by Joy Nan Rodia · EN
The Interior Design Experience is a podcast that guides homeowners , aspiring interior designers , design lovers , home stagers, realtors and those who want their homes to align with their lifestyle, energy and purpose. Everyone deserves to live in an incredible space that brings them comfort and joy.
About the Host
Joy Nan Rodia is an award-winning
Wellness Focused Interior Designer with over 28 years experience , Educator and the founder of OfCourse Interior Design Academy.
Discover how to create mindful and supportive interiors that will allow you to live your best life ever .
11episodes
Episodes
Newest firstAll episodes
#40-Designing for Every Generation: Creating Homes That Age Gracefully
Jun 1800:07:21Tap to summarizeOn this episode of the Interior Design Experience Podcast, we explore the heart of intergenerational design—an approach that honors the needs, rhythms, and rituals of every age group within a household From young children to elders, holistic interior designer Joy Nan Rodia shares how intentional choices can create spaces that feel safe, nurturing, and empowering for all.You’ll discover design strategies that support physical accessibility, emotional connection, and soulful living—because a mindful home is one that welcomes every chapter of life. Whether you’re caring for aging parents, raising little ones, or planning for your own longevity, this episode offers meaningful insights for designing with empathy and legacy in mind.✨ Plus, an invitation to join the Holistic Haven Network as a Pioneer Member—where mindful living and design meet community and purpose.Helpful Links We create environments that feed the soul and nourish the desire for comfort and safety and live to create opportunities for restoration, serenity, and strength for our clients . We are all about timeless design and transcendent spaces. To schedule a discovery call visit us athttps://www.spacesdesignstudio.com/chatham-nj-interior-design-lessonsPassionate about interiors and wellnessJoin Our Interior Design Academyhttps://ofcourseinteriordesignacademy.comJoin Holistic Haven Network and become a pioneer member with a free 3 month membership until June 30th, 2025…6 Pioneer seats are availablehttps://www.holistichavennetwork.com/contact-usVisit our Blogshttps://ofcourseinteriordesignacademy.com/blog/https://www.spacesdesignstudio.com/blogSocial media https://www.instagram.com/p/C04QxaOOEO-/?igshid=MzRlODBiNWFlZA==Teen Interior Design Online Summer Camp - RegistrationJune, July, Augusthttps://ofcourseinteriordesignacademy.com/teen-interior-design-camp/
Transcribe →#39 - The Innovative Techniques for a Wellness- Focused Home
Mar 1, 202500:10:21Tap to summarizeHave you ever walked into a space and instantly felt at ease, as if the air itself carried a sense of calm? Or maybe you’ve entered a beautifully designed home that, despite its aesthetics, still felt chaotic or uninspiring? The truth is, our homes have a profound impact on our well-being—affecting everything from our stress levels and sleep quality to our focus and overall energy. But what if we could design our living spaces in a way that actively promotes wellness?In this episode we’re diving deep into innovative techniques for creating a wellness-focused home. But we’re not just talking about standard advice like decluttering or adding plants—today, we’re exploring fresh, outside-the-box design ideas using creative problem-solving methods like mind mapping, SCAMPER, and reverse brainstorming. These techniques will help you reimagine your space in ways you may have never considered before.Host Joy Nan Rodia shares her personal journey of discovering wellness-focused interior design and how small shifts in her own home led to a greater sense of peace and clarity. Plus, she recounts real-life design transformations, from a stressed-out entrepreneur’s multi-purpose retreat to a home that instantly relieved anxiety with just a few simple adjustments.Why This Episode MattersIn today’s fast-paced world, our homes should be a sanctuary, not another source of stress. This episode is perfect for anyone looking to create a space that actively supports their mental, emotional, and physical well-being. Whether you’re a homeowner, an interior designer, or simply someone who values intentional living, these strategies will empower you to transform your space into a haven of wellness.Tune In & Take ActionAre you ready to bring more wellness into your home? Join Joy as she breaks down these five game-changing ideas and provides actionable steps to get started.Helpful Links We create environments that feed the soul and nourish the desire for comfort and safety and live to create opportunities for restoration, serenity, and strength for our clients . We are all about timeless design and transcendent spaces. To schedule a discovery call visit us athttps://www.spacesdesignstudio.comPassionate about interiors and wellnessJoin Our Interior Design Academy https://www.ofcourseinteriordesignacademy.comRead our Blogshttps://www.ofcourseinteriordesignacademy.com/bloghttps://www.spacesdesignstudio.com/blogSocial media https://www.instagram.com/designstudiospaces?igsh=MTk4aHVxMGhzczFzOA%3D%3D&utm_source=qrIntro to Interior Design 4 Week Online Course https://ofcourseinteriordesignacademy.com/intro-to-interior-design/Teen Interior Design Online Summer Camp - RegistrationDeadline : May 1, 2025July, Augusthttps://ofcourseinteriordesignacademy.com/teen-interior-design-camp/
Transcribe →#38 -Manifesting Your Best Year: Designing Intentions for a Purposeful 2025
Jan 14, 202500:13:22Tap to summarizeIn this episode of The Interior Design Experience, we kick off 2025 with inspiration, intention, and transformative energy. Discover how to create a personal theme for the year to guide your decisions and actions, helping you stay aligned and centered as you navigate this exciting new chapter. With 2025 bringing the numerological energy of completion and the Lunar Year of the Wood Snake, it’s the perfect time to declutter, realign, and set the stage for growth and abundance.We will explore together the deeper connection between our homes and our emotional well-being, sharing rituals and actionable tips for releasing stagnant energy and embracing love, gratitude, and clarity. Learn how to use simple yet powerful tools—like decluttering, space purification, and movement—to create a life and home that radiates intention and joy.Join us for our upcoming Intentional Design Workshop in March , where we will delve into the art of aligning your home and life with your dreams using practices like Feng Shui, gratitude, and crystal energy. Don’t miss this chance to design your most transformative and fulfilling year yet!Helpful LinksWe create environments that feed the soul and nourish the desire for comfort and safety and live to create opportunities for restoration, serenity, and strength for our clients . We are all about timeless design and transcendent spaces. To schedule a discovery call visit https://www.spacesdesignstudio.comTo Join Our Design Academyhttps://www.ofcourseinteriordesignacademy.comRead our Blogshttps://www.ofcourseinteriordesignacademy.com/bloghttps://www.spacesdesignstudio.com/blogFollow us on Instagram https://www.instagram.com/p/C2UzWVcOUPg/?igsh=dDltMXF0YjU4bG0ySign up for our Interior Design Workshop https://ofcourseinteriordesignacademy.com/designing-with-intention-workshop/
Transcribe →#37-The Power of Gratitude : Cultivating A Thankful Heart In Your Home
Dec 4, 202400:11:21Tap to summarizeHow can we leverage the power of gratitude to improve our overall mental wellness? Try and spend a few moments each day to write down three things you are grateful for . Studies have shown gratitude changes your brain. From the way we communicate to the words we choose , gratitude shifts our emotions to a feel good state. Home innately has a transformative power when we cultivate it with intentionality.A home should enrich our relationship with ourselves the partners we choose to do this life with and of course, our children . Let’s not allow ourselves for one more second to lose sight of the essence of gratitude.Interior design is often seen as a reflection of our aesthetic, preferences and functional needs. However, at its core …Home design is deeply personal. It’s intertwined with our emotions, values, and the essence of who we are as people. Gratitude as an emotion plays a pivotal role in shaping this narrative .On this episode ,we will discuss how to assess your home through the lens of gratitude. When we pause to assess our homes, it’s not just about evaluating the physical layout or the decor . Accessing is all about introspection. What emotion does each room evoke? How do we wish to feel when we step into our living room after a long day ?The answer to these questions lay the foundation for a home design that not only is intentional but rooted in gratitude Tune into today’s episode to see how you can fill your home with love and gratitude.Helpful Links We create environments that feed the soul and nourish the desire for comfort and safety and live to create opportunities for restoration, serenity, and strength for our clients . We are all about timeless design and transcendent spaces. To schedule a discovery call visit us at https://www.spacesdesignstudio.comPassionate about interiors and wellness?Join Our Interior Design Academyhttps://www.ofcourseinteriordesignacademy.comRead our Blogs https://www.ofcourseinteriordesignacademy.com/bloghttps://www.spacesdesignstudio.com/blogSocial media https://www.instagram.com/p/C04QxaOOEO-/?igshid=MzRlODBiNWFlZA==Intro to Interior Design 4 Week Online Course https://ofcourseinteriordesignacademy.com/intro-to-interior-design/
Transcribe →#36 - Crafting a Holistic Approach to Our Daily Life and at Home
Oct 10, 202400:15:37Tap to summarizeHolistic living generally refers to a way of life that incorporates mind, body and soul. Ever felt out of balance before? Like you're missing something? Well...there's a possibility you might have been neglecting an important part of your life! Living holistically can be the answer to your problem!However, holistic life might vary from person to person. Because what may work for someone else may not work for you. For example, some people might meditate or do yoga to connect with their minds and bodies, while others do hip-hop dance in the streets. See? It really depends on the person. The key is to find what works for you and your overall well-being.A holistic approach to wellness is about more than just physical health; it's also about mental and spiritual health. When you incorporate all aspects of your being into your wellness routine and in your home design you create a more balanced, harmonious, healthy life! Benefits of having a holistic healthIf you're like most people, you probably think of "holistic health" as some new-age, touchy-feely concept with no real-world benefits. But what if I told you that holistic health is not only real, but it can make your life better? Will you consider doing it? Living a holistic lifestyle has many benefits! Tune into today’s episode to find out why you should consider embracing holistic health and designing your home with a holistic approach .Helpful LinksWe create environments that feed the soul and nourish the desire for comfort and safety and live to create opportunities for restoration, serenity, and strength for our clients.We are all about timeless design and transcendent spaces. To schedule a discovery call / visithttps://www.spacesdesignstudio.comTo Join Our Design Academyhttps://www.ofcourseinteriordesignacademy.comRead our Blogshttps://www.ofcourseinteriordesignacademy.com/bloghttps://www.spacesdesignstudio.com/blog.Teen Winter/ Spring Design Camp OnLineDates to be announced Interior Design WorkshopJanuary 2025TBA
Transcribe →#35 - How Your Home Can Manifest the Impossible
Sep 4, 202400:11:33Tap to summarizeAre you ready for the motivating new moon in Virgo? New moons are all about planting seeds of intention and the new moon in Virgo is one of the best times for this manifestation for your home and life. On this episode we will explore ways to use this energy to get organized and focused and start manifesting the home of your dreams. The New Moon is ambitious but sometimes can be difficult to figure out your next move without a clear path. Making lists are helpful as it allows you to take things one step at a time, making it easier to find your rhythm. Your Home Can Help You Stay Calm and Grounded Your environment plays a key role in shaping your focus, mood, motivation, emotions, thoughts, and habits. Even the smallest changes in your home can help you stay focused and present. Try giving your space a refreshing energy boost with these simple tips: - Play your favorite music to set a positive vibe. - Add a drop of essential oil to your cleaning sprays or mopping water. - Open the windows to let in fresh air. - Light a candle in each room after cleaning to create a calming ambiance. Prioritize your bedroom to enhance your well-being and overall quality of life. Here are some ideas to bring more of your style into your home: - Add your favorite colors to the rooms where you spend the most time. - Bring home large bouquets of your favorite flowers to brighten up your space. - Print and display photos that make you smile. - Try creating your own art and hanging it up for a personal touch. Helpful Links We create environments that feed the soul and nourish the desire for comfort and safety and live to create opportunities for restoration, serenity, and strength for our clients . We are all about timeless design and transcendent spaces. To schedule a discovery call visit https://www.spacesdesignstudio.com To Join Our Design Academy https://www.ofcourseinteriordesignacademy.com Read our Blogs https://www.ofcourseinteriordesignacademy.com/blog https://www.spacesdesignstudio.com/blog Teen Fall Design Camp OnLine October, November, December https://ofcourseinteriordesignacademy.com/teen-interior-design-camp/ Intro to Interior Design https://ofcourseinteriordesignacademy.com/intro-to-interior-design/ Test Drive our Interior Design Course with a free 7 day trial https://ofcourseinteriordesignacademy.com/free-trial-interior-design-course/
Transcribe →#34 - Transforming Your Backyard into a Zen Oasis
Jun 19, 202400:15:11Tap to summarizeWelcome to a journey of tranquility and mindfulness as we explore how to transform your backyard into a serene Zen oasis. In this episode, we guide you through the essential steps of creating your personal Zen sanctuary, from decluttering your space to selecting plants, rocks, and water features that foster serenity and reflection. Discover the importance of a clear vision, the role of greenery, the significance of water features , and the art of creating a mindful backyard oasis . Learn how to introduce water features for a calming auditory experience and personalize your garden with thoughtful accessories. Embrace the seasons and reflect your individuality in your Zen garden, ensuring it evolves into a haven of peace and mindfulness. Join us as we turn an ordinary backyard into an extraordinary retreat. Helpful Links We create environments that feed the soul and nourish the desire for comfort and safety and live to create opportunities for restoration, serenity, and strength for our clients . We are all about timeless design and transcendent spaces. Join us for an enlightening journey toward serenity and inner peace in our upcoming 30-minute webinar. Discover how the ancient wisdom of crystals and the calming practice of guided meditation can serve as potent tools for alleviating stress and anxiety in our modern world. Don't miss this opportunity to unlock the secrets of relaxation and well-being—reserve your spot today and embark on a path toward greater harmony and tranquility. Sign up below… seating will be limited for our July Session https://ofcourseinteriordesignacademy.com/30-minute-weekly-wellness-crystal-webinar-session/ To schedule a discovery call visit us at https://www.spacesdesignstudio.com Passionate about interiors and wellness Join Our Interior Design Academy https://www.ofcourseinteriordesignacademy.com Read our Blogs https://www.ofcourseinteriordesignacademy.com/blog https://www.spacesdesignstudio.com/blog Social media https://www.instagram.com/p/C04QxaOOEO-/?igshid=MzRlODBiNWFlZA== Intro to Interior Design 4 Week Online Course https://ofcourseinteriordesignacademy.com/intro-to-interior-design/ Teen Interior Design Online Summer Camp - Registration Deadline : June 30, 2024 June, July, August https://ofcourseinteriordesignacademy.com/teen-interior-design-camp/
Transcribe →#33 - Cosmic Interiors: How Jupiter in Gemini Elevates Your Design
Jun 2, 202400:15:42Tap to summarizeIn this episode of "The Interior Design Experience," we explore a celestial event set to transform your creative journey—Jupiter's transition into Gemini. 💫 From May 25, 2024, to June 9, 2025, this astrological shift will bring a surge of intellectual curiosity and social engagement, opening up new avenues for inspiration and innovation in your design process. 💫 We delve into what this means for each zodiac sign and how you can harness this cosmic energy to enhance your projects. Listeners can expect a deep dive into the unique characteristics of Jupiter in Gemini, including its influence on knowledge-seeking, communication, and idea generation. 💫 We discuss practical ways to ground yourself amidst this mental stimulation, ensuring that your creative visions can be realized effectively. 💫 Whether you're an interior designer looking to stay ahead of the trends or someone seeking to infuse your living space with fresh, innovative ideas, this episode offers valuable insights.💫 Join us as we chat about the upcoming year’s potential for abundance and success, fueled by a hunger for learning and connection. 💫 This episode is packed with astrological insights, practical tips, and inspiring thoughts to help you make the most of this exciting period. 💫 Tune in and get ready to elevate your design game with the cosmic boost of Jupiter in Gemini!💫💫💫 Helpful Links We create environments that feed the soul and nourish the desire for comfort and safety and live to create opportunities for restoration, serenity, and strength for our clients . We are all about timeless design and transcendent spaces. Join us for an enlightening journey toward serenity and inner peace in our upcoming 30-minute webinar. Discover how the ancient wisdom of crystals and the calming practice of guided meditation can serve as potent tools for alleviating stress and anxiety in our modern world. Don't miss this opportunity to unlock the secrets of relaxation and well-being—reserve your spot today and embark on a path toward greater harmony and tranquility. Sign up below… seating will be limited for our May Session https://ofcourseinteriordesignacademy.com/30-minute-weekly-wellness-crystal-webinar-session/ To schedule a discovery call visit us at https://www.spacesdesignstudio.com Passionate about interiors and wellness Join Our Interior Design Academy https://www.ofcourseinteriordesignacademy.com Read our Blogs https://www.ofcourseinteriordesignacademy.com/blog https://www.spacesdesignstudio.com/blog Social media https://www.instagram.com/p/C04QxaOOEO-/?igshid=MzRlODBiNWFlZA== Intro to Interior Design 4 Week Online Course https://ofcourseinteriordesignacademy.com/intro-to-interior-design/ Teen Interior Design Online Summer Camp - Registration Deadline : June 15th, 2024 June, July, August https://ofcourseinteriordesignacademy.com/teen-interior-design-camp/
Transcribe →#32 - Minimalism and Slow Living: Exploring Two Paths to Simplicity
May 28, 202400:16:14Tap to summarizeIs Minimalism the same as Slow Living? Short answer — no, but they have a lot in common. Minimalism is a word you might be hearing more and more at the moment. It is a movement which is taking off particularly in the US and in other western countries too. The other night we watched “Minimalism: A Documentary about the Important Things” and it got me thinking about the similarities with slow living. What is minimalism? “ Minimalism is a tool to rid yourself of life’s excess in favor of focusing on what’s important — so you can find happiness, fulfillment, and freedom.” (The Minimalists) It is the intention to attach less meaning to things and more significance to people, experiences and purpose. What this means in practice is getting rid of most of your things and living very simply. Some minimalists aim to have less than 50 possessions at any time. If you think about what is in your wardrobe, never mind the rest of your home then you will realize that is quite a challenge. Slow Living is a movement where people decide to live a more balanced, meaningful life through slowing things down and appreciating both the world around them and what they have. Join me on today’s episode where we dive into the philosophy of slow living and how it relates to the minimalist lifestyle. We'll discuss the key differences between the two, provide practical tips for designing a slow living, minimalist environment, and explore how this way of life can foster self-discovery and overall wellness. Helpful Links We create environments that feed the soul and nourish the desire for comfort and safety and live to create opportunities for restoration, serenity, and strength for our clients . We are all about timeless design and transcendent spaces. To schedule a discovery call visit https://www.spacesdesignstudio.com To Join Our Design Academy https://www.ofcourseinteriordesignacademy.com Read our Blogs https://www.ofcourseinteriordesignacademy.com/blog https://www.spacesdesignstudio.com/blog Teen Summer Camp OnLine June, July and August https://ofcourseinteriordesignacademy.com/teen-interior-design-camp/ Intro to Interior Design https://ofcourseinteriordesignacademy.com/intro-to-interior-design/ Test Drive our Interior Design Course with a free 7 day trial https://ofcourseinteriordesignacademy.com/free-trial-interior-design-course/
Transcribe →#31- Designing Mindfully: Crafting Your Home with Purpose
May 7, 202400:11:53Tap to summarizeToday, attention is often a fleeting state: Stress, distractions and a digitally connected world shape our everyday lives. Being more mindful is a way to counter this dynamic, and now mindfulness has entered interior design and architecture. The mindful home is one of the biggest interior trends for 2024. A harmonious interior design concept in a largely minimalist style is a good foundation for a mindful life. Open spaces instead of lots of furniture, minimalist shapes instead of extravagant design, and muted colours instead of distracting patterns are its key elements. Natural materials and surfaces create surroundings that are in harmony with the environment. Personal style can still shine through as long as the interior design creates space in the true sense of the word and allows the mind to turn inward. Tune into this episode to find out how you can easily recreate it in your own home with our tips . Helpful Links We create environments that feed the soul and nourish the desire for comfort and safety and live to create opportunities for restoration, serenity, and strength for our clients . We are all about timeless design and transcendent spaces. To schedule a discovery call visit https://www.spacesdesignstudio.com To Join Our Design Academy https://www.ofcourseinteriordesignacademy.com Read our Blogs https://www.ofcourseinteriordesignacademy.com/blog https://www.spacesdesignstudio.com/blog Teen Summer Camp OnLine June, July and August https://ofcourseinteriordesignacademy.com/teen-interior-design-camp/ Intro to Interior Design https://ofcourseinteriordesignacademy.com/intro-to-interior-design/
Transcribe →