In this episode, Aria Diana, a polyamory expert based in San Francisco, shares her journey through non-monogamous relationships and healing from past traumas. We explore the differences between polyamory, ethical non-monogamy, and more, while also discussing the role of the nervous system and spirituality in these connections. A thought-provoking discussion on the choices we have in creating intentional and fulfilling relationships.

Aria Diana (she/her) is a trauma-informed relationship coach and somatic facilitator, helping individuals practicing non-monogamy deepen self-awareness, overcome insecurities, and enhance communication skills to create more liberated, expansive, and nourishing relationships. She leverages more than a decade of polyamorous and non-normative relationships and her professional training in somatics, communication, and trauma therapy to guide others through the complexities of non-monogamy via signature group coaching programs, 1:1 somatic relationship coaching, and online workshops.

Click here if you’re ready to work 1:1 with me and delve deeper.

Timestamps

00:59 Aria's Background and Work

02:15 Understanding Polyamory

03:32 Different Forms of Non-Monogamy

06:37 Navigating Jealousy and Compersion

09:48 The Role of the Nervous System

15:25 Aria's Personal Journey

19:05 Logistics and Emotional Labor in Polyamory

22:51 Polyamory and Spirituality

32:02 Transparency and Disclosure Agreements

36:18 Navigating Boundaries in Relationships

37:04 Aligning Values in Polyamory

37:35 The Nuances of Non-Monogamy

38:10 De-escalation and Connection

38:38 Spirituality and Love Beyond Norms

40:13 Choosing Monogamy with Awareness

41:53 Healing and Authenticity in Relationships

42:41 The Evolution of Human Connection

53:08 Embracing Queerness and Authenticity

58:25 The Path to Inner Peace

01:05:06 Community and Support in Non-Monogamy

Connect with Leilani

Website: shamanleilani.com | leilanimanulu.com

Instagram: @shamanleilani

Tiktok: @shamanleilani

Threads: @shamanleilani

Medium: @shamanleilani

Connect with Aria

Website: ariadiana.com/

SubStack: ariadiana.substack.com/

Instagram: @aria__diana

Threads: @aria__diana

ARE YOU READY TO UNDERSTAND THE UNSEEN MORE FULLY?

ABOUT THE PODCAST

The Universe has the answers for creating the change that we need to not simply survive but to thrive. But how do we access the information? Join Leilani Mañulu as she unpacks spiritual truths with mediums, healers, and creatives from all walks of life in service of making our world better for generations to come.

ABOUT LEILANI

Leilani Mañulu is the host of The Intuitive Catalyst Podcast and author of “Paradox of the Water Bearer." Leilani is a modern shaman and corporate-dropout-turned-spiritual-entrepreneur whose purpose is to amplify and awaken Earth Angels and light leaders into their highest truth. She believes that the key to moving our human Collective forward is to bring our divine feminine back into balance: within ourselves, our communities, and our systems and organizations. She supports individuals in remembering their divine power through her writing, podcast, and workshops.

054. Polyamory and Spirituality with Aria Diana