
Hosted by Jann Arden · EN

On this week's edition of ASK JANN, our listeners voicenotes lead us to discuss a variety of topics from the patriarchy to personal health transformations and the importance of music. They also touch on Jann's advice for preserving personal journals and memories, Caitlin's thoughts on raising respectful young men, and more! #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website. Leave us a voicenote! www.jannardenpod.com/voicemail/ Get access to bonus content and more on Patreon: www.patreon.com/JannArdenPod Connect with us: www.jannardenpod.com www.instagram.com/jannardenpod www.facebook.com/jannardenpod Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Jann, Caitlin and Sarah kick things off with a catch-up on life's latest adventures. Caitlin shares her moving saga, the surprising joys of embracing minimalism, and the emotional roller coaster of house hunting. The conversation wanders through travel, parenting, relationships and the unexpected ways life can change in a hurry. Then, Jann welcomes passionate singer-songwriter, mountain activist and proud Albertan Corb Lund. From his unconventional path through country music to the stories behind his songwriting, Corb opens up about creativity, authenticity and why he refuses to chase trends. They discuss AI's growing role in music, the importance of protecting Alberta's land and water, and how one environmental issue unexpectedly turned him into an activist. Find out more about Corb and his music: https://www.corblund.com/ Chapters: (00:00) Welcome & Life Update (02:18) Caitlin's Big Move and House Hunt (05:02) Minimalism and Letting Go (07:08) Being Delusionally Optimistic (10:42) Travel, Privilege and Perspective (14:05) Parenting, Relationships and Timing (18:07) Why Community Matters (22:20) Meeting Listeners in the Wild (25:45) Welcoming Corb Lund (27:20) Corb's Musical Journey (32:05) Life on the Road & Crossing Borders (36:10) Songwriting Through Storytelling (40:30) What Happened to Country Music? (45:15) AI and the Future of Music (47:30) Art and Activism Belong Together #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website. Leave us a voicenote! www.jannardenpod.com/voicemail/ Get access to bonus content and more on Patreon: www.patreon.com/JannArdenPod Connect with us: www.jannardenpod.com www.instagram.com/jannardenpod www.facebook.com/jannardenpod Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special wedding-themed episode of ASK JANN, Jann and Sarah dive into various aspects of wedding planning leading up to her big day, including attire choices, guest list management, gift etiquette, and speech protocols. They also discuss the recent high-profile wedding of Taylor Swift with practical advice for listeners navigating their own wedding experiences. From bridesmaids to menu choices to creating new traditions, this episode is perfect for wedding season whether you’re attending one as a guest, or planning a party yourself! #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website. Leave us a voicenote! www.jannardenpod.com/voicemail/ Get access to bonus content and more on Patreon: www.patreon.com/JannArdenPod Connect with us: www.jannardenpod.com www.instagram.com/jannardenpod www.facebook.com/jannardenpod Chapters: (00:00) Introduction to the Wedding Frenzy (02:57) Taylor Swift's Wedding Extravaganza (05:58) Wedding Attire Decisions (08:54) Navigating Guest Lists and Invitations (11:56) Gift Etiquette at Weddings (15:03) Speech Protocols for Weddings (17:54) Creative Party Favors and Personal Touches (23:31) Public Speaking Tips for Weddings (24:50) Creating New Traditions (26:42) Celebrating Love and Activism (28:55) Wedding Cake and Menu Choices (30:11) Bridesmaids and Individuality (32:06) Songs and Performances at Weddings (35:15) Wedding Planning and Control (39:22) Cultural Music Blends for the Wedding (41:37) Unique Wedding Favors Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann, Caitlin & Sarah catch up about Caitlin’s search for a new home, summer activities in Iceland, and the excitement surrounding the World Cup. Caitlin fills us in about the ranch dressing craze among European soccer fans, and the commercialization of the fan detested hydration breaks. Jann also invites app developer Travis Weniger to discuss his app, Memento Mori. It predicts life expectancy based on various health metrics while blending the philosophies of stoicism and longevity. The conversation delves into the importance of recognizing life's finiteness. Travis shares insights on how discussions about death can lead to a more fulfilling life, and the importance of balancing enjoyment with health-conscious choices. The conversation explores mortality, and the importance of living meaningfully. More About Travis Weninger: Travis Weninger is an independent product designer, developer, and writer based in Toronto. His work explores the intersection of technology, philosophy, and intentional living. After spending nearly a decade working in the tech industry, he left the corporate world to pursue his own path and founded socialdotgood, an independent software company focused on building thoughtful consumer products. Through socialdotgood, Travis has launched six apps, with Memento Mori being his most ambitious project to date. Inspired by Stoic philosophy and the ancient practice of reflecting on mortality, the app is a meditation on one’s mortality paired with contemporary research on longevity. Resources & Links: YearsLeft.io – Travis Weniger's mortality prediction app https://www.blogto.com/tech/2026/02/toronto-app-raising-eyebrows/ https://www.blogto.com/tech/2026/04/toronto-app-predict-when-die/ #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website. Leave us a voicenote! www.jannardenpod.com/voicemail/ Get access to bonus content and more on Patreon: www.patreon.com/JannArdenPod Connect with us: www.jannardenpod.com www.instagram.com/jannardenpod www.facebook.com/jannardenpod Chapters: (00:00) Introduction and Catch-Up (03:04) Moving Challenges and Life Updates (06:00) Summer in Iceland and Family Activities (08:51) World Cup Excitement and Cultural Discoveries (12:02) Hydration Breaks and Commercialization in Sports (14:58) Social Dynamics During the World Cup (17:49) Legacy and the Concept of Time (22:02) Introducing Travis and the Memento Mori App (25:50) The Intimacy Tracking App (28:15) Philosophical Insights on Life and Death (32:03) Mitigating factors that impact longevity (36:17) Death app demo in Patreon Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of ASK JANN, Jann and Sarah read listener messages and voicenotes starting with a very Canadian theme for Canada Day. Jann answers listener questions including what is her favourite thing about being Canadian? What else does she want to accomplish in entertainment? What was her favourite dish at her diner 'The Arden'? Does she have wedding jitters? Read more about what's going on with the Alberta mountain range & Danielle Smith HERE. #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website. Leave us a voicenote! www.jannardenpod.com/voicemail/ Get access to bonus content and more on Patreon: www.patreon.com/JannArdenPod Connect with us: www.jannardenpod.com www.instagram.com/jannardenpod www.facebook.com/jannardenpod Chapters (00:00) Introduction and Canada Day Celebration (00:25) Reflections on Canadian Identity and Diversity (01:55) The Wide Open Spaces and Salt Fields of Saskatchewan (04:35) Traveling in Canada: From Float Planes to Rainforests (06:13) Future Career Dreams: Hosting a Variety Show (07:23) Playing Listener Voice Notes and Community Engagement (08:41) Canadian Apologies and Cultural Traits (10:18) Political Discussions and Public Figures in Alberta (12:03) Danielle Smith and Political Perspectives (13:53) Listener Voice Notes and Personal Stories (16:52) Favorite Canadian Memories and Travel Experiences (19:02) The Arden Diner and Canadian Food Memories (22:02) Upcoming Wedding and Personal Milestones (23:00) Love at First Sight and Personal Relationships (24:23) Reflections on Love and Marriage in Canada (25:48) Discussion on Sex, History, and Cultural Attitudes (27:24) Will Planning and Leaving Personal Items Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann Arden is joined by actor, writer, and producer, Allan Hawco! Allan speaks about how growing up in Newfoundland has impacted his work in the television industry. They discuss the unique storytelling aspects of Canadian content, the role of comedy in shaping cultural narratives, and the challenges of navigating the Canadian star system. Allan shares insights on mentorship, the impact of family on career decisions, and the importance of embracing failure as part of the creative process. He champions embracing risk and failure in the creative process, laughs about the absurdity of failure, and the fascinating nature of intellectual property. More About Allan Hawco: Allan Hawco is an acclaimed Canadian actor, writer, and executive producer known for his work across film, television, and theatre. He divides his time between Newfoundland, Toronto, and Los Angeles. Hawco is best known as the creator and star of the hit CBC series Republic of Doyle. He is also an executive producer of Canada’s most-watched original comedy, Son of a Critch (CBC / CW / Paramount+) currently in its 4th season. He currently serves as co-creator, co-showrunner, executive producer, and co-lead of the CBC drama Saint-Pierre, which debuted in 2025 and continues to be CBC’s #1 most-watched drama series. His additional credits include Tom Clancy’s Jack Ryan, Frontier, Departure, Moonshine, Sullivan’s Crossing, and Youngblood. https://hawcoproductions.com/ https://mediacentre.cbc.ca/program/saint-pierre https://gem.cbc.ca/murdoch-mysteries/s07 Chapters (00:00) Introduction to Alan Hawco (03:11) The Art of Storytelling in Canadian Entertainment (06:13) Growing Up in Newfoundland: A Unique Perspective (09:04) Navigating the Canadian Star System (12:04) The Role of Comedy in Canadian Culture (14:54) Mentorship and Influence in the Industry (18:00) The Impact of Family on Career Choices (21:12) Embracing Failure and Learning from It (24:27) Embracing Risk and Failure (28:06) The Creative Process and Intellectual Property (30:15) Navigating the Arts and Career Choices (32:13) Legacy and Personal Impact (38:17) Mental Health and Self-Care #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website. Leave us a voicenote! www.jannardenpod.com/voicemail/ Get access to bonus content and more on Patreon: www.patreon.com/JannArdenPod Connect with us: www.jannardenpod.com www.instagram.com/jannardenpod www.facebook.com/jannardenpod Learn more about your ad choices. Visit megaphone.fm/adchoices

In this edition of 'Behind the Song', Jann Arden discusses her song 'Where No One Knows Me," off her self-titled 2005 album, as requested by our friend and listener Matthew from Hamilton. Jann speaks about the song in how it explores personal identity, the creative process behind this song, and the song's relevance over time, especially after personal re-invention. Chapters: (00:00) Introduction to Behind the Song (02:25) Exploring the Song's Themes (09:06) Identity and Personal Growth (12:28) The Creative Process Behind the Song (14:21) The Song's Relevance Over Time (15:12) Reflections on Self-Identity (16:28) Advice for Navigating Identity #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website. Leave us a voicenote! www.jannardenpod.com/voicemail/ Get access to bonus content and more on Patreon: www.patreon.com/JannArdenPod Connect with us: www.jannardenpod.com www.instagram.com/jannardenpod www.facebook.com/jannardenpod RESOURCES: If you or someone you know is struggling, help is available. Whether you're looking for mental health support, LGBTQ2S+ resources, or someone to talk to, the organizations below offer free and confidential services. If you're in immediate danger or believe someone else is, call 911 right away. 🇨🇦 Canada Immediate Crisis Support 988 Suicide Crisis Helpline Call or text: 988 Available 24/7 Free, confidential support for anyone experiencing emotional distress or thoughts of suicide. (9-8-8: Suicide Crisis Helpline) Kids Help Phone For children, teens, and young adults Call: 1-800-668-6868 Text: CONNECT to 686868 24/7 counselling and mental health support. (Find A Helpline) Hope for Wellness Helpline For First Nations and Inuit peoples Call: 1-855-242-3310 Available 24/7 by phone and online chat. (Find A Helpline) 🇨🇦 LGBTQ2S+ Support LGBT YouthLine (Ontario) Peer support by and for 2SLGBTQ+ youth (29 and under) Phone, text and chat Not a crisis line, but excellent for support, coming out, identity, relationships and referrals. (YouthLine -) Trans Lifeline (Canada) Call: 1-877-330-6366 Peer support run by trans people for trans and questioning people. (CAMH) It Gets Better Canada Resources for LGBTQ+ youth, allies, educators and families Mental health resources and community supports across Canada. (It Gets Better Canada) Rainbow Health Ontario Directory of affirming healthcare providers and LGBTQ2S+ support resources throughout Ontario. (Rainbow Health Ontario) 🇺🇸 United States Immediate Crisis Support 988 Suicide & Crisis Lifeline Call or text: 988 Available 24/7 for anyone in crisis. LGBTQ+ Support The Trevor Project 24/7 phone, text and online chat Crisis intervention specifically for LGBTQ+ young people Confidential and free. (The Trevor Project) Trans Lifeline (U.S.) Call: 1-877-565-8860 Peer support operated by trans people for trans people. (PFLAG) LGBT National Help Center Offers: Find A Helpline SAGE LGBT Elder Hotline Dedicated support for LGBTQ+ older adults and caregivers Available 24/7. (NASW) Community & Education Resources (Canada & U.S.) PFLAG – Support for LGBTQ+ people, parents, families and allies. GLSEN – Safer and more inclusive schools. It Gets Better Project – Stories, education and resources for LGBTQ+ youth. The Trevor Project Resource Center – Guides for youth, educators and caregivers. (The Trevor Project) If someone is in immediate danger Call 911. If someone is at immediate risk of harming themselves or another person, contact emergency services right away. Learn more about your ad choices. Visit megaphone.fm/adchoices

*DISCLAIMER* This episode includes candid conversations about sex, relationships, and other mature topics. Listener discretion is advised, and it may not be suitable for younger audiences. This week, author and historian Dr. Kate Lister joins Jann, Caitlin & Sarah to discuss feminist history and the often overlooked narratives surrounding women's sexuality and pleasure. The discussion delves into the societal constructs of virginity, the importance of communication in sexual relationships, and the challenges women face in advocating for their own pleasure. Together, the conversation highlights the need for a shift in understanding women's sexual experiences and the importance of dismantling harmful myths surrounding female sexuality. They also touch on the idea of marriage for economic necessity and the modern implications of sex work, particularly in the context of modern platforms like OnlyFans. Dr Kate Lister is an award winning historian, writer, and podcaster. She is the host of the Betwixt the Sheets: The History of Sex, Scandal, and Society podcast. Her most recent publication, FLICK: The Story of Female Pleasure is out now. https://www.penguin.co.uk/books/463104/flick-by-lister-dr-kate/9780857506436 https://www.drkatelister.com/ https://www.drkatelister.com/podcasts/ https://www.tiktok.com/@k8_lister Get Kate’s latest book FLICK: Hardcover: https://amzn.to/4ezjlmS Paperback: https://amzn.to/3QRBTXK Harlots, Whores & Hackabouts: A History of Sex for Sale: https://amzn.to/4uQuupN #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website. Leave us a voicenote! www.jannardenpod.com/voicemail/ Get access to bonus content and more on Patreon: www.patreon.com/JannArdenPod Connect with us: www.jannardenpod.com www.instagram.com/jannardenpod www.facebook.com/jannardenpod Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann, Caitlin & Sarah discuss Jann’s bunky renovation, Caitlin’s journey selling her condo, and Sarah’s summer move up north! Caitlin talks about her new SiriusXM job, the controversial UFC event held on the White House lawn for Trump's 80th birthday, the unifying power of sports following the Knicks win, and the importance of arts and culture. Finally, they express hope and resilience, reminding listeners that difficult times are cyclical and that kindness and unity are crucial for a better future. Check out Caitlin's new show with a SiriusXM Trial: https://can.siriusxm.com/player/show/the-boost/9b1595ae-2759-cf10-0d57-1d4b24631d63 #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website. Leave us a voicenote! www.jannardenpod.com/voicemail/ Get access to bonus content and more on Patreon: www.patreon.com/JannArdenPod Connect with us: www.jannardenpod.com www.instagram.com/jannardenpod www.facebook.com/jannardenpod (00:00) Welcome and Housing Updates (02:52) Caitlin's Housing Crisis (06:08) Sarah's Rental Journey (09:01) Airbnb Experiences and House Swapping (12:01) Caitlin's New Job and Media Landscape (14:59) Trump's 80th Birthday and UFC Controversy (25:42) The State of America: A Global Perspective (29:21) Unity Through Sports and Music (33:35) The Importance of Arts and Culture (36:57) Hope and Resilience in Difficult Times (40:00) Voicenotes Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann, Caitlin & Sarah are joined by Tracy & Martina (sketch duo and podcasters Justine Williamson and Greg Vardy), who discuss their movie 'Tracy & Martina: Goin' Out West'. Tracy and Martina are two fun-loving best friends from Cape Breton who head west to Alberta for the first time. They hope to make money opening for a local band, but things go south when their accommodations fall through and they run out of money. They share their experiences traveling to Alberta, the cultural differences they encountered, and the humour they found on the road. They also discuss their journey from YouTube creators to filmmakers, highlighting their experiences in Cape Breton and the unique culture of the region. They share insights on friendship, fame, and even how to save a little money at a festival! *We do not endorse getting kicked out of crabfest.* Tracy & Martina: Goin' Out West is part Fubar, part homage to the classic Goin’ Down The Road, by Music video director Brendan Langelle Lyle (aka MooseCANFly) making his film debut. The feature was made last year while touring in Alberta and won the Audience Award for Best Narrative Feature at this year's CUFF (Calgary Underground Film Festival). Tracy & Martina: Goin' Out West will release on Crave starting September 1. https://www.tracyandmartina.com/ https://moviescout.ca/movies/403668?date=2026-06-05 (00:00) Introduction to Tracy & Martina (02:02) The Journey to Alberta: Expectations vs. Reality (05:00) Travel Experiences and Tips on the Road (08:58) Cultural Differences and Meeting New People (11:59) Reality Show Dreams and Personal Insights (15:00) Promoting the New Movie and Future Aspirations (15:05) The Journey to Filmmaking (19:20) Exploring Cape Breton's Unique Culture (21:01) Friendship and Fame (25:43) Live Shows and Audience Connection (29:23) Celebrity Aspirations and Musical Influences (29:59) Festival Shenanigans and Tips (33:01) Creative Ways to Sneak Alcohol (36:03) The Journey to Fame and Branding (38:55) Celebrating Connections and Future Plans #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website. Leave us a voicenote! www.jannardenpod.com/voicemail/ Get access to bonus content and more on Patreon: www.patreon.com/JannArdenPod Connect with us: www.jannardenpod.com www.instagram.com/jannardenpod www.facebook.com/jannardenpod #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website. Leave us a voicenote! www.jannardenpod.com/voicemail/ Get access to bonus content and more on Patreon: www.patreon.com/JannArdenPod Connect with us: www.jannardenpod.com www.instagram.com/jannardenpod www.facebook.com/jannardenpod Learn more about your ad choices. Visit megaphone.fm/adchoices