Dr. Robin Berzin (IG: @robinberzinmd) is a practicing physician and the founder and CEO of Parsley Health.

She combines the best of conventional primary care with a functional approach to health. This means that Robin focuses on getting to the root cause of disease rather than just treating the symptoms.

In this episode, we discuss:

How Robin became the 1st producer of Dr. Oz’s radio show
The epiphany that sparked Robin's medical career
How yoga led to meditation
Transitioning to eating real food
Using a holistic approach to medicine to heal chronic illnesses
Transforming medicine
Robin developing bad cystic acne during medical school
Getting to the root of the problem
Triggers for intestinal permeability (aka leaky gut)
Testing for food allergies & food sensitivities
The elimination diet vs. the autoimmune protocol (AIP)
Sugar is poison
The personalized medicine approach at Parsley Health
How Vipassana Meditation transformed Robin’s life
Balancing a career & motherhood
Eating healthy is self-care
Knowing how to feel good and get healthy

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Robin Berzin's website

Follow Dr. Robin Berzin on Facebook, Instagram, and Twitter

The Institute for Functional Medicine

Related episodes:

317: Dr. Will Cole – The Inflammation Spectrum, Managing Anxiety, Homeschooling

303: Emily Fletcher – Stress Less… Accomplish More, Mindfulness vs. Meditation, Secrets To Manifesting

220: Sarah Ballantyne – Paleo Is Almost A Plant-Based Diet • Prioritize Sleep • AIP 101

089: Dr. Josh Axe – Eat Dirt • Leaky Gut Is The Root Cause Of All Disease • Soil-Based Organisms

074: Dr. Mark Hyman – Create An Emergency Food Pack | The Pegan Diet | Sugar Is The New Fat

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