#2463 - Steve-O - The Joe Rogan Experience

Transcript

A (0:01)

Joe Rogan podcast. Check it out. The Joe Rogan experience. Train by day, Joe Rogan podcast by night, all day.

B (0:12)

Headphones. No headphones.

A (0:13)

Yeah, I don't need headphones.

B (0:14)

You don't? We're going. No headphones. Fuck it. What's up, dog? How are you?

A (0:18)

Well, dude, it's been a roller coaster for me, man, since the last time

B (0:22)

I saw you, big time. What happened?

A (0:25)

Well, let's see here. The, the year of 2022. Last time I saw you, I think it was 2023.

B (0:37)

Was it that long ago?

A (0:38)

I think it was, man.

B (0:39)

Okay.

A (0:40)

Yeah. And man, dude, I was on high. The, the year of 2022, like, we had our Jackass movie in theaters. Number one. The big, like, you know, my profile was all, you know, like, white hot. The world just opened up from the pandemic and everybody had stimulus money and they were just revenge spending. Everyone wanted to go out to shows and there were no interest rates. Money was free. It was just like a perfect storm for me to have the most successful year of my life, like more than double what my next most successful year was. And then, like, I don't know, I, maybe I just got like super, super high on that, you know, like, and it was just like I was just kind of printing money, you know, like selling merch like crazy. And like, everything was just going so well. And I don't know if maybe like, you become more successful and like, people get angry at you, but there's a, like a point after that where I felt like, man, the Internet turned on me kinda, you know, Like I saw a lot of negative comments, people saying that all, like, all I do is promote merch, you know, like there was, there's a bunch of different stuff. And I legitimately agree. That's my thing is when I see a negative comment about me, if I agree with it, then it really bothers me, you know, and I got to do something about it. You know, I think, and I've heard you say that, that, you know, that taking criticism constructively is like super helpful.

B (2:26)

It's very helpful. The problem with the Internet is this. It's overwhelming. It's too many, too many voices, too many different people. That's why I would never recommend for a person like you to even read the comments.

Summary

The Joe Rogan Experience #2463 – Steve-O

Date: March 4, 2026
Host: Joe Rogan
Guest: Steve-O

Overview

This episode features a candid, vulnerable, and wide-ranging conversation with entertainer and Jackass co-creator Steve-O. The discussion centers around personal growth, criticism in the public eye, the challenges of fame, mental health, the evolution of entertainment, and Steve-O’s quest for meaning, purpose, and integrity amid the chaos of modern celebrity. The podcast also dives into wild Jackass stories, health and wellness topics, and deeper philosophical explorations on spirituality, consciousness, and the afterlife. Rogan and Steve-O’s authentic rapport delivers a mix of comedy, self-reflection, advice for creators, and poignant moments about overcoming darkness and living with intention.

Key Discussion Points & Insights

1. Steve-O’s Trajectory: From Fame to Introspection

Rollercoaster of Success and Backlash
- The aftermath of the Jackass movie’s blockbuster year (2022) and the “perfect storm” of post-pandemic celebratory spending led to Steve-O’s most financially successful period ever.
- However, this success ushered in a wave of online backlash, with accusations of excessive merch shilling and overexposure (00:40).
- Steve-O reveals his heightened sensitivity to criticism—especially when it aligns with truths he recognizes in himself.
Addressing Criticism and Real Change
- “When I see a negative comment about me, if I agree with it, then it really bothers me, you know, and I got to do something about it.” (Steve-O, 01:50)
- Spent 2024–25 actively trying to repair his reputation and recalibrate his approach to self-promotion, merch, and touring behavior.
- Admits to previous overreactions to disruptive audience members and now strives for a calmer, more humorous handling on stage (10:08-12:11).

2. Wild Stories: Tattoos, Stunts, and Choking Out

Dick Tattoo from Post Malone
- Steve-O reveals his eyebrow tattoo—drawn by Post Malone—as part of a bet/experiment (02:40).
- Despite expectations, life didn't change dramatically after the tattoo.
- “If Marco Rubio got a dick tattooed on his forehead, he'd be like, ‘Hey, take his fucking clearance away.’” (Rogan, 03:33)
Jackass Bits Deemed Too Extreme
- Recounts Gene LeBell choking out the Jackass cast (“too dark” for the movie), and Ryan Dunn later choking out audience members on tour (13:43-24:17).
- Steve-O describes the perils of repeat knockouts—being choked out 6 times in one day—and his own discomfort witnessing the trend for live audience stunts.
- Rogan and Steve-O reflect on the “dark times” of early 2000s shock entertainment, contrasted to today’s fragmented, algorithmic media landscape.

3. The Changing Landscape of Entertainment

Fragmentation, Nostalgia, and the ‘90s Communal Experience
- Mark McGrath’s take: "'90s nostalgia is so rad because it was really the last time when everybody watched the same shows on TV together." (Steve-O, 19:19)
- Both hosts bemoan the loss of collective pop culture moments due to the rise of streaming, social media, and infinite niche content (18:19-20:50).
- Discussion of Netflix comedy specials, YouTube’s influence on up-and-coming comics, and the new economics of comedy distribution (52:26-56:00).
Creating Your Own Platform
- Steve-O’s regret over putting his last special behind a paywall, not just releasing it for free exposure.
- Rogan: “Your special is just an ad to get people to come see you.”
- Reference to comedians like Andrew Schulz and Louis CK as models for direct-to-fan, platform-independent success.

4. Online Cancel Culture, Public Misunderstanding, The Damage of Comments

Vulnerability to Internet Hate
- Steve-O recounts a recent absurdist, sarcastic joke made on his podcast with Harland Williams about immigrants that was clipped and widely misinterpreted as serious, sparking online outrage (65:00-69:27).
- His attempts at clarification (and the lesson of making things worse by over-explaining).
  - “To me, it feels like the whole world hates me, you know, like, when in reality it's probably not.” (Steve-O, 75:31)
Advice on Navigating Feedback
- Rogan cautions against reading comments: “You're jumping into a pool of mentally ill people and trying to stay clean.” (08:10)
- Emphasizes the human tendency to fixate on negative feedback—“Your brain only recognizes threats, danger and people that hate you.” (Rogan, 72:00-73:05)
- “For you, it's. You're absorbing too much negativity...The message I give to everybody: There's a great benefit to social media...But you can get wrapped up in it, and it could be your whole fucking life if you let it.” (Rogan, 116:07)

5. Physical Health, Recovery, and Getting Older

Surviving Jackass: Blows to the Head
- Tales of concussions and knockouts, from staged wrestling (WWE) to Jackass treadmill bits (36:31).
- Rogan connects Steve-O's resilience to luck and good recall, given the extent of injuries.
- Discussion of Steve-O’s surgical history (knee, ankle, collarbone), testosterone/peptides, and fitness routines as he enters his 50s (32:06-35:39).
- “I love the idea of, like, being super healthy. Longevity.” (Steve-O, 34:51)
Use of Wearables
- “Seeing you with a whoop is kind of hilarious...a little concerned about my health.” (Rogan, 35:07)
- Steve-O details a commitment to health tracking despite his legacy of extreme stunts.
The “Boob Job” Stunt That Wasn’t
- Steve-O describes nearly getting breast implants as a comedy stunting, aborting the plan after reflection on its implications for the transgender community (98:35-111:04).
- Leads to a deeper conversation about gender identity, boundaries, and compassion versus common sense.

6. Philosophy, Spirituality, the Afterlife

Faith, Purpose, and Personal Integrity
- Steve-O shares his turn toward spirituality, faith, and self-improvement as antidotes to darkness and internet hate, referencing a transformative interaction with Mark Wahlberg (57:10-63:04).
- Decision to only promote products/services he believes are good for people; stopped promoting gambling and butt wipes after audience feedback and personal realization (64:06-61:04).
Seeking Higher Meaning: Experiences Beyond the Material
- Deep dive into reincarnation and near-death experiences. Rogan muses on the possibility of genetic memory as an alternative explanation for reports of past-life recall (123:03-129:00).
- Steve-O: “The way that these people describe it...on the other side of death, like as a spirit, like somehow the concept of time...there’s no time constraint...”
- Rogan compares overanalyzing one's life to obsessing about “the comment section in heaven.” (144:05)
- The pair reference scientific and mystical explorations of consciousness, brain-as-antenna theories, and the quest for evidence of life beyond death.

7. Living with Intention: Animal Sanctuary, New Lifestyles

Moving to Tennessee
- Steve-O details his relocation from California, motivated by wildfires, desire for land, and a growing need for peace and space (148:04-151:54).
Establishing The Radical Ranch
- Founded a 501c3 non-profit animal sanctuary, “Radical Ranch,” taking in rescued animals and striving for a balanced, meaningful life (165:15-166:13).
- Finds joy and grounding in caring for animals and running his sanctuary after years of chaos touring (165:18-166:50).
- “That sounds like a great life and a great balance to the chaos that you had when you were younger.” (Rogan, 165:18)

8. Wisdom for Artists and Audiences

Letting Go of Public Opinion
- Over-focusing on how others perceive you only breeds anxiety and stifles creativity (115:07-115:47).
- “If you enjoy what you’re doing and you do your best, everything’s gonna be fine. Or not. Or you die.” (Rogan, 115:19)
Focus on the Work, Find Good People
- Advice to find community with “solid people,” manage self-analysis, and use regret only to fuel positive course correction, not as a source of chronic self-doubt (157:17).
- “You gotta train yourself. Don’t let Steve-O’s brain run away from him and piss on the TV… Be a good Steve-O trainer.” (Rogan, 158:11)
Legacy and Redemption
- Steve-O expresses gratitude for meaningful friendships, spiritual progress, and a hopeful outlook on future projects and personal growth (159:22-166:59).

Memorable Quotes & Moments

“You're jumping into a pool of mentally ill people and trying to stay clean.”
— Joe Rogan (08:10)
“I want to be a good guy. That’s my thing.”
— Steve-O (115:01)
“There’s no better way to fuck up your life than to live for other people’s opinions.”
— Joe Rogan (115:45)
On viral criticism and sarcasm:
“Now I’m just, like, deluged with this tsunami of hate, and that’s what’s so… you know.”
— Steve-O (68:04)
“If there’s a thing that you can’t joke about, that thing is usually bullshit.”
— Joe Rogan (97:53)
“My head is very fucking mean to me, man.”
— Steve-O (147:04)
“Be a good Steve-O trainer. Don’t let Steve-O’s brain run away from him and piss on the TV. That’s crazy.”
— Joe Rogan (158:11)

Timestamps of Key Segments

Rollercoaster of Fame & Dealing with Criticism:
00:18–04:45
Dick Tattoo and Dealing with Ridicule:
02:40–03:41
Constructive Criticism & Social Media Hell:
04:43–08:33
Too Extreme for Jackass: Choking Out, Knockouts:
13:43–24:09
Evolution of TV & Fragmented Media:
18:19–21:11
Mental Health: Effects of Feedback:
69:51–75:49
Spirituality & Integrity, Turning Down Ads:
57:10–64:31
Nearly Doing a Boob Job as a Stunt:
98:35–111:04
Near Death, Reincarnation, Consciousness:
123:03–139:57
Radical Ranch, Finding Peace with Animals:
165:15–166:59

Conclusion

This episode offers a uniquely raw insight into the challenges of life as a performer in the spotlight, the pitfalls and opportunities of fame, and the deeper quests for meaning, health, and connection in a digital, judgmental, and fast-changing world. Steve-O’s journey through recklessness, redemption, and continual self-work resonates far beyond stunts, offering both comic relief and wisdom for anyone navigating criticism, reinvention, or public scrutiny. For creators, fans, and anyone seeking resilience, it’s a must-listen conversation about how to stay true to yourself—and survive your own worst feedback.