Transcript
Jordan Harbinger (0:00)
This episode is sponsored in part by Beam. I used to think creatine was just for people trying to bulk up at the gym. But after digging into the research, I realized it's one of the most studied supplements out there. And the benefits go way beyond physical performance like muscle recovery, strength and endurance. What really grabbed me lately were the brain. Benefits is kind of new stuff, but creatine helps your body produce more energy efficiently, including in your brain, and that means better focus, sharper thinking, more mental endurance. Long term studies link creatine to better cognitive health as we age, which is kind of amazing and is really huge because staying sharp and protecting brain function is just as important as physical health. Of course it's beneficial for men and for women. No, it's not gonna bulk you up. Like a bodybuilder, I take Beam creatine every morning. A scoop goes into my protein shakes. It is completely tasteless, it's clean, there's no filler, there's no sugar, there's nothing synthetic, just pure creatine that you can trust.
Sponsor/Ad Voice (0:47)
If that sounds like something you've been missing, clarity, energy, just feeling more like yourself again, you should give BEME creatine a try. BEME is offering a limited time deal just for listeners. You can get up to 30% off your first order when you go to shopbeam.com jhs and use code jhs at checkout. That's shop B-E-A-M.com jhs and use the code jhs for up to 30% off this holiday, discover meaningful gifts for everyone on your list at K. Not sure where to start? Our jewelry experts are here to help you find or create the perfect gift in store online. Book your appointment today and unwrap love this season only at K.
Jordan Harbinger (1:31)
Welcome to Skeptical Sunday. I'm your host, Jordan Harbinger. Today I'm here with Skeptical Sunday co host, writer and researcher Nick Pell on the Jordan Harbinger Show. We decode the stories, secrets and skills of the world's most fascinating people and turn their wisdom into practical advice that you can use to impact your own life and those around you. Our mission is to help you become a better informed, more critical thinker. And during the week we have long form conversations with a variety of amazing folks from spies to CE CEOs, athletes, authors, thinkers and performers. On Sundays though, we do Skeptical Sunday where a rotating guest co host and I break down a topic you may have never thought about and debunk common misconceptions about that topic, such as weddings, funerals, homeopathy hypnosis, advertising, and Internet porn. And if you're new to the show or you want to tell your friends about the show, I suggest our episode starter packs. These are collections of our favorite episodes on persuasion and negotiation, psychology, disinformation, junk science, crime and cults, and more that'll help new listeners get a taste of everything we do here on the show. Just visit jordanharbinger.com start or search for us in your Spotify app to get started. Today, we're talking about drug addiction and rehab. Whether it's you, a family member, a friend, a co worker, or even just somebody on television, chances are good that you're familiar with the subject of going to rehab. It starts with hitting rock bottom. Then the family intervention where everybody gets all weepy and shares their feelings. Then there's the 40 days of inpatient where they don't let you drink coffee or take your anxiety meds. And it all ends with the perfect redemption of the person involved, provided that they attend 12 step meetings for the rest of their natural life. That's how it works in Hollywood anyway. But what about in real life? This model of recovery is based around the premise that addiction is a disease and that rehab is the treatment for that disease. In fact, this model is so deeply ingrained in the American mind that lots of you are probably wondering why I'm even saying all this. This is all just true, right? Well, what if addiction isn't a disease? What if rehab often doesn't work? And what if it's less about recovery and more about business? Are 12 step programs like AA really the only way for people to get clean? What does get clean even mean? Here today to help me kick the myths and clean up the story is writer and researcher Nick Pell. Nick, have you ever been to rehab?
