Podcast
The Jordan Syatt Podcast
Hosted by Jordan Syatt · EN
You and I are going to drink a lot of coffee together. We’ll also have open, honest, and difficult conversations about the most important topics in your life. Health, faith, politics, history, and more. Welcome to the podcast where we keep things the opposite of politically correct.
48episodes
Episodes
Newest firstAll episodes
The Perfect Posture Program, How Heavy Do You Need to Lift, Clean Eating De-Bunked, and More...
3d ago01:06:10Tap to summarizeCheck out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- The perfect posture program- My new baby girl- Strength training for beginners- Should you train with your spouse?- Clean eating de-bunked- 75 Hard and training frequency- How heavy do you need to lift?- Strength training variations- Jim Wendler's 5/3/1 program- Tony's trip to Greece- And more...Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/
Transcribe →Becoming an Iron Maiden, Self Defense for Women, Overcoming Grief, Finding Your Faith, and More…
1w ago02:15:06Tap to summarizeIn today’s podcast I speak with the incredible Paloma Pilar and we discuss:- How she trained to do a weighted pull-up (with 53 extra pounds)- Dealing with the grief of losing a friend who took her own life - Starting jiu jitsu as a woman- How she found her faith- And more…Get 10% off at Marek Health ► https://marekhealth.com/syattHow to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GUPaloma's IG ► https://www.instagram.com/palomastrength/
Transcribe →Best Workouts for Busy People, Strength Training After 40, Designing Your Own Workout Program, & More
2w ago01:59:13Tap to summarizeGet 10% off at Marek Health ► https://marekhealth.com/syattIn today’s podcast episode I speak with Marshall Roy (IG: @MarshallRoy) and we discuss:- The best workouts for busy people- Effective strength training after 40 years old- Bodybuilding vs Powerlifting- How to design your own workout program- Designing smart supersets- Debating toxic masculinity - And more…How to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GUMarshall's IG ► https://www.instagram.com/marshallroy/Marshall's Website ► marshallroy.com
Transcribe →Heart Rate Recovery, First Responder Training, Weighted Vest Workouts, Fat Loss Snacks, Training My Daughters to Fight, and More...
2w ago01:22:27Tap to summarizeCheck out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- Heart rate recovery as a marker of health- First responder training- Weighted vest workouts- Neck training implements and mobility- When it's important to track carbs- Walking pads and pregnancy weight- Under desk bike pedals- Fat loss snacks- Training my daughters to fight- The recent attack on a mosque in San Diego- And more...Everybody should have a walking pad: https://amzn.to/4viqT4vDo you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/
Transcribe →True Life: I Inherited a Hoarded House with Madison Lovelle
3w ago01:29:19Tap to summarizeIn today’s podcast I speak with the incredible Madison Lovelle.Madison inherited a “hoarded house” from her father who was a severe hoarder. We discuss her relationship with her father, what growing up in a hoarder's house was like, how his hoarding developed, how she’s dealt with inheriting his home, how she’s been able to clean it out, and more.Get 10% off at Marek Health ► https://marekhealth.com/syattHow to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GUMadison's IG ► https://www.instagram.com/madison.lovelle/Madison's TikTok ► https://www.tiktok.com/@madison.lovelleMadison's FB ► https://www.facebook.com/p/Madison-Lovelle-61584031062569/
Transcribe →Minimum Mobility Standards: How Flexible Do You Need to Be?
3w ago01:26:51Tap to summarizeCheck out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze with my podcast producer, Tony, and have an in-depth conversation about mobility. We discuss:- Minimum standards for mobility- Advanced standards for mobility- How to start mobility training- What the strength training industry misunderstands about mobility- Why ankle mobility could improve your posture in a squat- The difference between mobility and flexibility- Special strategies to improve your mobility- How your nervous system controls your mobility- When to use passive stretching- My new dog- My fear of sharks- And more...Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/
Transcribe →Eating High Calorie Foods WITHOUT Anxiety, EMOM Workouts, 75 Hard, Antonio in The Studio, and More…
4w ago01:30:07Tap to summarizeIn this episode of The Jordan Syatt Podcast, I chat with my podcast producer, Tony Fowler, and we discuss:- Eating high calorie foods WITHOUT anxiety- EMOM workouts (the truth)- 75 Hard (good or bad?)- Exercising while traveling- And more…I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/How to Become a Personal Trainer Podcast ► https://bit.ly/48kp3GUTony's IG ► https://www.instagram.com/tone_reverie/
Transcribe →Why You Keep Failing Your Diet, Inappropriate Comments at the Gym, I Broke My Leg (Now What?) and More...
May 1001:05:39Tap to summarizeCheck out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- Inappropriate comments at the gym- I broke my leg (now what?)- Why mobility is so important for strength- Why you keep failing your diet- Calorie calculators and rapid fat loss- Nutrition to support healing broken bones and injuries- Training for arm wrestling- The Wet Churro Cucumber Debacle- Razor (and Laser) Scooters- And more...Check out my episode about the Wet Churro Cucumber Debacle with Solid Heaston: https://podcasts.apple.com/us/podcast/the-wet-churro-cucumber-debacle-how-bodybuilding/id1348856817?i=1000746201032Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/
Transcribe →HUGE ANNOUNCEMENT (DO NOT MISS THIS)
May 601:14:51Tap to summarizeJoin The Inner Circle for 30% Off Using Code MOSSAD30 ► www.sfinnercircle.comIn this episode of The Jordan Syatt Podcast, I do an open Q&A answering listener questions and we discuss:- Why You Gain Weight After Exercising- How to Incorporate Plyometrics into Your Workouts- Overcoming Hunger During Fat Loss- When to Stop Losing Weight- Perfect Technique is Overrated- Animal vs. Plant Protein- Fixing Your Squat Depth (Getting Deep!)- And more...I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).And, of course, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all for 30% off using code MOSSAD30 at checkout: https://www.sfinnercircle.com/Jordan's Squat Depth Video ► https://youtu.be/NVbA3lRKN84
Transcribe →Losing 150 Pounds, How to Transition to Maintenance, Binge Eating Struggles, I Got Pepper Sprayed and More...
May 301:04:09Tap to summarizeCheck out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- Losing (and Gaining) 150lbs Over and Over Again- Why I Got Pepper Sprayed- Does Creatine Timing (and Dosage) Matter?- Loading creatine and dosage- How to Lower Cholesterol- My Thoughts on Statins- How to Transition to Maintenance- Binge Eating Struggles- Peanut M&M's vs Pretzel M&M's- And more...Check out my episode with Michelle Routhenstein for a great conversation about heart health, cholesterol and fiber: https://podcasts.apple.com/us/podcast/the-jordan-syatt-podcast/id1348856817?i=1000758693804Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/
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