Podcast
The Jordan Syatt Podcast
Hosted by Jordan Syatt · EN
You and I are going to drink a lot of coffee together. We’ll also have open, honest, and difficult conversations about the most important topics in your life. Health, faith, politics, history, and more. Welcome to the podcast where we keep things the opposite of politically correct.
53episodes
Episodes
Newest firstAll episodes
Did I Just Win The Lottery!? Maintenance Diet Breaks, Fixing High Blood Pressure, Strength for Runners, and More…
5d ago01:18:24Tap to summarizeSign up for my FREE mobility webinar: https://linktw.in/rgxcfQCheck out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- When you should do a maintenance break- How to know when you are in maintenance- My greatest analogy of all time- High blood pressure- Recovery from injury after 30- Strength for runners- Leg training frequency- What I would do if I won the lottery- My free mobility webinar- And more...Check out my FREE Calorie Calculator: https://linktw.in/vvLIHODo you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/
Transcribe →Perinatal Workouts and Nutrition: Everything You Need to Know
1w ago01:41:57Tap to summarizeIn today's podcast I speak with Sheridan Skye and we discuss:- Strength training for pregnant women- Postnatal strength training- How many calories to eat when breastfeeding- How many calories to eat during pregnancy- Overcoming incontinence- Motherhood advice - And more…Get My Free Calorie Calculator Here ► http://bit.ly/freecaloriecalcGet 10% off at Marek Health ► https://marekhealth.com/syattHow to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GUSheridan's IG ► https://www.instagram.com/sheridanskyefitSheridan's Substack ► https://sheridanskyefit.substack.com/
Transcribe →Bulgarian Split Squat Science, Fat Loss for Busy People, GLP-1 Struggles, and More…
2w ago01:11:17Tap to summarizeCheck out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- GLP-1 struggles- Dosage and coming off of GLP-1's- Fat loss for busy people- Losing weight or gaining muscle (which comes first?)- Is sodium a problem in frozen meals?- Clear communication in relationships- Bulgarian split squat science- Overcoming my hamstring injury- And more...Check out my FREE Calorie Calculator: https://linktw.in/vvLIHODo you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/
Transcribe →1 Palestinian and 1 Israeli Explore The Road to Peace
2w ago01:34:50Tap to summarizeIn today’s podcast I speak with Israeli and Palestinian peace activists, Maoz Inon and Aziz Abu Sarah.Maoz is an Israeli whose parents were killed by Hamas on Oct 7.Aziz is a Palestinian whose brother was killed by Israeli soldiers.These two men work together to spread and create a message of peace and understanding so, hopefully, one day soon we can bring an end to this conflict.Get 10% off at Marek Health ► https://marekhealth.com/syattHow to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GUAziz's IG ► https://www.instagram.com/azizabusarah/Maoz's IG ► https://www.instagram.com/maozinon/Buy Their Book "The Future is Peace" ► https://amzn.to/4tC6je5InterAct International ► https://www.instagram.com/interact.international.dnec?igsh=MTkyZ2R4a2hvZ3ZidQ==
Transcribe →How to Stop Binge Eating, How to Look Like You Lift Weights, Explosive Training vs Momentum, Toilet Bowl Drama, and More...
3w ago01:12:29Tap to summarizeCheck out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- How to stop binge eating- How to workout so you look like you lift- Getting lean vs building strength and muscle- Explosive training vs momentum- Kettlebell swings, push presses, and kipping pull ups- Upper body plyometrics and bone density- Reframing around success and failure- An update on my new dog- Toilet bowl drama- And more...Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/
Transcribe →The Perfect Posture Program, How Heavy Do You Need to Lift, Clean Eating De-Bunked, and More...
4w ago01:06:10Tap to summarizeCheck out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- The perfect posture program- My new baby girl- Strength training for beginners- Should you train with your spouse?- Clean eating de-bunked- 75 Hard and training frequency- How heavy do you need to lift?- Strength training variations- Jim Wendler's 5/3/1 program- Tony's trip to Greece- And more...Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/
Transcribe →Becoming an Iron Maiden, Self Defense for Women, Overcoming Grief, Finding Your Faith, and More…
Jun 302:15:06Tap to summarizeIn today’s podcast I speak with the incredible Paloma Pilar and we discuss:- How she trained to do a weighted pull-up (with 53 extra pounds)- Dealing with the grief of losing a friend who took her own life - Starting jiu jitsu as a woman- How she found her faith- And more…Get 10% off at Marek Health ► https://marekhealth.com/syattHow to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GUPaloma's IG ► https://www.instagram.com/palomastrength/
Transcribe →Best Workouts for Busy People, Strength Training After 40, Designing Your Own Workout Program, & More
May 2701:59:13Tap to summarizeGet 10% off at Marek Health ► https://marekhealth.com/syattIn today’s podcast episode I speak with Marshall Roy (IG: @MarshallRoy) and we discuss:- The best workouts for busy people- Effective strength training after 40 years old- Bodybuilding vs Powerlifting- How to design your own workout program- Designing smart supersets- Debating toxic masculinity - And more…How to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GUMarshall's IG ► https://www.instagram.com/marshallroy/Marshall's Website ► marshallroy.com
Transcribe →Heart Rate Recovery, First Responder Training, Weighted Vest Workouts, Fat Loss Snacks, Training My Daughters to Fight, and More...
May 2401:22:27Tap to summarizeCheck out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- Heart rate recovery as a marker of health- First responder training- Weighted vest workouts- Neck training implements and mobility- When it's important to track carbs- Walking pads and pregnancy weight- Under desk bike pedals- Fat loss snacks- Training my daughters to fight- The recent attack on a mosque in San Diego- And more...Everybody should have a walking pad: https://amzn.to/4viqT4vDo you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/
Transcribe →True Life: I Inherited a Hoarded House with Madison Lovelle
May 2001:29:19Tap to summarizeIn today’s podcast I speak with the incredible Madison Lovelle.Madison inherited a “hoarded house” from her father who was a severe hoarder. We discuss her relationship with her father, what growing up in a hoarder's house was like, how his hoarding developed, how she’s dealt with inheriting his home, how she’s been able to clean it out, and more.Get 10% off at Marek Health ► https://marekhealth.com/syattHow to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GUMadison's IG ► https://www.instagram.com/madison.lovelle/Madison's TikTok ► https://www.tiktok.com/@madison.lovelleMadison's FB ► https://www.facebook.com/p/Madison-Lovelle-61584031062569/
Transcribe →