B (8:41)

That you can feel.

A (8:42)

And it's your truth. One of the things that I love about this is the practice of this is not taking those huge, big leaps, but it can be if you desire it to be, if that's what your soul is telling you. But it's also recognizing that you can take the small steps, the incremental change based on an inspired thought or inspired action or an inspired knowing. It's a surrender to your inner trust that makes you feel like you've just.

B (9:11)

Taken a quantum leap.

A (9:13)

Because I think that that's what it is. A quantum leap to me is the ability to look back and go, wow, look where I was, but look where I am now. How did that happen? I was saying that to my coach just this week. I was like, oh, my goodness, I've just woken up and I have it all. Well, how did that happen? That's a quantum leap. It's when you trust in your soul's knowing and you keep walking with that trust and you surrender to it and you keep on going. So the blocked is when. When you have to make sense of what you're feeling, what you're knowing deep within, and you have to make sense of it in your own head and you have to make it make sense so that you can tell other people what you're doing. You have to make sense of it, but actually that's not trusting in it.

B (9:54)

And so you stop yourself because you.

A (9:56)

Fear the upsetting of yourself, that fear the upsetting of somebody else or the fact that they're not going to understand. When we look at our human design and see where our G centre is connected, you can see that it's connected to your mind. And so this is where I love to say and ask you or invite my clients. And I have myself started to speak my G rather than speak my mind. So it's about speak more of what you're sensing, what you're knowing deep within you, what your soul wants you to share more than you're speaking your mind. Speak the soul truth and hear it, because when you hear it, then you start to hear more of it and you can speak more of it. And so practice this. Speaking more of what you know deep within, more from what needs to make sense from your mind. It's connected to your heart, your G centre as well. So we haven't spoken about the heart yet, but we will do in the next episode. And the heart is very much around willpower. It is about materialism, it's about ego, it's about desire. So with the connection to the G centre, sometimes we can feel this pull and push energy, which is the heart. Obviously the heartbeat is in, out, in, out, but it's this beautiful connection with no resistance, this flow of in and out, a bit like your breath. It's this sense of being in service to others, but also the sense of being in service to yourself, the sense of love for others and the sense.

B (11:14)

Of love for yourself.

A (11:17)

The gcent is also connected to the sacral. So what I love to do, and I've got to define sacral as well, is that you can feel the soul's pull and you can sense it and then I love to drop it down into my sacral and ask, is this.

B (11:36)

What I want to do.

A (11:37)

And rather than going up into my mind to make sense of it, it's about a deeper knowing in my gut that says, yes, yes, this is what we're doing. And really interestingly, I mean, I know we're not talking human design here, but I have the channel 5 to 15, which is a direct channel from my, my G center to my sacral, which is all about timing. And I work on my own rhythm and nobody else's. And that upsets my family quite a lot. Anyway, side note there. So it's about knowing that when you bring what you know in your soul down into your sacral and ask it, is this what I want? And listen to those real gut instincts of yes and no. Similarly, with your spleen, the spleen is where our instincts, our intuition, our sense of survival is. So again, you can bring it into your, your spleen and sense, is this healthy for me? Is this going to be a safe path? Or how can I keep safe? Because we don't want fear to hold us back because the fear is hidden in our spleen as well. But we don't want fear to hold us back. We want to walk with our fear. And we'll be talking more about that when I get to the spleen. So your G centre. What I'm trying to say here is just to surrender the how. You don't need to know the how. You just need to trust in the path that is going to be revealed to you along the way. When you start to take those steps forward, entrusting your soul, being pulled by that, that cable that I talked about at the beginning, trust it. Let it lead you, let it draw you to it. And just have that faith and that trust in yourself and your soul to know that with every step you take, you're going to be walking yourself to whatever it is that you desire. You will know the way as you start the way. Be your own wayfinder. What are the colors, the crystals, the elements that you can use to amplify, to support, to clear the energies of your G center. I thought long and hard about this one and I actually took myself through my own meditation this morning. I was like, what is it? Because in all of the others, it's very traditional, yogic or kundalini. The G center is human design and it doesn't really talk very much about crystals or I haven't come across a course that's done that. So I asked my soul, what do I want to use here? And so I would invite you to do the Same. I would invite you to use whatever crystals you would like to use, use whatever lights that feel good to you, Let your soul show you what's right for you. And when I was listening or sensing the answers, the Tiger's Eye Crystal was one that very, very clearly immediately came to my mind. It was the Tiger's Eye was actually one of the very first crystals that I was given to me when I did some Reiki healing alongside my chakra healing. And she gave me a tiger's eye. And interestingly enough, the Tiger's eye is how James proposed to me.

B (14:21)

The Tiger's eye in a helicopter in South Africa.

A (14:23)

It's a story for another day. So the Tiger's eye I love. And the Tiger's Eye is really the crystal that can really help boost confidence and intuition. So how perfect is that? When we talk about the G Centre, there are a couple of other crystals I also love to use as well that I realize and I'm holding one now, it's the Snowflake Obsidian. It's very calming, a very calming grounding crystal, because sometimes my soul can be a little bit wild and crazy. But interestingly enough, the other crystal that I chose to use today was the, was the Dalmatian Jasper, which I always think is a really beautiful crystal. Actually, my latest one I sent to a client because I felt like she needed it. And the, the Dalmatian Jasper is, is a really beautiful mottled stone. It's almost like a. An earthy color but with these darker spots on them. And the Dalmatian Jasper is all about play and fun and it helps combat boredom. So these three together, I think, are the beautiful combination for my G Centre. But I would invite you to choose whichever ones you feel your soul allow your soul to pick or to choose the crystal that's going to bring you that confidence and that sense of trust and authenticity. Similarly with the colour. When I was thinking and taking myself through this meditation this morning, the color for me was a vintage gold, but I think you could use any color. It could be a bright white, it could be anything you want it to be, really. I think that's just allowing your soul to let you choose. And can you trust that whatever comes forward for you as I take you through this guided meditation is going to be the right one for you? Let me guide you in meeting your G Centre and your soul.

B (16:05)

So if it's safe for you to do so, take a moment, get yourself into a comfortable position, place your feet on the floor or lie down on a bed and Just start taking some deep breaths here. In through your nose and out through your mouth. Just let your shoulders drop and your body relax for this meditation. I'd love for you to place your hand on your G center. Place your hand in between your. In between your breasts and on your breastbone and just start to connect with yourself in your G center. Just take some more deep breaths here. Take a deep breath in through your nose. Really feel it into your G center and breathe it out. Take another deep breath in, holding at the top. Hold it in your G center. I can feel it in my G center. And then add it up. Start to feel this deep connection deep within you, that magnetic monopole. Can you feel it underneath your hand May sense that it has been clouded or shrouded for far too long. That you have been hiding you, that you have been hiding your soul, hiding yourself from your soul.

A (17:48)

And really what this means is that you can't see yourself.

B (17:52)

You can't be yourself. And if you can't see and if you can't be yourself, then others cannot see you either. And maybe that's why you're not feeling seen. Start to see yourself today. Make this decision. We're going to start to reveal yourself. We're going to start to reveal your soul.

A (18:13)

We're going to start to uncover your G center.

B (18:19)

Take a deep breath, maybe make some small circles with your hand on your breastbone. Start to warm it up. Your soul is powerful. Your soul is a magnetic purpose. It has a magnetic purpose. Your soul is part of you. And this is where we're connected through our G center, through this beautiful connection.

A (18:51)

And at this moment in time, you.

B (18:53)

Might feel that it's very shrouded in shame, perhaps, or maybe you've shrouded it in fear because of its power, for its power, because it means that you are different. It is this difference that makes you you, that makes you you and unique. This is one of the most beautiful jewels that we are going to find on this quest. The sense of you, the sense of your soul, the sense of your purpose.

A (19:23)

Your sense of identity. And we're going to bring some love and we're going to bring the wonder.

B (19:28)

Back into your life by uncovering this beautiful, beautiful energy center. Because today we're going to reveal the truth. And my invitation is for you to trust me, but more importantly, to trust yourself. Take a deep breath in. Let it go. Can you allow the trust in? Can you allow yourself to surrender to the process, to surrender to what will be, to what is? Trust that whatever is going to Come up for you today. Whatever is going to be revealed, whatever you feel, sense, see or know through this process is the start of a beautiful journey for you and your soul.

A (20:21)

To find the way together.

B (20:22)

Know what is yours is yours. And what you see and what you sense and what you know and what you feel is going to be shown to you for a reason. Your soul wants you to know this. It's time to stop spinning. It's time to stop people pleasing or self shaming or self loathing. It's time to stop being better, trying to be better, to be more, to do more, to have more. It's time to stand still and just be. Be at one with your soul. Foreign for you to know. It's time for you to know that you are just as you are now. Enough. Can you trust who you are? Today is all you need to be. Can you trust that the path that has brought you here has been the right one for your soul. That it was always meant to be and that your soul has always been guiding you. Just as your soul will continue to guide you. And the path is there and your soul is going to help you see the path that is perfect for you. Let your G be the light to light the way forward. Let it reveal your path for you. So we're going to do some deep breathing now. And with every breath that you take.

A (21:53)

I want you to imagine that you're.

B (21:54)

Pulling this silk shroud off your g center, this ball of light that's deep within you. We're going to start to reveal it now. So start deep in taking in some deep breaths through your nose. And as we let it out, I want you to start to pull at that silk shroud and take another deep breath in. And as you breathe out, put it a little bit more, you can start to see a painting perhaps. Take a deep breath in and breathe out. And start to let that painting, that picture, that image, start to let it reveal itself to you. Deep breath in and breathe out. And there you are. The beautifulness of you. The guiding light. The soul, the g. You may feel like you need to sigh because you knew this all along. You've just revealed your inner truth, your inner guide, your compass. If you wish, you can see it as a compass. I see mine as a compass. A spinning vintage compass. Now we're going to start to activate. Maybe yours is blocked and stopped. Or maybe yours is spinning wildly with no direction and no purpose. It's gone crazy. Maybe that's how you feel yours is looking. Trust what you see. Trust what you Know as I see mine, there is a beautiful vintage glow of soft gold deep within me. And now that I reveal it, and now that I breathe through it, it's starting to glow more. Breathe again and this soft glow is going to weave its way throughout every part of your being. This golden glow as you breathe is becoming clearer and clearer. The path, the compass, the way, the light, the truth. This is you. I would like you to put your second hand now over the first hand that you have on your G centre and on your breastbone. Place them both there. Now maybe rub, maybe make small circles. But feel the warmth. Feel the warmth from your hands transferring to the warmth of your G centre with every deep breath you're going to take right now through your G center. Feel it. You're going to start to unstick the wheels of your compass. Or if you're spinning freely, every breath is going to send a calming, calming energy to let the wheel steady, to let the needle steady. Take a moment here. What do you sense? What do you see? What do you know? And if nothing is revealed, there's nothing for you to worry about. Your G center has been hidden and quiet for so long, it might take it a little time for you to speak, but trust it and know that it will speak and that you will know and that you will see and that you will sense. And it might be in the next few moments, or it might be when you're in the shower, or it might be as you're drifting off to sleep when those first still moments of when you wake. Trust that your soul now is with you. And we can repeat these mantras together. I trust my inner compass to guide me. I trust my path is unfolding before me. I am my own wayfinder. I release all attachment to who I think I should be. And I embrace me as I am today, as I am now. I love myself deeply and I love myself completely. I stand strong with the confidence of knowing who I am and where I'm going. Feel that energy. You know who you are. You know where you you're going. You know what you're here to do. Take your soul by the hand in the knowledge of understanding your G center and take those first steps forward. And I'll speak to you soon. I'll see you in the next episode.

A (27:36)

My mission is to spread love, joy, peace and abundance to as much of the world as I possibly can so that every person knows that they don't have to walk alone in their darkness. So if you've enjoyed today's podcast and this episode I would be so honoured and happy if you would support my mission and share this with your network, your friends and your family. Please feel free to leave me an honest review on Apple or Spotify. And until next time, remember, the ripple.

B (28:05)

Of joy starts with you and within you.